fastandlastingchange.co.uk

Welcome to Fast and Lasting Change

5 Minute Mind Makeovers. Dealing with Difficult People. Preparing for a Challenge. Welcome to Fast and Lasting Change. Want to relax easily? Click here, and treat yourself to a 5 Minute Mind Makeover. Powerful thinking skills for busy people. There’s no need to delve into history - we’ll be working more on the process of your thinking than on the content, so you decide what you’re comfortable sharing. You won’t be doing any involved self-analysis - ‘why’ is very rarely asked; and there&...5 Minute Mind M...

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Welcome to Fast and Lasting Change | fastandlastingchange.co.uk Reviews

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5 Minute Mind Makeovers. Dealing with Difficult People. Preparing for a Challenge. Welcome to Fast and Lasting Change. Want to relax easily? Click here, and treat yourself to a 5 Minute Mind Makeover. Powerful thinking skills for busy people. There’s no need to delve into history - we’ll be working more on the process of your thinking than on the content, so you decide what you’re comfortable sharing. You won’t be doing any involved self-analysis - ‘why’ is very rarely asked; and there&...5 Minute Mind M...

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the blend,hypnosis,havening,coaching,about sue,what we do,resolving your stress,resolving your anxiety,managing your weight,resolving your phobia,stop smoking,managing pain,preparing for surgery,map and directions,clients' experiences,blog,get in touch

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Welcome to Fast and Lasting Change | fastandlastingchange.co.uk Reviews

https://fastandlastingchange.co.uk

5 Minute Mind Makeovers. Dealing with Difficult People. Preparing for a Challenge. Welcome to Fast and Lasting Change. Want to relax easily? Click here, and treat yourself to a 5 Minute Mind Makeover. Powerful thinking skills for busy people. There’s no need to delve into history - we’ll be working more on the process of your thinking than on the content, so you decide what you’re comfortable sharing. You won’t be doing any involved self-analysis - ‘why’ is very rarely asked; and there&...5 Minute Mind M...

INTERNAL PAGES

fastandlastingchange.co.uk

1

Weight control

http://www.fastandlastingchange.co.uk/weight.html

5 Minute Mind Makeovers. Presenting and public speaking. Test and exam prep. How many times have you dieted and lost weight, only to put it all back on (and maybe more) within a few months? As well as the reliance on discipline and will power, dieting can also slow down your body’s natural metabolism, making it even more difficult to lose weight. Learning to eat consciously has been eye opening. Small, simple rules are very effective". All sessions are one to one, giving you complete confidentiality, and...

2

Relaxation

http://www.fastandlastingchange.co.uk/supportingorganisations.html

5 Minute Mind Makeovers. Presenting and public speaking. Test and exam prep. In an ideal world, we'd all be able to keep our personal and professional issues completely separate: But we all know that doesn't happen, and many things can influence performance at work. With a tailored blend of coaching and skills mentoring, I can help boost productivity, motivation and team working, and reduce absenteeism - it's a cost-effective way to get the best from your people:. Creativity and problem solving -. Stress...

3

Pain management

http://www.fastandlastingchange.co.uk/pain.html

5 Minute Mind Makeovers. Presenting and public speaking. Test and exam prep. Pain has an important function in protecting your body from damage - it can be a warning that something needs attention; so it’s vital to get medical checks before seeking other support. Wherever the pain’s source in your body, the pain signals have to reach your brain to be registered. I can teach you ways to change these signals; which can help you to reduce pain’s effects and live your life unhindered. 5 Minute Mind Makeovers.

4

Blending a range of approaches to exactly suit you

http://www.fastandlastingchange.co.uk/methods.html

5 Minute Mind Makeovers. Presenting and public speaking. Test and exam prep. Blending a range of approaches to exactly suit you. Stands for neuro-linguistic programming. Has its initial origins in the treatment of depression, CBT is now the most widely available form of talking cure. The NHS has made a huge investment in recent years, training more than 10,000 CBT therapists, and for many it’s the therapy of choice for a growing range of mental health issues. Read more. The types of coaching are almost a...

5

Stop Smoking

http://www.fastandlastingchange.co.uk/stopsmoking.html

5 Minute Mind Makeovers. Presenting and public speaking. Test and exam prep. These days, the pressures to stop are greater than ever. You already know the benefits to your health and your finances. 51% of people fail within 4 weeks of quitting - maybe you've been one of them, so it's not surprising if you're feeling a little daunted. But how good would it be to stop, once and for good, without any of the side effects which you assumed were inevitable? Are even higher when combined with NLP.

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Welcome to Fast and Lasting Change

5 Minute Mind Makeovers. Dealing with Difficult People. Preparing for a Challenge. Welcome to Fast and Lasting Change. Want to relax easily? Click here, and treat yourself to a 5 Minute Mind Makeover. Powerful thinking skills for busy people. There’s no need to delve into history - we’ll be working more on the process of your thinking than on the content, so you decide what you’re comfortable sharing. You won’t be doing any involved self-analysis - ‘why’ is very rarely asked; and there&...5 Minute Mind M...

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