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Elysium Barbell | Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego

Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego. Disclaimer- read this first! 8220;Must Read” posts. Weightlifting equipment and accessories. Fortius Halloween Meet recap. November 3, 2014. 11/1/14 was a good day. There’s no other way to put it. Almost a full kg under what I needed. I threw down a bunch of chicken, salad and rice and had plenty of time before warm ups. The clean and jerk. Knowing that the qualifying totals are adjusted to encourage o...

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Elysium Barbell | Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego | elysiumbarbell.com Reviews

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Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego. Disclaimer- read this first! 8220;Must Read” posts. Weightlifting equipment and accessories. Fortius Halloween Meet recap. November 3, 2014. 11/1/14 was a good day. There’s no other way to put it. Almost a full kg under what I needed. I threw down a bunch of chicken, salad and rice and had plenty of time before warm ups. The clean and jerk. Knowing that the qualifying totals are adjusted to encourage o...

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Elysium Barbell | Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego | elysiumbarbell.com Reviews

https://elysiumbarbell.com

Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego. Disclaimer- read this first! 8220;Must Read” posts. Weightlifting equipment and accessories. Fortius Halloween Meet recap. November 3, 2014. 11/1/14 was a good day. There’s no other way to put it. Almost a full kg under what I needed. I threw down a bunch of chicken, salad and rice and had plenty of time before warm ups. The clean and jerk. Knowing that the qualifying totals are adjusted to encourage o...

INTERNAL PAGES

elysiumbarbell.com

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mdpoker@hotmail.com | Elysium Barbell

http://elysiumbarbell.com/author/mdpokerhotmail-com

Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego. Disclaimer- read this first! 8220;Must Read” posts. Weightlifting equipment and accessories. All posts by mdpoker@hotmail.com. Fortius Halloween Meet recap. November 3, 2014. 11/1/14 was a good day. There’s no other way to put it. Almost a full kg under what I needed. I threw down a bunch of chicken, salad and rice and had plenty of time before warm ups. The clean and jerk. Knowing that the qualifying ...

2

Weightlifting equipment and accessories | Elysium Barbell

http://elysiumbarbell.com/weightlifting-equipment-and-accessories-with-reviews

Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego. Disclaimer- read this first! 8220;Must Read” posts. Weightlifting equipment and accessories. Weightlifting equipment and accessories. Note- this section will always be a work in progress. I will only write about things I have personal experience with. Pendlay NextGen bearing bar-. R ogue economy bar-. The bar most CrossFitters, including me, started with. It’s a reasonable bar for someone on ...I&#8217...

3

“Must Read” posts | Elysium Barbell

http://elysiumbarbell.com/must-read-posts

Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego. Disclaimer- read this first! 8220;Must Read” posts. Weightlifting equipment and accessories. 8220;Must Read” posts. Here’s a collection of posts that I feel are important enough to have a perma-link to, above and beyond any “normal” posts I might make. 8211; My site’s disclaimer. 8211; Stop Hating CrossFit. 8211; Less talk, more lifting. 8211; Limited energy. Leave a Reply Cancel reply.

4

Links | Elysium Barbell

http://elysiumbarbell.com/links

Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego. Disclaimer- read this first! 8220;Must Read” posts. Weightlifting equipment and accessories. Here are some links to general awesomeness-. 8211; My wife, Alessandra Wall’s business. Life in Focus offers personal counseling, therapy and life coaching. Dr. Wall is a PhD, as well as the Nutrition and Marketing Director for CrossFit Elysium. 8211; TWO affiliates, both owned by JT Scott in Boston, MA. JT...

5

Winning and stuff | Elysium Barbell

http://elysiumbarbell.com/winning-and-stuff

Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego. Disclaimer- read this first! 8220;Must Read” posts. Weightlifting equipment and accessories. Competitions I’ve entered, and results-. Fortius Halloween meet, 11/1/14. Competed as a 69kg. Sn 77, 82, 86. Cl/J 102, 107, 111. Total 197. Result- 1st. Qualified for National Masters, Pan Ams and Worlds for 2015 (presumably). Cal State Games 2014, 8/2/14. Cal State Games 2013, 07/19/13. Update through 8/2/14- ...

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Elysium Barbell | Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego

Thoughts on Olympic Weightlifting from Leon Chang, Co-owner and founder of CrossFit Elysium, San Diego. Disclaimer- read this first! 8220;Must Read” posts. Weightlifting equipment and accessories. Fortius Halloween Meet recap. November 3, 2014. 11/1/14 was a good day. There’s no other way to put it. Almost a full kg under what I needed. I threw down a bunch of chicken, salad and rice and had plenty of time before warm ups. The clean and jerk. Knowing that the qualifying totals are adjusted to encourage o...

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