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Insanity 2.0 – Day 02 | The Blog of Ed
https://eplacencia.wordpress.com/2014/04/22/insanity-2-0-day-02
The Blog of Ed. Stuff Ed Thinks About. Insanity 2.0 – Day 02. As I mentioned yesterday, I’m taking things a bit easier with Insanity. Of course, this is Insanity, so that’s a pretty relative term. Although I’m stepping instead of jumping, it doesn’t mean I didn’t collapse on the floor every time we were supposed to be doing push-ups. I think I did like 3 push-ups and the rest of my time was spent panting. April 22, 2014. Insanity 2.0 – Day 01. Insanity 2.0 – Day 03 →. Leave a Reply Cancel reply. Sorry, y...
Insanity 2.0 – Day 03 | The Blog of Ed
https://eplacencia.wordpress.com/2014/04/23/insanity-2-0-day-03
The Blog of Ed. Stuff Ed Thinks About. Insanity 2.0 – Day 03. I’ve been walking a lot lately. Yes, it’s good exercise, but I’ve usually been walking. 300-calorie caramel lattes, so it sort of cancels itself out. Today I walked a few miles and was going at a pretty steady pace. By the time I got home I was already a pretty sweaty mess. Is such a lucky person). And I gave myself about an hour before I started in on today’s round of Insanity. April 23, 2014. Insanity 2.0 – Day 02. Leave a Reply Cancel reply.
Insanity 2.0 – Day 04 | The Blog of Ed
https://eplacencia.wordpress.com/2014/04/24/insanity-2-0-day-04
The Blog of Ed. Stuff Ed Thinks About. Insanity 2.0 – Day 04. Today was cardio recovery. On the same DVD is a program called Max Recovery. As much as this day had me sweating and thinking about quitting. I can’t even imagine what havoc Max Recovery is going to wreak on my well being. Also, my legs hate Shaun T. Just throwing that out there. And tagged cardio recovery. April 24, 2014. What’s Wrong with Me. Insanity 2.0 Day 05 →. Leave a Reply Cancel reply. Enter your comment here. Foot in the Door Podcast.
eplacencia | The Blog of Ed
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The Blog of Ed. Stuff Ed Thinks About. Stuff I think about. Usually not life-changing or world-altering. Usually more like, "Hey look at that over there.". Insanity 2.0 Day 05. Given my general horrible health and the fact that I can’t run at a steady clip for more than 15 minutes, today’s Insanity. Workout, Pure Cardio, was a bit intimidating to pop into the DVD player. When, in the beginning of the workout, Shaun T himself admits to being afraid, you know it’s gonna be a bumpy ride. So I took it slow.
Insanity 2.0 – Day 01 | The Blog of Ed
https://eplacencia.wordpress.com/2014/04/21/insanity-2-0-day-01
The Blog of Ed. Stuff Ed Thinks About. Insanity 2.0 – Day 01. So, today I began my return to Insanity. Recall how, back in 2010, I attempted to tackle this fitness program. We’ve all seen the infomercials and we’ve all been tempted to sign up, if for no other reason than to snag one of those free “I earned it” T-shirts. Last time around, though, I got eight days into the program. Before my left leg began feeling the pangs of a shin splint. By Day 16. Fast-forward a few years and my wife Sarah. Is a certi...
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The Crazy African: June 2012
http://themadafrican.blogspot.com/2012_06_01_archive.html
The musings of a wandering cross-cultural musician. Wednesday, June 20, 2012. After planting was done, we hung out by the little house the farmers use during planting time and as they are preparing to plant. It was good to relax and share a meal after a day of hard work and sunburn (at least on my part). Here's a picture with the whole group. I've got some video, but the video site I use is down at the moment, so I'll upload it when I can and link to it on here. Subscribe to: Posts (Atom). The Blog of Ed.
The Crazy African: January 2012
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The musings of a wandering cross-cultural musician. Tuesday, January 31, 2012. Here's some video from a vacation to Tioman Island. I went with a few friends a couple weeks ago - apparently we hit the only weekend with gorgeous weather. It was really amazing. Unfortunately my camera battery died and I didn't get any pictures, but at least the videocamera worked. Wednesday, January 18, 2012. Subscribe to: Posts (Atom). Subscribe in a reader. Enter your e-mail address. To receive Hiram's free newsletter!
The Crazy African: May 2012
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The musings of a wandering cross-cultural musician. Tuesday, May 15, 2012. Last week I was invited by my friend Heibormi Sungoh to observe a traditional Jaintia naming ceremony in Shangpung, a town not too far from Jowai. This was the third and final part of the naming ceremony, and as things went along they explained bits and pieces to me. Subscribe to: Posts (Atom). Subscribe in a reader. Enter your e-mail address. To receive Hiram's free newsletter! Follow me on Twitter. My road trip so far. New Music...
The Crazy African: March 2012
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The musings of a wandering cross-cultural musician. Saturday, March 24, 2012. Amazingly, he has done this almost completely without external funding, though he could certainly benefit from funding that would help him expand the room he keeps everything in and turn it into a true display that people could wander through. To learn more about Jaintia artifacts, you can view his webpage here. And I'm hoping to edit the video soon, for a more interactive description. Wednesday, March 21, 2012. Below is some v...
The Crazy African: Rongkhla Tiger Festival
http://themadafrican.blogspot.com/2012/04/rongkhla-tiger-festival.html
The musings of a wandering cross-cultural musician. Sunday, April 15, 2012. For some video of the event (including where I got to drive on the Indian side of the road), check out this link or watch below: http:/ www.youtube.com/watch? Subscribe to: Post Comments (Atom). Subscribe in a reader. Enter your e-mail address. To receive Hiram's free newsletter! Follow me on Twitter. The Other Side Of Music. Joey Welz - Son of a Beach. Learning my lines. . . My blog has moved. . . New Breed of Advertisers.
malcolmcoombesformrsa2010.blogspot.com
Malcolm Coombes For 'Mr SA 2010': Malcolm Coombes for Mr SA 2010!
http://malcolmcoombesformrsa2010.blogspot.com/2009/08/malcolm-coombes-for-mr-sa-2010.html
Malcolm Coombes For 'Mr SA 2010'. Monday, August 10, 2009. Malcolm Coombes for Mr SA 2010! If you can answer FANTASTIC to anything below, why Martha, I think he has a clear shot…. If you donate money to charity – FANTASTIC! If it is the charity supported by Mr SA – FANTASTIC! Donating on behalf of Malcolm Coombes as a Mr SA semi-finalist – FANTASTIC! Did you know you can write-off a charitable donation to tax – FANTASTIC! Did you know companies can write-off a charitable donation to tax – FANTASTIC!
It's A Wonderful Life: February 2011
http://djlandis.blogspot.com/2011_02_01_archive.html
My feet are happy today because of the beautiful stairs they get to climb! Yes that's right, my husband has completed yet another project at the house. Our stairs were already in bad shape when we bought the place. Unfortunately, they have taken another beating for the last two years we've been here working. Now it's their turn to be revived. We like them. A lot. Every time we walk up or down the steps we yell, "Stairs! You would too if you had our old steps! Great job babe, you should be proud! Tales fr...
It's A Wonderful Life: October 2011
http://djlandis.blogspot.com/2011_10_01_archive.html
This past weekend we went away with our sunday school class for our annual retreat. There's nothing I love more than laughing my head off and growing closer to the most amazing friends that I know. The place we stayed was surrounded by beautiful woods and filled with many deer.very tame deer. We must have seen a couple dozen everyday. Good times were had by all and. Personally, it was a renewed time for Dustin and I. Missing a couple of faces in this photo). Subscribe to: Posts (Atom). HannsPad Tablet Ma...
The Crazy African: September 2011
http://themadafrican.blogspot.com/2011_09_01_archive.html
The musings of a wandering cross-cultural musician. Sunday, September 11, 2011. I went flying this past weekend with some friends. It was kind of along the lines as in Douglas Adams' A Hitchhiker's Guide to the Galaxy. I just fell forward and forgot about landing. Or something of the sort. In Sentosa Resort World here in Singapore, there's a new facility with a huge wind tunnel. As soon as I saw a video my brother posted on Facebook. And I knew I had to check it out. Friday, September 02, 2011. Follow me...
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The Blog of Ed | Stuff Ed Thinks About
The Blog of Ed. Stuff Ed Thinks About. Insanity 2.0 Day 05. Given my general horrible health and the fact that I can’t run at a steady clip for more than 15 minutes, today’s Insanity. Workout, Pure Cardio, was a bit intimidating to pop into the DVD player. When, in the beginning of the workout, Shaun T himself admits to being afraid, you know it’s gonna be a bumpy ride. That being said, though, I was able to finish the entire workout. Not that I. That’s saying a lot. Of course, I modified. April 25, 2014.
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