exit17.net

exit17 – It's Ryan. From the Internet.

It's Ryan. From the Internet. How To Race Bikes In College. This is a blog post about running. Sometimes you have a toddler, and you and the place that provided you with a cushy desk job have a disagreement about what is a “fair market salary”, and then your life becomes somewhat chaotic and the decadent exhaustion of a six hour road ride gets archived into the memory bank alongside the ability to drink three 40s in a night and still be functional the next day. 8230;almost four years. When I am running, ...

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exit17 – It's Ryan. From the Internet. | exit17.net Reviews

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It's Ryan. From the Internet. How To Race Bikes In College. This is a blog post about running. Sometimes you have a toddler, and you and the place that provided you with a cushy desk job have a disagreement about what is a “fair market salary”, and then your life becomes somewhat chaotic and the decadent exhaustion of a six hour road ride gets archived into the memory bank alongside the ability to drink three 40s in a night and still be functional the next day. 8230;almost four years. When I am running, ...

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exit17 – It's Ryan. From the Internet. | exit17.net Reviews

https://exit17.net

It's Ryan. From the Internet. How To Race Bikes In College. This is a blog post about running. Sometimes you have a toddler, and you and the place that provided you with a cushy desk job have a disagreement about what is a “fair market salary”, and then your life becomes somewhat chaotic and the decadent exhaustion of a six hour road ride gets archived into the memory bank alongside the ability to drink three 40s in a night and still be functional the next day. 8230;almost four years. When I am running, ...

INTERNAL PAGES

exit17.net

1

trainer – exit17

http://exit17.net/tag/trainer

It's Ryan. From the Internet. How To Race Bikes In College. The Great Training Spreadsheet. Thoughts I had on the trainer. I posted some of these on Twitter already on Thursday. But then my site was being dumb and I wasn’t able to post them on this here blog BUT HERE THEY AREEEEE. 1 Take the live power data from road races (like upcoming classics), send it to the CLOUD (? 4 Shut up colin. February 28, 2015. March 23, 2015. Proudly powered by WordPress.

2

Uncategorized – exit17

http://exit17.net/category/uncategorized

It's Ryan. From the Internet. How To Race Bikes In College. The Great Training Spreadsheet. Training spreadsheet – 2016. John Healy is AT IT AGAIN with an updated training spreadsheet for 2016. I don’t use this because I don’t ride my bike any more. lolzzzz. And the old versions in case you plan on traveling back in time and want them. January 4, 2016. Bethel Cycle is closing, here’s a blog post I wrote when I worked there in 2006. The title says it. Here’s the news from facebook. Those of you who have e...

3

I rode my bike, and then I didn’t ride my bike (bikes) – exit17

http://exit17.net/2015/07/07/i-rode-my-bike-and-then-i-didnt-ride-my-bike-bikes

It's Ryan. From the Internet. How To Race Bikes In College. The Great Training Spreadsheet. I rode my bike, and then I didn’t ride my bike (bikes). So yeah on Thursday it was 200 on 100 party time. In addition to Ben Wolfe. Ted and Tim decided it would be “fun” to invite their pal Guillaume Boivin. Of “winning Canadian road nationals. Four days prior” fame) to join us. Guillaume doesn’t know what Ninigret is, but he was able to infer it was an insult by everyone’s reaction. Please note that there will be...

4

tim mitchell – exit17

http://exit17.net/tag/tim-mitchell

It's Ryan. From the Internet. How To Race Bikes In College. The Great Training Spreadsheet. Thoughts I had on the trainer. I posted some of these on Twitter already on Thursday. But then my site was being dumb and I wasn’t able to post them on this here blog BUT HERE THEY AREEEEE. 1 Take the live power data from road races (like upcoming classics), send it to the CLOUD (? 4 Shut up colin. February 28, 2015. March 23, 2015. Proudly powered by WordPress.

5

#So #much #content – exit17

http://exit17.net/2015/06/29/so-much-content

It's Ryan. From the Internet. How To Race Bikes In College. The Great Training Spreadsheet. If you don’t want to read what I have to say about. Which is Very Important Stuff) you should go read some other blog that is less masturbatory (does such a thing exist? Anyway, last week was crap because it was sales meeting at work (GUYS LOOK AT THESE BOOTS, RYAN HELP US FIGURE OUT HOW TO SELL THESE BOOTS) and then I announced/quarter-promoted Exeter on Tuesday night and other things so I didn’t ride. Because ye...

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untilthesnowends.blogspot.com

Until the Snow Ends: Gnar Weasels Promotion Report

http://untilthesnowends.blogspot.com/2015/07/gnar-weasels-promotion-report.html

Wednesday, July 8, 2015. Gnar Weasels Promotion Report. This is a hard post to write because every time I go to embed the highlight video I end up watching it. It makes our race look really good. Thom (with a cameo from Colt) did amazing work. Did you watch it yet? It will get you way more stoked than this blog post. Do it now! Anyway. If I start writing some words the video will scroll up in the blogger box and then I'll stop looking at the thumbnail of Tom Sampson shredding and I can probably focus.

untilthesnowends.blogspot.com

Until the Snow Ends: Canton Cup Race Report

http://untilthesnowends.blogspot.com/2010/10/canton-cup-race-report.html

Saturday, October 30, 2010. Canton Cup Race Report. Canton Cup Chainstay Cam. I lasted ninety. freaking. seconds. Instead I sat there in shock while the field rode by, stood up, determined that my already-questionable knee was gonna have a massive bruise on it, and decided not see how much damage I could do to it with 60 minutes of adrenaline. Lame, but at least the footage was solid! Posted by Colin R. Ouch, Colin, sorry it ended so early for you, heal up fast! Two words: Green Monster. How To Nordic Ski.

wellonabigbikeya.blogspot.com

Big Bikes

http://wellonabigbikeya.blogspot.com/2012/08/admission-of-getting-stung-by-bees-is.html

Sunday, August 26, 2012. An admission of getting stung by bees is tantamount to confessing that you kick bunnies and just ghost ride your shopping cart into the parking lot instead of returning it to its stable. ". I do think it's funny that you Oompa Loompas are still banging on the side of the empty hull of this dead blog. I will occasionally come over here to let you know that the BigBikes shit is happening over HERE. Posted by Big Bikes. Subscribe to: Post Comments (Atom). Subscribe To Big Bikes.

rudyrides.wordpress.com

Another backpacking photo essay | Jonathan "Rudy" Awerbuch

https://rudyrides.wordpress.com/2011/07/12/another-backpacking-photo-essay

Another backpacking photo essay. Yet another, because this trip was too freaking awesome to care about being repetitive on the blog! I can drive again, have enough sense to plan out a route in advance. But still not too much common sense: twice over the divide, and lots of class 5 creek crossings! But lets start with day 1:. Room with a view. Early sunsets in these parts. I could see the lights of Boulder, miles and miles away (and below! What an auspicious start for day two. Mornin', chuck. The trail cu...

untilthesnowends.blogspot.com

Until the Snow Ends: 24 Hours of Great Glen Race Report

http://untilthesnowends.blogspot.com/2015/08/24-hours-of-great-glen-race-report.html

Thursday, August 13, 2015. 24 Hours of Great Glen Race Report. 11:58 am: SO HYPED. This was it, the final year of the 24 Hours of Great Glen. I remember my dad doing this race the first time it happened, when I was 14, in 1996. There were 22 teams. There was a hurricane. The stopped racing in the middle of the night because the camping area was flooding. How they decided to run the event for a second year after THAT, I will never know. Sally Annis unretired and crushed souls. Now, about this year. So whe...

blog.cosmocatalano.com

Tumblr Kinda Sucks : Create Awesome

http://blog.cosmocatalano.com/return-of-the-blog-or-why-tumblr-kinda-sucks

Web design and development for people who think the Internet shouldn't suck. After roughly a year’s hiatus, I have an official blog again. I’ve tried this before. Actually but those Tumblrs just didn’t really work out. But the cracks in the armor appear quickly. Tweaking the default themes and post formats is easy on paper, hard in practice, mostly because you have limited control over how Tumblr handles your content. Don’t want everything wrapped in. In your text posts? Want customized search pages?

rudyrides.wordpress.com

I’m famous | Jonathan "Rudy" Awerbuch

https://rudyrides.wordpress.com/2011/02/09/im-famous

Date: January 27, 2011 12:09:45 PM MST. Subject: Andy Coggan commented on a photo of you. Andy Coggan commented on a photo of you. 8220;1. The best predictor of performance is performance itself- period. Ergo, if you *really* want to know how much power someone can sustain for 1 h (i.e., their functional threshold power), the only way to find out is to have them ride flat-out for that duration. Reply to this email to comment on this photo. To see the comment thread, follow the link below:. Said this on F...

rudyrides.wordpress.com

Go big or… | Jonathan "Rudy" Awerbuch

https://rudyrides.wordpress.com/2011/03/15/go-big-or

Go big or…. Well, hopefully the ending to the title is “AND go home” (drop the “or”). Going big or going home (but not both) sounds like an unpleasant experience. I hope to make it home…. Sorry, too early for such a digression! Still in a fog…. Today was awesome. I don’t have any photos, so I’ll keep the post short because I know TV has shortened the average attention span to 1.3 seconds. I started with the (in)famous Gateway. Ride The ride featured talent such as Scott Tietzel. Caught up to me just outs...

rudyrides.wordpress.com

Permanent? A Tirade of thoughts | Jonathan "Rudy" Awerbuch

https://rudyrides.wordpress.com/2010/06/01/permanent-a-tirade-of-thoughts

A Tirade of thoughts. Apparently that’s what could happen if I ride too much or (gasp! Race before my brain fully heals. The doctor says to wait 3 months. 3 months? I should be thankful that I don’t have permament damage already. Things could be worse. Should I be training? Well, I have the green light to build back gradually, as long as I don’t run into any symptoms. So when I start to warm up, and immediately feel really sleepy, is that a symptom? Or have I just been lying around the house too much?

rudyrides.wordpress.com

Bison! | Jonathan "Rudy" Awerbuch

https://rudyrides.wordpress.com/2010/03/22/bison

An 8oz burger last night settled my excitement. yay. (and ouch! Cosmo, Adam, and me. I can’t wait to cook up the tongue tomorrow! Darrel is going to flip…. By awerbuch on March 22, 2010. 3 Responses to “Bison! How’d that tongue come out? Did you have to cook the bejeezus out of it? Sounds tasty, but the idea of tastebuds everywhere is scary! Said this on March 24, 2010 at 5:32 pm. Said this on March 24, 2010 at 9:26 pm. Goodbye, Rudyrides « Jonathan Rudy Awerbuch. Said this on February 8, 2012 at 8:17 am.

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exit17 – It's Ryan. From the Internet.

It's Ryan. From the Internet. How To Race Bikes In College. This is a blog post about running. Sometimes you have a toddler, and you and the place that provided you with a cushy desk job have a disagreement about what is a “fair market salary”, and then your life becomes somewhat chaotic and the decadent exhaustion of a six hour road ride gets archived into the memory bank alongside the ability to drink three 40s in a night and still be functional the next day. 8230;almost four years. When I am running, ...

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exit170.net

Exit170 internet solutions provides complete Web sites and Web applications. Our services are development in PHP & MySQL, (X)HTML/CSS, Web design and contentmanagement. We are located in Hope, BC, Canada.

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