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hi, i'm rachel, im 16..and i dunno what's up with me, but i want to…: weekly_menu
http://weekly-menu.livejournal.com/1411.html
Have youself a merry little christmas by chicago. Hi, i'm rachel, im 16.and i dunno what's up with me, but i want to go on a healthy eating plan so i can bring up my confidence and lose this tummy flab of mine :( so do ya'll think following this will help? I want to lower my carb intake.so i need kind of like an easy 16 year old who doesnt know how to cook much.so maybe if it helps.can ya'll correct my eating? I plan on giving up coke too. 2 oatmeal raisin chewy granola bars. Post a new comment.
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Recipe Request: weekly_menu
http://weekly-menu.livejournal.com/1666.html
Self Absorbed CUNT (. Does anyone have any low-carb recipes they would like to see on next week's Weekly Menu? I'm looking for fresh fun ideas and I think you guys probably have a good idea about what is going on! Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Post a new comment. Post a new comment. Follow us on Facebook. Follow us on Twitter. 1999 LiveJournal, Inc.
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Weekly Menu: weekly_menu
http://weekly-menu.livejournal.com/1268.html
Self Absorbed CUNT (. Most recipies from http:/ www.atkinscenter.com. All from the "Induction Friendly" group of foods. Make sure you keep up a good intake of rich green veggies! I try to limit my intake of beef and eggs, feel free to alter it if you must. Click on the links below for the recipes. Broccoli/ Celery with Dip. Lettuce/ Ham/ Cream Cheese Roll-ups. Fish with olive butter. Cobb Salad or other Rich salad. Roasted Red Pepper Soup. Omlette with veggies and cheese. Spinach Salad or Lettuce Rollup.
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SORRY!!!: weekly_menu
http://weekly-menu.livejournal.com/1804.html
Self Absorbed CUNT (. I've not been updating because I've been away for the holidays and not sticking to my low-carb lifestyle. I am rededicating myself and well I promise more regular updates! Here's some recepies for a few days. Smoked Salmon with cream cheese. Cucumber with no-sugar added Ranch. Tomato/ motzarella/ lettuce salad with oil and vinegar dressing. Roasted chicken with lemon/ rosemary/ thyme/ garlic. Baked at 350 for 30 minutes. Egg salad scoop on Salad. Enjoy - more later!
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Weekly Menu for 1/5/04 through 1/11/04: weekly_menu
http://weekly-menu.livejournal.com/2146.html
Weekly Menu for 1/5/04 through 1/11/04. 2 scrambled eggs with butter. 1 4 oz turkey sausage (we use the Italian type rather than links). 1 serving all-meat chili (I used turkey left over from the holidays for the meat). 2 tbsp sour cream. 2 oz cheddar cheese. 1 1/2 c. romaine lettuce. 1 serving Thai-ish basil chicken. 1 serving hot and sour soup. 1 1/2 c. romaine lettuce. Total net carbs: 26. 1 1/2 c. romaine lettuce. 1 serving stewed chicken Morrocan. 1 serving parsley salad. Total net carbs: 19. 1 pack...
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Grocery list for Week 1: weekly_menu
http://weekly-menu.livejournal.com/751.html
Self Absorbed CUNT (. Grocery list for Week 1. It's possible that i might have forgotten a few items OR that you may already have items in stock - please check menus and your cabinets before going to the store. Bag salad or various lettuces (2). Flax cereal or hi-fiber cereal (like fiber-all). Classico marinara sauce (no sugar). Bacon (precooked works out pretty well or get a package and cook it all and freeze it). Deli meat (ham or turkey goes well). 1 block of cheese (sharp cheddar is a favorite here).
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The first MENU: weekly_menu
http://weekly-menu.livejournal.com/320.html
Self Absorbed CUNT (. Drink at least 8oz of water with every meal. Tea or Coffee is fine in small amounts. No. IF you must sweeten, use Splenda or if you cannot find it, then equal is ok. If you go out to eat, try to eat something that is about the same as what is on the menu. Like sashimi or steak with veggies, etc) NO potatoes, rice, or carbs that aren't listed. If you. Drink alcohol, please make it a pure kind which means no mixers. Dirty martinis, shots. Are ok, but not first choice. If toast for bre...
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Anyone else interested?: weekly_menu
http://weekly-menu.livejournal.com/929.html
Self Absorbed CUNT (. With my busy schedule this week, I might not have time to do a menu for week 2. Would anyone else be interested in posting a 5-7 day menu here for the readers of this journal? If not, I'll get around to it, but it might not be as complete as the last one. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Post a new comment. Post a new comment.
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