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Home | empireonerunningclub.org Reviews
https://empireonerunningclub.org
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empireonerunningclub.org
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Empire One Running Club. Founded 1980 in Western MA. THE EMPIRE ONE RUNNING CLUB INC., a non-profit organization founded in 1980, is a member of USA TRACK and FIELD and the ROAD RUNNERS CLUB OF AMERICA. We welcome anyone who is interested in recreational or competitive running. We value each member of our club equally and we strive to offer each member, regardless of ability, a meaningful running experience. We offer a full calendar of running and social events. MOST OF ALL WE OFFER".
Membership
http://www.empireonerunningclub.org/eorc_web_002.htm
New Membership and Renewal. Yearly membership in EORC commences on the day you submit the On-Line application or print and mail in the Downloadable application. The current fees are:. 17 and under: $15.00. Download, Print and Mail. All paid-up members are invited to attend the following events*. Eleven monthly meetings are held on the first Wednesday of every month. The meetings are held at The Holyoke Lodge of Elk's and begin at 7:00 pm. There is no meeting in August. The Annual EORC Awards Banquet.
Services
http://www.empireonerunningclub.org/eorc_web_003.htm
2016 EORC X-COUNTRY Race Schedule. Empire One Running Club. Holyoke Elk's 5K Races start at 6:30 pm, Thursday, April 7*. Stanley Park 3M Races start at 6:30 pm, Monday, April 25*. 8K RACE'S AT ELK'S ON 4/21, 5/19, 6/16, 7/21, and 8/18*. AGE GRADED RACES AT ELK'S ON 4/28, 5/25, and 9/29*. EORC POINT SERIES RACES". Stanley Park 8 Week Point Series. Holyoke Lodge of Elk's 12 Week Point Series. CLICK HERE TO PRE-REGISTER FOR ELK'S X-COUNTRY". 12 WEEK POINT SERIES. 8 WEEK POINT SERIES.
Contact Us
http://www.empireonerunningclub.org/eorc_web_005.htm
Empire One Running Club. Empire One Running Club. Holyoke, MA 01041.
eorc_web » Page 52 of 101
http://www.empireonerunningclub.org/eorc_web_052.htm
PRINT and MAIL IN ORDER FORM". WOMEN SHOULD ORDER ONE SIZE SMALLER.
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2nd Annual Ludlow Lion's Roar 5k: 2nd Annual Lion's Roar 5k / Walk
http://lionsroar5k.blogspot.com/2012/05/2nd-annual-lions-roar-5k-walk.html
2nd Annual Lion's Roar 5k / Walk. Sunday September 23, 2012. Ludlow Boys and Girls Club, Sportsmen Rd off of Chapin St. 5k Race / Walk 10am Kid's Races 9am Free! Race Day Registration 8am. To support the Ludlow Elementary Schools PTO. Pre-registration $20 before Sep. 10, $25 - Post Reg and Race Day. Shirts for first 200 registered Runners/Walkers. New this year - Race timing and on-line registration provided by. AccuSpec professional race timing services. Returning on Stivens Terrace.
2nd Annual Ludlow Lion's Roar 5k: Race Info
http://lionsroar5k.blogspot.com/p/race-info.html
More details coming soon. We will be running free kids' fun runs starting at 9am. Approx. distances to be determined on race day 1/4 mile, 1/2 and 1 mile. Based on ages and participation. No fee or pre-reg for any of the kid's races, but a signed entry/disclaimer on race day is required. The 5k Race/Walk will start at 10am. Prizes for Top 3 Males/Females. Awards for top in Male/Female in each age group: under 20, 20-29, 30-39, 40-49, 50-59, 60. Questions. email rlandry262@charter.net.
Links
http://www.harriers.org/links.htm
Search for Running Links. USA Track and Field New England Association. USA Track and Field National Organization. New England Clydesdale and Filly. New England Clydesdale and Filly Organization. Road Runners Club of America. The International Amateur Athletic Association: Worldwide News. Publications and Web Sites. New England race results, articles. Track and Field News:. National mag. Lots of stats for track, roads, and x-country. Everything Marathoning - Information, Results and More. With questions/c...
2nd Annual Ludlow Lion's Roar 5k: Results
http://lionsroar5k.blogspot.com/p/results.html
Results have been posted -. 1st Annual Lions Roar 5k. Sunday, September 25, 2011. Randall's Boy's and Girls Club, Ludlow, MA. Place Bib Name Ag Div/Tot Div City St Time Pace. 1 92 PAUL FRATINI 46 1/11 M 40-49 17:56 5:47. 2 14 NORM FULLER 51 1/5 M 50-59 18:13 5:52. 3 95 JOEY TALBERT 32 1/6 M 30-39 18:43 6:02. 4 90 VEE BUNN 37 2/6 M 30-39 19:38 6:20. 5 13 CHRIS FANNING 19 1/9 M 10-19 20:13 6:31. 6 34 KENI MENDEZ 37 3/6 M 30-39 20:36 6:38. 7 24 RICH KNUREK 63 1/1 M 60-69 21:05 6:48. 28 20 DONALD INGRAM 50 4...
2nd Annual Ludlow Lion's Roar 5k: May 2012
http://lionsroar5k.blogspot.com/2012_05_01_archive.html
2nd Annual Lion's Roar 5k / Walk. Sunday September 23, 2012. Ludlow Boys and Girls Club, Sportsmen Rd off of Chapin St. 5k Race / Walk 10am Kid's Races 9am Free! Race Day Registration 8am. To support the Ludlow Elementary Schools PTO. Pre-registration $20 before Sep. 10, $25 - Post Reg and Race Day. Shirts for first 200 registered Runners/Walkers. New this year - Race timing and on-line registration provided by. AccuSpec professional race timing services. Returning on Stivens Terrace.
w a n d e r s u r f a c e: 2009/01
http://runwanders.blogspot.com/2009_01_01_archive.html
Ø:ØØ:ØØ: routes ≈ courses ≈ trails :ØØ:ØØ:Ø. Current Training Status: not blogging. running. Monday, January 12, 2009. Though it doesn't seem as important to drive several hours and race 16 miles in frigid weather. Why drive? I'll run this tomorrow and think about Derry afterwards. Tuesday, January 6, 2009. What can I say, I've got to give training for Derry a shot. This happens tomorrow either at 2 ish or 8 ish in the AM . Subscribe to: Posts (Atom). Hey there, Sunshine! View my complete profile.
w a n d e r s u r f a c e: 2009/08
http://runwanders.blogspot.com/2009_08_01_archive.html
Ø:ØØ:ØØ: routes ≈ courses ≈ trails :ØØ:ØØ:Ø. Current Training Status: not blogging. running. Saturday, August 1, 2009. In any case, it is time for another long run. The last one was just plain too hilly. I know that. I also know that I need a good four hour workout of sorts. That would involve 20 miles on brutal terrain. What can I do but compromise? Subscribe to: Posts (Atom). Hey there, Sunshine! Youself at Coolrunning. There I go, I am on the map. View my log. View my complete profile.
w a n d e r s u r f a c e: Breakneck 20k
http://runwanders.blogspot.com/2009/10/breakneck-20k.html
Ø:ØØ:ØØ: routes ≈ courses ≈ trails :ØØ:ØØ:Ø. Current Training Status: not blogging. running. Saturday, October 3, 2009. Great name for a Trail Race! Subscribe to: Post Comments (Atom). Hey there, Sunshine! My running plans are mapped to the left, click and drag to explore. Race plans and reports are linked below. Scour the recent results. Youself at Coolrunning. There I go, I am on the map. View my log. At runningahead.com to see where I've been. View my complete profile. 11-08 MMC Half Marathon.
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Empire One Running Club. Founded 1980 in Western MA. THE EMPIRE ONE RUNNING CLUB INC., a non-profit organization founded in 1980, is a member of the ROAD RUNNERS CLUB OF AMERICA. We welcome anyone who is interested in recreational or competitive running. We value each member of our club equally and we strive to offer each member, regardless of ability, a meaningful running experience. We offer a full calendar of running and social events. We offer an active and supportive organization and monthly meetings.
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