excelfitnesslifestyleconsultants.blogspot.com

Fat Loss Challenge

Wednesday, 9 May 2012. There were some results that were very close! Initial B.F. %. Final B.F. %. The winner is AF, who had a final fat-loss of 10%. Congratulations! And I look forward to seeing you over the next year! Congratulations to everyone - no matter what your final results, I hope that you feel good about yourself and continue to work towards your health and fitness goals. I hope to continue to work with you to help you meet your personal goals! Excel Lifestyle and Fitness Consultants.

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Fat Loss Challenge | excelfitnesslifestyleconsultants.blogspot.com Reviews

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Wednesday, 9 May 2012. There were some results that were very close! Initial B.F. %. Final B.F. %. The winner is AF, who had a final fat-loss of 10%. Congratulations! And I look forward to seeing you over the next year! Congratulations to everyone - no matter what your final results, I hope that you feel good about yourself and continue to work towards your health and fitness goals. I hope to continue to work with you to help you meet your personal goals! Excel Lifestyle and Fitness Consultants.

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Fat Loss Challenge | excelfitnesslifestyleconsultants.blogspot.com Reviews

https://excelfitnesslifestyleconsultants.blogspot.com

Wednesday, 9 May 2012. There were some results that were very close! Initial B.F. %. Final B.F. %. The winner is AF, who had a final fat-loss of 10%. Congratulations! And I look forward to seeing you over the next year! Congratulations to everyone - no matter what your final results, I hope that you feel good about yourself and continue to work towards your health and fitness goals. I hope to continue to work with you to help you meet your personal goals! Excel Lifestyle and Fitness Consultants.

INTERNAL PAGES

excelfitnesslifestyleconsultants.blogspot.com

1

Fat Loss Challenge: March 2012

http://excelfitnesslifestyleconsultants.blogspot.com/2012_03_01_archive.html

Tuesday, 27 March 2012. Great Protein Bar - order yours today! Since we stopped making the bars, I have been looking for a comparable bar that tastes great, and is made without added crap . and I have found it! Let me introduce Fit Stars Iso Bars! Http:/ www.fitstars.com/about-fit-stars/history/#. These bar are so great, that I would like to sell them to you, my friends and clients, so that you can benefit from having a quick, great tasting, healthy snack too! FRESH SHIPMENT ARRIVED TODAY! Order a box to...

2

Fat Loss Challenge: May 2012

http://excelfitnesslifestyleconsultants.blogspot.com/2012_05_01_archive.html

Wednesday, 9 May 2012. There were some results that were very close! Initial B.F. %. Final B.F. %. The winner is AF, who had a final fat-loss of 10%. Congratulations! And I look forward to seeing you over the next year! Congratulations to everyone - no matter what your final results, I hope that you feel good about yourself and continue to work towards your health and fitness goals. I hope to continue to work with you to help you meet your personal goals! Excel Lifestyle and Fitness Consultants.

3

Fat Loss Challenge: January 2012

http://excelfitnesslifestyleconsultants.blogspot.com/2012_01_01_archive.html

Tuesday, 31 January 2012. Here is the "Belly Blaster" shake that I got from one of my friends . it is a modification of a Dr. Oz shake. It has 265 calories, 19gram protein, and 15grams fiber. 1/2 cup OJ . of any other juice (I juiced half an orange). 1/2 - 1 cup water (depending on how thick you like it). 1 tsp lemon juice. 3/4 cup frozen raspberries. 2 Tbsp ground flaxseeds. 1 Tbsp ground chia seeds. 1 Tbsp pysllium seed husk powder. 2 Tbsp whey isolate (I used chocolate). Monday, 30 January 2012. Check...

4

Fat Loss Challenge: April 2012

http://excelfitnesslifestyleconsultants.blogspot.com/2012_04_01_archive.html

Monday, 23 April 2012. Results for April 16. The competition is soon coming to an end. Let's see the latest results! Remember the person who has the most fat loss wins 1 year of personal training. Excel Lifestyle and Fitness Consultants. Tuesday, 17 April 2012. Muscle Gain Challenge WINNER! Our 4 week Muscle Gain Challenge is complete! See the results below.The winner of the muscle gain challenge was FG. Congratulations - you should be very proud of yourself! What Are the Benefits of Gaining Muscle Mass?

5

Fat Loss Challenge: February 2012

http://excelfitnesslifestyleconsultants.blogspot.com/2012_02_01_archive.html

Wednesday, 29 February 2012. Here is a great clean recipe for a virgin mojito - lots of flavour without the added calories from the alcohol. Looks so refreshing! Excel Lifestyle and Fitness Consultants. Saturday, 25 February 2012. Feb 20 Weigh In Results. Excel Lifestyle and Fitness Consultants. Friday, 24 February 2012. Challenge within the Challenge. This challenge is not mandatory, but highly recommended. If you want to do this, I will take your body comp next week when I see you.

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Fat Loss Challenge

Wednesday, 9 May 2012. There were some results that were very close! Initial B.F. %. Final B.F. %. The winner is AF, who had a final fat-loss of 10%. Congratulations! And I look forward to seeing you over the next year! Congratulations to everyone - no matter what your final results, I hope that you feel good about yourself and continue to work towards your health and fitness goals. I hope to continue to work with you to help you meet your personal goals! Excel Lifestyle and Fitness Consultants.

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