trainfatboy.blogspot.com
TRAIN FAT BOY TRAIN!: April 2013
http://trainfatboy.blogspot.com/2013_04_01_archive.html
TRAIN FAT BOY TRAIN! Sunday, April 28, 2013. I hate it when real life is so real. SoI have not posted in a while.I'm going to use that excuse of real life getting in the way. I haven't trained much either. Triathlon and training is kind of a fun diversion and hobby.but in my life it definitely takes a back seat. Uncle Tim.We will miss him. And the Transatlantique Kriek. Entertaining the tour people. Cool Chair.need to make this. Laila asking questions during tour. Aunty Adrianne, Laila and Uncle Ben.
trainfatboy.blogspot.com
TRAIN FAT BOY TRAIN!: Race Report - Rev 3 Maine!!
http://trainfatboy.blogspot.com/2014/09/race-report-rev-3-maine.html
TRAIN FAT BOY TRAIN! Monday, September 22, 2014. Race Report - Rev 3 Maine! About a month ago I completed my favorite race with some of my favorite people. I did the olympic distance Rev 3 Maine at Old Orchard Beach. It is the first triathlon that I have competed in for a long time. I use the word "competed" very loosely. JDP, Angela and Michelle.After photo.obviously. Jen, Angela, Me, Michelle and JDP. My turn on the bike - no distractions. The crew.trying to get our wetsuits on. After the glow run we w...
trainfatboy.blogspot.com
TRAIN FAT BOY TRAIN!: December 2013
http://trainfatboy.blogspot.com/2013_12_01_archive.html
TRAIN FAT BOY TRAIN! Saturday, December 7, 2013. Time to start training again. Oh it's holiday time. That time of year when the food and alcohol flow and it gets cold outside. The time of year when sweaters can cover up that roll hanging over your belt. Not that this ever happens to me. So.my last post I was espousing a plant based diet. So what has happened in the last two months? So how could I let myself do this? Seriously, what the hell kind of people have to be warned about eating raw meat? The same...
mmmonyka.blogspot.com
I run like a girl!: 1k under 4 minutes
http://mmmonyka.blogspot.com/2014/03/1k-under-4-minutes.html
I run like a girl! Tuesday, March 11, 2014. 1k under 4 minutes. I am not sure what it says about how things are going if I'm excited about running one 1k repeat in 3:56. It probably means I need to put my sh*t together and do something about my running fitness (stop running intervals by feel, start using your watch! But I can't help it. I am pretty stocked about that. Oh yeah, and it was like 70 degrees and I was in shorts and sports bra! I just got a confirmation yesterday that I can race AG ITU Olympic...
mmmonyka.blogspot.com
I run like a girl!: I am ready
http://mmmonyka.blogspot.com/2014/01/i-am-ready.html
I run like a girl! Wednesday, January 22, 2014. Well, partly ready. I still need to train. Subscribe to: Post Comments (Atom). Will be decided on 7 September 2013 :). Just kidding, just kidding. I am a fish (swim test #1). View my complete profile. PRs as a Distance Runner, Woo-Hoo. 10k: 40:02 - (11 Dec 10) I am 99% positive that the course was short. Marathon: 3:27.21 (7 Nov 09 Nice-Cannes) - my 1st (and only) marathon so obviously it is a PR. 3 Ironman races in 11 weeks. Where in the World…. Today is N...
mmmonyka.blogspot.com
I run like a girl!: Indoor triathlon RR
http://mmmonyka.blogspot.com/2014/03/indoor-triathlon-rr.html
I run like a girl! Sunday, March 2, 2014. You would be surprised what a supposedly short and sweet triathlon could do to you.I can't lift my legs and am likely skipping all the workouts planned for today just to recover from this 45 min long triathlon. I spent a few minutes at 2am on a foam roller today trying to limit the damage. True story. Then you had 10 min to transition. I changed to my tri shorts, drank water, chatted with a few people. You can totally tell who spends their free time in spin class...
mmmonyka.blogspot.com
I run like a girl!: January 2014
http://mmmonyka.blogspot.com/2014_01_01_archive.html
I run like a girl! Wednesday, January 22, 2014. Well, partly ready. I still need to train. Saturday, January 18, 2014. I am a fish (swim test #1). Is there supposed to be that 'a' in front of fish? I have no idea. I am very bad at this whole article thing in English. We do not have those in Slovak so it is too abstract and I am sure I don't use the articles correctly 40% of the time.). Sofish. I did a swim test the other day and I swam the fastest I have ever swum! How exciting is that? Half-ironman in M...
mmmonyka.blogspot.com
I run like a girl!: Fun!!!
http://mmmonyka.blogspot.com/2013/07/switch.html
I run like a girl! Saturday, July 20, 2013. Not giving up on triathlon, just having fun. Subscribe to: Post Comments (Atom). Will be decided on 7 September 2013 :). Just kidding, just kidding. Buffalo Springs Lake 70.3 RR (my 1st half-ironman). View my complete profile. PRs as a Distance Runner, Woo-Hoo. 10k: 40:02 - (11 Dec 10) I am 99% positive that the course was short. Marathon: 3:27.21 (7 Nov 09 Nice-Cannes) - my 1st (and only) marathon so obviously it is a PR. 3 Ironman races in 11 weeks. Not In Ka...
mmmonyka.blogspot.com
I run like a girl!: Is it time to start training again?
http://mmmonyka.blogspot.com/2013/10/is-it-time-to-start-training-again.html
I run like a girl! Sunday, October 6, 2013. Is it time to start training again? So I did some swims (and managed to injure my shoulder last Wednesday. Hopefully it is already gone and I can swim again) and those swims felt very good. I was not fast but I felt fast, and smooth and efficient. And runs. I did two track workouts this week! And today.I did a workout off the bike. 3k sub-tempo (I did 4:24, 4:19, 4:15, nothing extraordinary but better than expected! 5min rest and 4x800. Those were horrible&...
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