exerciseu.org

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I provide customized fitness programs for your specific needs along with motivation, accountability, and most of all RESULTS! Skinny isn't ****, healthy is. I'm Kristina, a personal trainer based in Hawthorn Woods, dedicated to getting people in shape and improving. Let's get in shape! Pain is temporary, quittin' lasts forever. Pain may last a minute, an hour, or a day, but eventually it will subside and something else will take its place. If you quit, however, it will last forever. Let's meet in person.

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I provide customized fitness programs for your specific needs along with motivation, accountability, and most of all RESULTS! Skinny isn't ****, healthy is. I'm Kristina, a personal trainer based in Hawthorn Woods, dedicated to getting people in shape and improving. Let's get in shape! Pain is temporary, quittin' lasts forever. Pain may last a minute, an hour, or a day, but eventually it will subside and something else will take its place. If you quit, however, it will last forever. Let's meet in person.

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1 about us

2 programs

3 new client forms

4 testimonials

5 kristina personal trainer

6 welcome to exerciseu

7 more about me

8 lsaquo;

9 rsaquo;

10 basic workout

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ExerciseU | Home | exerciseu.org Reviews

https://exerciseu.org

I provide customized fitness programs for your specific needs along with motivation, accountability, and most of all RESULTS! Skinny isn't ****, healthy is. I'm Kristina, a personal trainer based in Hawthorn Woods, dedicated to getting people in shape and improving. Let's get in shape! Pain is temporary, quittin' lasts forever. Pain may last a minute, an hour, or a day, but eventually it will subside and something else will take its place. If you quit, however, it will last forever. Let's meet in person.

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exerciseu.org

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ExcersizeU | About Us

http://www.exerciseu.org/about.html

Meet Kristina-My passion is to create a Healthier, Happier, Stronger.U! I began my training and never stopped. I am never done expanding my knowledge and continuing my education. I always have a consistent source of new ideas and fresh approaches in the industry and keeps me looking forward. NASM, Certified Personal Trainer-National Academy of Sports Medicine. 2015 ExcersizeU - Website by: SkyFireDesign.net.

2

ExerciseU | Programs

http://www.exerciseu.org/programs.html

Excersize U Personal Trainer. Allows for more comprehensive program that would improve physical condition, flexibility, speed and agility, core training, and balance. All of which would be determined after a complete fitness assessment. Quick and efficient for the busiest of people. These are great for those who are implementing stretching on their own focusing on a more intensive cardio and strength conditioning workout. Stand up paddle board or kayak workout.

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ExerciseU | Home

http://www.exerciseu.org/index.html

I provide customized fitness programs for your specific needs along with motivation, accountability, and most of all RESULTS! Skinny isn't sexy, healthy is. I'm Kristina, a personal trainer based in Hawthorn Woods, dedicated to getting people in shape and improving. Let's get in shape! Pain is temporary, quittin' lasts forever. Pain may last a minute, an hour, or a day, but eventually it will subside and something else will take its place. If you quit, however, it will last forever. Let's meet in person.

4

ExerciseU | Programs

http://www.exerciseu.org/clientforms.html

Excersize U Personal Trainer. General and Medical Questionnaire. 2015 ExcersizeU - Website by: SkyFireDesign.net.

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ExerciseU | Testimonials

http://www.exerciseu.org/testimonials.html

Excersize U Personal Trainer. Mayra Collins lost 57 lbs. In just 4 months. Grace Crawford lost 39 lbs. In just 3 months. From a serious ski injury. A cool 5% body fat. 2015 ExcersizeU - Website by: SkyFireDesign.net.

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