joeygetsfit.blogspot.com
Joey Gets Fit: A truly smart way to train
http://joeygetsfit.blogspot.com/2011/03/truly-smart-way-to-train.html
Lifestyle Blog and Diary. Sunday, March 27, 2011. A truly smart way to train. Um, well bet this hasn't been high on your list, but moves that involve quick direction changes (like you see on tv in a tennis match) make your mind just as nimble as your body, according to new research. Posted by Johlene McGeer. Subscribe to: Post Comments (Atom). Joey's Pic Of The Week. Send me your favorites I'll publish them here. Cape Town, Western Cape, South Africa. View my complete profile. Become a fit follower today!
joeygetsfit.blogspot.com
Joey Gets Fit: My Exercise Equipment
http://joeygetsfit.blogspot.com/p/my-exercise-equipment.html
Lifestyle Blog and Diary. Here I will list all the equipment I use to train every day. Elliptical Trainer - Cardio Workout:. An elliptical trainer (also sometimes called a cross-trainer) is a stationary exercise machine. Used to simulate walking. Without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. Elliptical trainers offer a non-impact cardiovascular. Workout that can vary from light to high intensity based on the resistance preference set by the user. Is also ...
joeygetsfit.blogspot.com
Joey Gets Fit: Fitness Tips & Advice
http://joeygetsfit.blogspot.com/2012/11/fitness-tips-advice.html
Lifestyle Blog and Diary. Thursday, November 1, 2012. Fitness Tips and Advice. What a busy couple of months this has been for me! Since the last time I added a blog post I changed jobs, moved homes and now once again I am trying to get my body in shape and it seems this time it is really working out for me :) The only thing I must just not do is GIVE UP! Time after time I go on these diets, follow it for a week and don't see results. Whats the next best thing to do? Lets break it down:. 1 Chicken breast ...
exceptionon.co.za
Exceptionon Sponsors | Exceptionon Personal Trainer Johannesburg South Africa
http://exceptionon.co.za/exceptionon-sponsors
Function ereg() is deprecated in /usr/www/users/exceptd/includes/file.inc on line 646. Function ereg() is deprecated in /usr/www/users/exceptd/includes/file.inc on line 646. Function ereg() is deprecated in /usr/www/users/exceptd/includes/file.inc on line 646. Function ereg() is deprecated in /usr/www/users/exceptd/includes/file.inc on line 646. Function ereg() is deprecated in /usr/www/users/exceptd/includes/file.inc on line 646. How to find a good personal trainer - Chicago Tribune.
kevinsgym.co.za
Links - Kevin's Gym
http://www.kevinsgym.co.za/links.html
Links to Related Fitness Topics. South African Bodybuilding and Power lifting. Heavy Duty™ Training. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
SOCIAL ENGAGEMENT