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Adam's cycling training journal

Upgrade to paid account! Adams cycling training journal. And random stuff as well. Oct 5th, 2008. This was the Hakodate Challenge Run. I left home before 6:00 and rode to Ono for the start. It was about 7 degrees - cold. There was a huge field today, about 40! It's good to see cycling becoming more popular around here. It took 5 minutes longer to get to the tunnel today compared with June! Good for him. As for me, my legs were feeling a bit strained from the sudden high pace ride and did the hills al...

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Adam's cycling training journal | eh-sugoi.livejournal.com Reviews

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Upgrade to paid account! Adams cycling training journal. And random stuff as well. Oct 5th, 2008. This was the Hakodate Challenge Run. I left home before 6:00 and rode to Ono for the start. It was about 7 degrees - cold. There was a huge field today, about 40! It's good to see cycling becoming more popular around here. It took 5 minutes longer to get to the tunnel today compared with June! Good for him. As for me, my legs were feeling a bit strained from the sudden high pace ride and did the hills al...

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Adam's cycling training journal | eh-sugoi.livejournal.com Reviews

https://eh-sugoi.livejournal.com

Upgrade to paid account! Adams cycling training journal. And random stuff as well. Oct 5th, 2008. This was the Hakodate Challenge Run. I left home before 6:00 and rode to Ono for the start. It was about 7 degrees - cold. There was a huge field today, about 40! It's good to see cycling becoming more popular around here. It took 5 minutes longer to get to the tunnel today compared with June! Good for him. As for me, my legs were feeling a bit strained from the sudden high pace ride and did the hills al...

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14 September race - Adam's cycling training journal

http://eh-sugoi.livejournal.com/98818.html

Adams cycling training journal. And random stuff as well. Gateau Kingdom 24 sunny. This was the last road stage, and with the first 5 riders being separated by only 11 seconds it was likely to be well contested. As the start was just outside the hotel lobby we didn't have to do much after breakfast. And since it was a downhill course without a parade no-one did a warm-up today either. So I just drank lots of water and visited the bathroom often. Then the climbing began. For some reason the Dutch guys...

2

October 4th, 2008 - Adam's cycling training journal

http://eh-sugoi.livejournal.com/2008/10/04

Adams cycling training journal. And random stuff as well. October 4th, 2008. 3 favourite YouTube videos. ABC Radio National (Australia). Not related to cycling at all, I promise. In no particular order. Http:/ au.youtube.com/watch? I love how they actually overtake the news crew at about 1:25. Makes you feel safe, eh! Http:/ au.youtube.com/watch? Ah, the tranquillity! I'm still undecided about the third one. Will get back on this. Posted at 07:58 am. Road bike to the Trappist Monastery. Distance = 55 km.

3

13 September race - Adam's cycling training journal

http://eh-sugoi.livejournal.com/98572.html

Adams cycling training journal. And random stuff as well. After the morning's time trial, I took it easy and watched the GC leaders push themselves to the limit. Amazing stuff. We had lunch, I drank lots of water and rested. The next stage started at 1pm and no-one did a warm-up because of the ride in the morning. The 5km parade through Obihiro was enough. Once the race started it was amazing! Although it was not a steep climb it was amazingly fast, often over 30km/hr, so drafting was important! The pace...

4

4 October ride - Adam's cycling training journal

http://eh-sugoi.livejournal.com/100190.html

Adams cycling training journal. And random stuff as well. Today I went with Ito san. We met at 9 and went at a reasonable pace to the Trappist Monistery past Kamiiso. It was a nice day, cool but not cold at all. As I did in June, we followed the narrow path which goes around the building, past the cemetery then up to the grotto among the pine trees. It is a beautiful place, well worth the steep climbing. Then we cruised back and had a coffee at the Old New Cafe. Road bike to the Trappist Monastery.

5

15 September race - Adam's cycling training journal

http://eh-sugoi.livejournal.com/99325.html

Adams cycling training journal. And random stuff as well. The hotel we stayed at had a great buffet and we ate very well at dinner and breakfast time. Unlike last year every hotel has had a buffet, so we could eat lots of the food that we wanted to. Last year we often just had a set menu which is not as good. But I had no idea it would be that fast! The final average speed today was 46.3km/hr. Abe san and Kazu both managed to finish, an amazing effort. That was so much faster than last year, ...Avg speed...

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Adam's cycling training journal

Upgrade to paid account! Adams cycling training journal. And random stuff as well. Oct 5th, 2008. This was the Hakodate Challenge Run. I left home before 6:00 and rode to Ono for the start. It was about 7 degrees - cold. There was a huge field today, about 40! It's good to see cycling becoming more popular around here. It took 5 minutes longer to get to the tunnel today compared with June! Good for him. As for me, my legs were feeling a bit strained from the sudden high pace ride and did the hills al...

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