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Holiday Blues | Ernies Gym's Blog
https://erniesgym.wordpress.com/2010/01/08/holiday-blues
Ernies Gym's Blog. Just another WordPress.com weblog. January 8, 2010. Most of the problem with dieting isn’t in the diet itself. Truth is, we are our own worst enemy when it comes to our choices. Sometimes, the best thing to do is sacrafice your time, and possibly your comfort zone, and be the cook! Just imagine how good everyone in your family will look because of your famous zuccinni pie or spinach dip. And it might not cost you another mile in the hot, August sun. Super Man Jumping Jacks. Get every n...
The Swiss Ball – Every Home Needs One! | Ernies Gym's Blog
https://erniesgym.wordpress.com/2010/01/08/the-swiss-ball-every-home-needs-one
Ernies Gym's Blog. Just another WordPress.com weblog. January 8, 2010. The Swiss Ball – Every Home Needs One! Every now and then, man creates a tool or instrument that changes the way we see life, and makes the world a better place to live. “Thank god for the Big Blue Balls of the world”. There is nothing like a Swiss Ball. Look for Swiss Ball workouts to come! Laquo; Getting Started – Workout With Your Friends. Things to come – Triathalon Training In Springfield. Leave a Reply Cancel reply. Get every ne...
Super Man Jumping Jacks | Ernies Gym's Blog
https://erniesgym.wordpress.com/2010/01/08/super-man-jumping-jacks
Ernies Gym's Blog. Just another WordPress.com weblog. January 8, 2010. Super Man Jumping Jacks. This is one of my favorite exercises, developed by the United States Navy Seals, and used by military forces all over the world. The main objective of the Super Man Jumping Jack is to: Improve the overall strength of the leg muscles, challenge your cardiovascular system, and muscular endurance. This exercise is great for a warm up, cardio burn, or as a complete workout by itself. Posted in Boot Camp. Get every...
Women’s Self Defense Class – February 12th | Ernies Gym's Blog
https://erniesgym.wordpress.com/2010/01/29/womens-self-defense-class-february-12th
Ernies Gym's Blog. Just another WordPress.com weblog. January 29, 2010. Women’s Self Defense Class – February 12th. Laquo; Never Give Up. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
Workout Interruption | Ernies Gym's Blog
https://erniesgym.wordpress.com/2010/01/08/workout-interruption
Ernies Gym's Blog. Just another WordPress.com weblog. January 8, 2010. This weekend I planned a trip to Kansas City. What I didn’t plan on was for my truck to break down on the side of the road! Of course, this put a damper on my workout schedule, which brings me to today’s topic: Workout Interruptions. We all experience unexpected circumstances that cause us to fall behind in our daily schedules. Often our workouts are sacrificed to meet the need of the unexpected circumstance. Posted in Boot Camp.
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Ernie's Garage Inc. - expert auto repair - Windham, NH 03087
IS MY CAR BROKEN? TRADING THAT GAS GUZZLER? Quality Doesn't Cost, It Pays! Windham, NH 03087. Welcome to Ernie's Garage Inc. Ernie's Garage Inc. Offers Auto Repair Services You Can Count On! Since 1949, Ernie's Garage Inc. has provided motorists in the Windham, NH 03087 area with comprehensive auto repair services that include General Services. Car and Truck Care. Heating and Cooling Services. Domestic Cars and Light Trucks. Import Cars and Light Trucks. Good service. Fair and honest pricing. Our...Accor...
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Ernies Gym's Blog | Just another WordPress.com weblog
Ernies Gym's Blog. Just another WordPress.com weblog. January 29, 2010. Women’s Self Defense Class – February 12th. January 8, 2010. 8220;Never Give Up” – Winston Churchill. Alot can be said for the person who truly believes this quote. Everyone has hard times, especially with training, and trying to stay fit. Even the best trainners in the world have days when they just don’t feel like working out, myself included. Posted in Boot Camp. Company Team Building Programs. January 8, 2010. So in our many conv...
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Merchants- you can control the text in this area by editing the Intro-text field on the Home page (switch to advanced mode). You can insert HTML for links to top-selling products, special promotional section pages, or link images. Reasons to shop from us! We are in the business of providing all the gear needed for any outdoor adventure. From camping to mountain climbing we have most of the items you will need to go and return safely.
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