megangrahamfitness.com
Things I love | Megan Graham
http://www.megangrahamfitness.com/thingsilove
Staying in shape with a busy schedule can be difficult, but having a fridge (and freezer) stocked with healthy (and unbelievably delicious meals) makes eating healthy easy. I’ve actually started saving money on food since I started buying these meals, and have so much more time in my day now that I don’t have to cook. GMO and preservative free! Use my code MeganGrahamFitness for 10 percent off your order. Strong Curves by Bret Contreras. My favorite workout pants! Take your training to the next level....
brinkzone.com
Figure And Fitness | The Final Frontier In Bodybuilding , Fat Loss, Health & Fitness
http://www.brinkzone.com/figure-and-fitness
Apparel Gallery: Cool pics! Brinkisms And Other Stuff. Sumi's Hybrid Program Journal. Book Review: Kokoro Yoga by Mark Divine. Energy Bracelet Scams Reviews. TRX vs WOSS Suspension Trainer. REVIEW: Examine.com Research Digest. Reshaping the Good Guy Vs. Bad Guy Fat Paradigm: The Tale of Arachidonic acid. The Skinny On Diet Supplements: Reviews. Your Foam Roller On Steroids! The Effects of Arachidonic Acid (ARA) On Strength & Muscle Mass. The Benefits of Sandbag Training! January 9, 2015 by Monica Mollica.
bodymakeovermovement.com
Body Makeover Movement | Events
http://bodymakeovermovement.com/events
Events – Body Makeover Movement. Fitness Challenges, Events and Competitions. A little recap of 2014’s Bikini Model Challenge. Filmed in Costa Rica. Fitness Gurls spread winner-Cathrine Roemhildt. Cathrine Roemhildt- Fitness Gurls spread winner. Suzanne Mckinlay- BMM Champion. Mandy Lee Jarvis- Winner of the Natural Muscle Cover. If you would like to see an event posted please send us an email we would love to hear from you. Photo credits go to Eva Simon. Contact-form-7 404 "Not Found"].
oxygen-yummymummy.blogspot.com
Oxygen Magazine's Yummy Mummy Fitness with Kim Dolan Leto: April 2011
http://oxygen-yummymummy.blogspot.com/2011_04_01_archive.html
Go to oxygenmag.com. Thursday, April 28, 2011. Portions and Servings, What's the difference? Do the words portion and serving mean the same thing to you? I hear them being used interchangeably, but the difference between the two could be the reason you can't seem to drop those unwanted pounds. According to the Department of Heath and Human Services and the National Institutes of Health,. Here's a quick visual reference. 1 Serving Equals. 1/2 cup pasta or grain = one cupped palm. 1 protein pancake = a dvd.