So after my last visit to the doctor I was discouraged, frustrated and not really feeling the customer service love! I feel like when I go to the doctor, I am an inconvenience, in the way and quite...
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Fat Chicks Running! - Fat Chicks Running! | elephantworkstudio.weebly.com Reviews
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So after my last visit to the doctor I was discouraged, frustrated and not really feeling the customer service love! I feel like when I go to the doctor, I am an inconvenience, in the way and quite...
elephantworkstudio.weebly.com
NO WHEAT, NO sugar! for 100 days.... - Fat Chicks Running!
http://elephantworkstudio.weebly.com/fat-chicks-running/no-wheat-no-sugar-for-100-days
NO WHEAT, NO sugar! So after my last visit to the doctor I was discouraged, frustrated and not really feeling the customer service love! I feel like when I go to the doctor, I am an inconvenience, in the way and quite frankly I am sick of that.Possibly a topic for another time. As I was saying, I went and was told "you're fine and I will see you in one year." (! My A1c jumped up to 5.8 (6.0 is diabetes), my weight has increased by about 10 pounds and I get see you in a year? Yet my sugars go up and I am ...
Category: Juicing - Fat Chicks Running!
http://elephantworkstudio.weebly.com/fat-chicks-running/category/juicing
Getting ready, decisions, decisions. So I am getting all the items finalized to start my new challenges. I am thinking about going sugar free but I am not sure I can pull that off. I have put on about 10 pounds over the summer, topping 180 lbs, Bummer for me. I finalized the classes that I will be offering via the local rec center. I will be hosting Fat Chicks Running! Classes including running, walking, yoga and an eating and cooking class. Shocked to find out that grass fed animals are better for you?
Detroit bridges and tunnels and sunrise, oh my! - Fat Chicks Running!
http://elephantworkstudio.weebly.com/fat-chicks-running/detroit-bridges-and-tunnels-and-sunrise-oh-my
Detroit bridges and tunnels and sunrise, oh my! This is the start line, we were back in the crowd, about section M, and just as many were behind us at 7:00 am. I ran the Detroit half marathon this past Sunday. I have to say it was fun. I ran my second best PR and would have broken my PR if I was not distracted with a stunning sunrise as I ran over the bridge, having to really, really pee badly while crossing the huge bridge and then taking more photos as I entered the tunnel. I felt so great! We inspire ...
getting ready to run, walk slug along tomorrow or just doing it today! - Fat Chicks Running!
http://elephantworkstudio.weebly.com/fat-chicks-running/getting-ready-to-run-walk-slug-along-tomorrow-or-just-doing-it-today
Getting ready to run, walk slug along tomorrow or just doing it today! The road is behind, on a snowy morning, my glasses are fogged up from the heat- generated by me- and the endorphins are kickin' in! It's always great when I am done! I have come to the conclusion that it will always be too cold, too hot, or I'll be too tired, or busy or not in the mood to run. So, as a woman that wants to be more healthy and continue the fight against diabetes. I need to get with it! I am TRYING to get slimmer! Gettin...
Blog Posts - Fat Chicks Running!
http://elephantworkstudio.weebly.com/fat-chicks-running/previous/2
Our shirts are in! The shirts are in! A mid-weight tech shirt with a great image on the back and a nice logo on the front. Having the right shirt is paramount. Being part of the group is just fun! I will be at the Port Huron Rec Center off Gratiot on September 24th to talk about our group, sell shirts, and chat with all the guests at the open house. Come and chat! Find your inner hot chick and join us for some walking, running, cooking and eating! Hugs for a great holiday weekend! Shirt- it is awesome!
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Fat Chicks Running!
http://www.elephantworkstudio.com/fat-chicks-running-.html
Writings of the Artist. Fine art, celebrating life, fun, family and color. We had a great article in the local paper. Monday, February 16th, By the Times Herald, Port Huron MI a nice article! Text reminds for inspiration. Type "@fatch" in the message and follow the directions to join the FREE text reminds. Out Tech shirt is here! The shirts are here! I wear a large and the tech shirt is fitted. This will help to reduce chafing, and let you find your inner chick! Here is a link to the BLOG. A woman that i...
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Radio city music hall. Festival of mali: toumani diabaté and sidiki diabaté. Festival of mali: sidi touré. Festival of mali: trio da kali and derek gripper. Festival of mali: fatoumata diawara. Apr 20 9:30 pm. B b king blues club. B b king blues club. May 23 to 28. Dave burrell-archie shepp quartet / dave burrell quintet. Whit dickey trio / space with roscoe mitchell. Matthew shipp acoustic ensemble. By any means / craig harris brown butterfly. Oliver lake big band / cooper-moore / new world pygmies.
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Writings of the Artist. Art for Home and Hearth. Fine art, celebrating life, fun, family and color. Thank you for your awesome support of my work in the studio, the classroom and the communities I serve! This last year has been fun, exciting and rewarding. In the studio- grants have been awarded to provide professional development to me, as an artist and teacher. I have been able to take what I have learned and shared with my students, use in my studio and enhance my own creative practices. This series c...
Fat Chicks Running! - Fat Chicks Running!
NO WHEAT, NO sugar! So after my last visit to the doctor I was discouraged, frustrated and not really feeling the customer service love! I feel like when I go to the doctor, I am an inconvenience, in the way and quite frankly I am sick of that.Possibly a topic for another time. As I was saying, I went and was told "you're fine and I will see you in one year." (! My A1c jumped up to 5.8 (6.0 is diabetes), my weight has increased by about 10 pounds and I get see you in a year? Yet my sugars go up and I am ...
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Music | Elephant Wrecking Ball
Larr; more from. An amalgamation of heavy grooves, ambient dub, and otherworldly sounds. At once chaotic, mesmerizing and intriguing with a sound that transports listeners into familiar yet uncharted territories. Contact Elephant Wrecking Ball. Switch to mobile view.
Elephant Wrecking Ball
THIS IS ELEPHANT WRECKING BALL. Elephant Wrecking Ball is an instrumental, electronic, trombone-led power trio that successfully weaves a variety of influences from jazz, hip hop, electro and the avant-garde. Coupling a grounded sense of discipline with exuberant musical exploration, they are dedicated to making music that is unlike any other, constantly striving for a memorable, new sound. Comprised of Scott Flynn on the trombone, Dan Africano on Bass, and Neal Fro! T R O M B O N E / SCOTT FLYNN.
