To be successful leaders of the partnership we have with our horses we need to develop the athleticism, suppleness and balance we require of them. Whether you are a competitive or leisure rider, cross training and fitness as an integral part of your routine will not only help your body to withstand the rigours of…
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equipoise – Pilates For Equestrians | equipoisepilates.com.au Reviews
https://equipoisepilates.com.au
To be successful leaders of the partnership we have with our horses we need to develop the athleticism, suppleness and balance we require of them. Whether you are a competitive or leisure rider, cross training and fitness as an integral part of your routine will not only help your body to withstand the rigours of…
equipoisepilates.com.au
About Me | equipoise
https://equipoisepilates.com.au/about
After training at the elite level in a physically demanding sport for 10 years,. The importance of body awareness, fluidity and recovery is higher than ever for me. Helen has enabled my body to relax, move and perform in an otherwise very intense environment. I can honestly say that I would not have made it to the Olympics this year without her. 2012 Olympic Bronze Medalist, Women’s Water Polo. A rider from childhood, Helen has many years of competitive riding experience. And Equestrian Life Magazine.
Blog | equipoise | Pilates For Equestrians
https://equipoisepilates.com.au/blog
Improve your leg position and the long term health of your hip joints with these simple release techniques. February 12, 2016. If your New Years resolution is to improve your fitness and suppleness for riding, a good place to start is with some simple release techniques and stretches that can easily […]. Read Article →. Setting Goals and Intentions plus my article for Dressage Today Magazine July 2013. December 29, 2014. Read Article →. The fun and function of a deep squat. November 28, 2014. I have a qu...
Publications | equipoise
https://equipoisepilates.com.au/publications
Re-Educate your riding with Pilates. Please click on the link). Creating a Supple Spine. Stretch, Strengthen and Mobilise the Upper Body. Subscribe here for my latest Blog posts! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Blog at WordPress.com.
Pilates | equipoise
https://equipoisepilates.com.au/pilates
Pronounced pi-lah-tees) is an exercise method designed to develop a strong, centred, muscularly balanced and flexible body whilst promoting the mind-body connection. Born in Germany in1880 Joseph Pilates,. A gymnast and boxer, combined the Eastern disciplines of Yoga, Martial Arts and Zen philosophy with Western Gymnastics and Bodybuilding. Influenced also by Ancient Greek and Roman practices he developed his own physical conditioning program. The Method, originally called ‘Contrology’. Concentration is ...
Testimonials | equipoise
https://equipoisepilates.com.au/testimonials
I highly recommend Equipoise Pilates to anyone keen on improving their riding. My riding fitness is improving, and with it my ability to be soft, supple and correct. My horse is responding with less resistence, more softness, and more relaxed and swinging movement. Thank you Helen for giving me my riding back! After training at the elite level in a physically demanding sport for 10 years,. 2012 Olympic Bronze Medalist, Women’s Water Polo. After reading Helen’s article on Pilates for dressage riders...
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Equipoise Physiotherapy
Welcome to the website of Equipoise Physiotherapy in Worcestershire. Equipoise Physiotherapy aims to help you stay in balance'. Equipoise Physiotherapy is a Private Physiotherapy service in Worcestershire, Warwickshire, Oxfordshire and Gloucestershire with a specialist interest in Sports Injury and Rehabilitation. We provide personalised physiotherapy care to suit your needs, at a time and place convenient to you.
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Equipoise - a state of balance
Equipoise - a state of balance. Certified Pilates Instruction in NY and CT. Like us on Facebook http:/ www.facebook.com/#! New Text Widget 1. Powered by InstantPage® from GoDaddy.com. Want one?
equipoise – Pilates For Equestrians
To be successful leaders of the partnership we have with our horses we need to develop the athleticism, suppleness and balance we require of them. Whether you are a competitive or leisure rider, cross training and fitness as an integral part of your routine will not only help your body to withstand the rigours of riding, but also complement and enhance your horse’s performance. Riders need aligned and correct posture, supple dynamic strength, balance, co-ordination and adaptability. Follow Blog via Email.
Equipoise Pilates - a state of balance
Equipoise Pilates - a state of balance. Certified Pilates Instruction in NY and CT. Please call 914-232-3689 for more information. Powered by InstantPage® from GoDaddy.com. Want one?
Equipoise Pilates - a state of balance
Equipoise Pilates - a state of balance. Certified Pilates Instruction in NY and CT. Please call 914-232-3689 for more information. Powered by InstantPage® from GoDaddy.com. Want one?
EQUIPOISE PROJECT - Home
Education and Health Summit. Creating and encouraging a balance between educational development and health care while educating parents, educators, and health care professionals". Mission and Vision Statement. EDUCATION AND HEALTH SUMMIT. In March 22, 2014, Equipoise Project hosted a one day summit in Savannah, Georgia at the Coastal Georgia Center. Frequently Asked Questions for Educators. Dr Philip W. Cooper, Jr., D.D.S.
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