elizabethscardio.wordpress.com

Elizabeth's Cardio

How do you handle not meeting an exercise goal? The x-rays were reviewed and nothing was broken. I was diagnosed with a sacroiliac strain and given 2 days off from work. Now, I’m just resting up and hoping to be able to return to working out by Monday. I’m a little worried about how this is going to affect my performance in the triathlon in 2 weeks, but don’t want to hurt myself more. How do you deal with an injury when you’re training for a race? I’ve went to Zumba once last week and twice this we...

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Elizabeth's Cardio | elizabethscardio.wordpress.com Reviews

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How do you handle not meeting an exercise goal? The x-rays were reviewed and nothing was broken. I was diagnosed with a sacroiliac strain and given 2 days off from work. Now, I’m just resting up and hoping to be able to return to working out by Monday. I’m a little worried about how this is going to affect my performance in the triathlon in 2 weeks, but don’t want to hurt myself more. How do you deal with an injury when you’re training for a race? I’ve went to Zumba once last week and twice this we...

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Elizabeth's Cardio | elizabethscardio.wordpress.com Reviews

https://elizabethscardio.wordpress.com

How do you handle not meeting an exercise goal? The x-rays were reviewed and nothing was broken. I was diagnosed with a sacroiliac strain and given 2 days off from work. Now, I’m just resting up and hoping to be able to return to working out by Monday. I’m a little worried about how this is going to affect my performance in the triathlon in 2 weeks, but don’t want to hurt myself more. How do you deal with an injury when you’re training for a race? I’ve went to Zumba once last week and twice this we...

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elizabethscardio.wordpress.com

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About | Elizabeth's Cardio

https://elizabethscardio.wordpress.com/about

This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.

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June | 2011 | Elizabeth's Cardio

https://elizabethscardio.wordpress.com/2011/06

Archive June, 2011. While reading some old posts on one of my favorite blogs. I realized I haven’t set any goals for awhile. And I’m bad at reviewing my progress with goals. Since tomorrow is a new month, I decided to copy Rachel’s new month, new goals philosophy. 1 Run 15 times. 2 Bike 10 times (may include spinning). 3 Swim 5 times. 4 Go to Zumba once a week. Create a free website or blog at WordPress.com. Blog at WordPress.com.

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Ouch! | Elizabeth's Cardio

https://elizabethscardio.wordpress.com/2011/07/20/ouch

The x-rays were reviewed and nothing was broken. I was diagnosed with a sacroiliac strain and given 2 days off from work. Now, I’m just resting up and hoping to be able to return to working out by Monday. I’m a little worried about how this is going to affect my performance in the triathlon in 2 weeks, but don’t want to hurt myself more. How do you deal with an injury when you’re training for a race? Starting Point →. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

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September | 2011 | Elizabeth's Cardio

https://elizabethscardio.wordpress.com/2011/09

Archive September, 2011. How do you handle not meeting an exercise goal? Blog at WordPress.com. Blog at WordPress.com.

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2 Week Check-up | Elizabeth's Cardio

https://elizabethscardio.wordpress.com/2011/07/15/2-week-check-up

We’re half way through July and I wanted to analyze where I am with my goals. I’ve decided since my last triathlon of the season is August 7, I will give myself until then to complete my July goals. I may even count the swim, bike, run from the race into my totals. I’ve run 4 times. I need to do this more frequently if I’m gong to get to 15 times before August 7. Here’s the plan for the rest of the month:. Mon – Run (morning), bike (evening). Tues – Swim. Thurs – Zumba. Fri – Swim. Enter your comment here.

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Elizabeth's Cardio: Address Change

http://elizabethloves.blogspot.com/2011/07/address-change.html

Taking care of my heart through exercise, food, and fun. Sunday, July 17, 2011. I have decided to move my blog to https:/ elizabethscardio.wordpress.com/. Please update your bookmarks or readers and I look forward to continuing to share with you there. Subscribe to: Post Comments (Atom). Jeffersonville, Indiana, United States. View my complete profile. Perseverence and the making of a football mom. The Life of a Husband and a Wife. Little Miss - 2 Month Update. Wie es uns so geht. Restaurants A Go Go.

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Elizabeth's Cardio: July 2011

http://elizabethloves.blogspot.com/2011_07_01_archive.html

Taking care of my heart through exercise, food, and fun. Sunday, July 17, 2011. I have decided to move my blog to https:/ elizabethscardio.wordpress.com/. Please update your bookmarks or readers and I look forward to continuing to share with you there. Subscribe to: Posts (Atom). Jeffersonville, Indiana, United States. View my complete profile. Perseverence and the making of a football mom. The Life of a Husband and a Wife. Little Miss - 2 Month Update. Wie es uns so geht. Someday I'll Write a Memoir.

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elizabethscardio.wordpress.com

Elizabeth's Cardio

How do you handle not meeting an exercise goal? The x-rays were reviewed and nothing was broken. I was diagnosed with a sacroiliac strain and given 2 days off from work. Now, I’m just resting up and hoping to be able to return to working out by Monday. I’m a little worried about how this is going to affect my performance in the triathlon in 2 weeks, but don’t want to hurt myself more. How do you deal with an injury when you’re training for a race? I’ve went to Zumba once last week and twice this we...

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