eryriharriers.org.uk

6thtrail.co.uk

Accommodation | 6th Trail

http://www.6thtrail.co.uk/accommodation

Your browser does not support the HTML5 canvas tag. Your browser does not support the HTML5 canvas tag. Your browser does not support the HTML5 canvas tag. Your browser does not support the HTML5 canvas tag. Portmeirion offers the most unique and most memorable accommodation imaginable. Stay in the picturesque village Portmeirion Castle, stately gatehouse, tower or a cosy cottage, many of which have been featured in the cult TV series The Prisoner. Self Catering Cottages and Houses. See our Special Offers.

buckleyrunners.org.uk

Links – Buckley Runners

http://www.buckleyrunners.org.uk/wp/links

Here are links to other local clubs and an other useful running links. Welsh Athletics homepage http:/ www.welshathletics.org. Welsh Fell Running Association http:/ www.wfra.me.uk. North Wales Cross Country League http:/ www.northwalesxc.com. North Wales Athletics Blog http:/ athleticsnorthwales.blogspot.co.uk. British Athletics http:/ www.britishathletics.org.uk. Northern Athletics http:/ www.northernathletics.org.uk. Fell Running Association http:/ fellrunner.org.uk. Middot; Designed by.

godave.org

All about running... | Just me wittering on, occasionally… | Page 2

http://godave.org/2014/page/2

All about running…. Just me wittering on, occasionally…. Mud, glorious mud. It’s like running a 10km race, but, with the added bonus of ankle deep mud. Trying to avoid the deep bits is virtually impossible without going off course. However, there must be a training benefit to running flat out over this type of terrain. Must be better that running a road 10km. And finally, it helps the running club. I was taking part in a North Wales Cross Country League. The highs and lows of marathon training…. Well don...

tynlon.blogspot.com

Tyn Lôn: December 2009

http://tynlon.blogspot.com/2009_12_01_archive.html

Thursday, 31 December 2009. Blwyddyn Newydd Dda / Happy New Year. A busy holiday break with a lot of progress. The windows and doors arrived on the Monday, four days before Christmas and before the traditional two-week building industry shutdown. My good neighbour Dafydd had fitted most of them by the New Year. It's a lot less draughty now. Rosewood finish on the outside. Wee little attic window. White finish on the inside. Links to this post. Saturday, 5 December 2009. One of the great uncertainties, as...

wallaseyathleticclub.co.uk

"Wallasey Athletic Club links"

http://wallaseyathleticclub.co.uk/WAC_files/misc/links.htm

Links to other running related web sites. North of England AA. British Masters Athletic Federation. Ellesmere Port Running Club. Liverpool and District Cross Country Union. Liverpool Pembroke and Sefton A.C. Association Road Running Statisticians. Southport Waterloo A.C. St Helens Sutton A.C. West Cheshire A.C. Wrexham Amateur A.C. SprintIC Track and Field News Magazine. 10% discount for Wallasey AC members.

tynlon.blogspot.com

Tyn Lôn: March 2010

http://tynlon.blogspot.com/2010_03_01_archive.html

Tuesday, 23 March 2010. External render basecoat is being applied this week. The white strips are angle beads to make sure that all edges are staight. A few sheets of plywood to keep the worst weather off the fresh render. More on this later. Links to this post. Thursday, 4 March 2010. Now that doors and windows have been installed, it's time to finish-off the fascias and soffits. Tasks over the next month (not an exhaustive list). Loft/attic insulation - about three days' work. Rendering - first coat.

tynlon.blogspot.com

Tyn Lôn: June 2009

http://tynlon.blogspot.com/2009_06_01_archive.html

Tuesday, 30 June 2009. Lines in the sand. The builder started today and marked the outlines for footings to be excavated by the JCB on Wednesday. They are wider than the finished walls of course. The conservatory will be the bit sticking out on the left, with the lounge in the middle and the bedroom on the right. Weather forecast's not too clever for Thursday though. Whole place could be waterlogged after a hefty cloudburst. Gulp! Links to this post. Monday, 29 June 2009. Links to this post. Piles of cle...

tynlon.blogspot.com

Tyn Lôn: January 2010

http://tynlon.blogspot.com/2010_01_01_archive.html

Monday, 25 January 2010. A floor in the Plan #2. Saturday morning. Planning meeting. V.important. Phil tackling a stubborn rock that previously stood proud of the floor level. Meanwhile, Henry sorting the path to the the tradesmen's entrance. Henry:"The insulation's not going to fit, whichever way you turn it.". Phil:- "Have you tried flipping it upside down? Monday. More progress on the roof. Links to this post. A floor in the Plan. Phil Tân at the Helm. Links to this post. Sunday, 17 January 2010.

tynlon.blogspot.com

Tyn Lôn: July 2009

http://tynlon.blogspot.com/2009_07_01_archive.html

Tuesday, 28 July 2009. Cavities have been filled with concrete and rain/ground water pipes laid. The builder left a wheelbarrow load of concrete for me to fix the pipes, so time was limited and resistance futile. Links to this post. Saturday, 25 July 2009. Today was the day to bid farewell to the rear porch. First task was to get the drill out. That's not a drill. THIS is a drill! Links to this post. Monday, 20 July 2009. So there won't be any progress this week. Links to this post. Links to this post.