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Kinexis Pilates Montreal
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Kinexis Pilates Montreal
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Joseph Pilates - Kinexis Pilates English
http://en.kinexispilates.com/joseph-pilates.html
WHO IS JOSEPH PILATES? Born in Germany in the 1880's, Joseph Pilates was a child with asthma, ricketsand rheumatic fever. His determination and will to overcome these ailments led him tostudy various forms of Eastern and Western training. In 1912, Joseph moved to England where he worked as a boxer, gymnast and coach for the defense to detectives. Some followers of Joseph opened studio offering Pilates method throughout the United States. Beginning in the 1980s, the method has been adopted by a more d...
Team - Kinexis Pilates English
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Noémie Jane worked as a singer and dancer, traveling the world until 2006 before devoting herself to teaching Pilates and massage therapy practice. Noémie Jane acquires her Full Instructor Certification from the Stott Pilates method in 2010. She obtains the status of Instructor Trainer in 2012 for Mat and Reformer and Cadillac, Stability Chair and Barrels in 2015. Since 2011, she also teaches the Functional Anatomy classes for pilates. The OSTEODYNAMY: The osteodynamy is a innovative therapeutic approach...
About Pilates - Kinexis Pilates English
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Proper breathing, proper alignment of the body and good muscle development are among the few basic principles for the method to provide safe and effective exercise. Each movement is performed conscientiously using the mind and body in synergy to increase the effectiveness of exercise performance. It's more than training . it's a lifestyle! The Benefits of Pilates. Thins, firms and strengthens the abdominals. Lengthens and tones muscles. Increases circulation, reduces tensions. Back, Neck and Shoulder pain.
Schedule - Kinexis Pilates English
http://en.kinexispilates.com/schedule.html
8203; No Group Classes for the Fall season 2015. This class consists of a series of exercises performed on the floor mat and is accompanied at times with accessories such as the fitness circle, toning balls, flex band, foam roller, stability cushion, and mini ball adding a multiple variety and difficulties to the workout. This workout uses the force gravity of the body weight to execute the exercises. Excellent workout to built the core, the strength and the coordination. This class uses the mat and the ...
Rates - Kinexis Pilates English
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Nous joindre - Kinexis Pilates
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Joseph Pilates - Kinexis Pilates
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QUI EST JOSEPH PILATES? Lors de la Première Guerre Mondiale, Joseph fut interné dans le camp de l’ Île de Man. C’est lorsqu’il travaillait auprès des blessés de guerre que Joseph commença à façonner ces premiers appareils en créant un système de ressorts attachés aux lits afin que les patients puissent s’exercés de façon plus indépendante.
Horaire - Kinexis Pilates
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Horaire Classes de Groupe. 8203; Aucun cours de groupe à l'horaire pour l'automne 2015. Ce cours est excellent pour le renforcement des genoux, des chevilles, la stabilisation des hanches et le développement les muscles du tronc. Cette classe n'est pas recommandée aux personnes ayant des blessures aux genoux, aux chevilles et aux hanche. Doux pour les articulations mais efficace pour renforcer le noyau ou centre de notre corps.
Équipe - Kinexis Pilates
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Issue d’un monde artistique, Noémie Jane a travaillé en tant que chanteuse et danseuse, parcourant le monde jusqu’en 2006 avant de se consacrer à l’enseignement de la méthode Pilates et à la pratique de la massothérapie. Une formation en Ostéodynamie en 2011, dynamique de l’os, lui permet d’optimiser son approche en tant que thérapeute et instructeur. L’OSTÉODYNAMIE :.
Tarifs - Kinexis Pilates
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Les taxes sont incluses au prix. Les prix sont sujets à changement sans préavis.
La Méthode Pilates - Kinexis Pilates
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QU'EST-CE QUE LE PILATES? Qualité au lieu de quantité! De part leur variété, les mouvements pouvant être exécutés au sol et sur les appareils conviennent aux gens de tous âges et de toutes conditions physiques. Ainsi, les cardiaques, les obèses, les athlètes de pointes, les culturistes, les femmes enceintes (avant et après l’accouchement), les gens victimes d’accidents ou de blessures peuvent en bénéficier. C’est plus qu’un entraînement…. C’est un mode de vie! Amincie, raffermie et renforce les abdominaux.
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I started to teach French to non French-speakers in 1998. I have worked with a wide range of students such as expatriated managers, political refugees, immigrants, teenagers and children of all ages. They all had the same goal: to learn the language as quickly as possible in order to facilitate their integration. Despite highly developed communication methods, their progress was not up to their potential and this was due to stress of various origins. In this discovering, sharing and learning space I coac...
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Kinexis Pilates English - Home
Welcome to Kinexis Pilates Studio. KINEXIS PILATES STUDIO is a private studio providing physical training and rehabilitation programs using the Joseph Pilates method. It includes the opportunity to train in private, in duet or in a group. KINEXIS PILATES STUDIO also offers massage therapy to treat muscular tension and joint pain. A more osteopathic approach, the massage therapy offered at the studio will introduce various techniques such as Swedish, Shiatsu Namikoshi and Osteodynamy. Create a free website.
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