runnersworldsoletrain.blogspot.com
Sole Train: January 2010
http://runnersworldsoletrain.blogspot.com/2010_01_01_archive.html
Sole Train is a beginning full marathon training group created and supported by Runners World Tulsa. The training groups will begin December 12, 2009 and continue through the Oklahoma City Marathon on April 25, 2010. Saturday, January 2, 2010. Brrrr4th Week of Training Runs. Although it was quite chilly, it was fun to have a nice crowd around. I suppose the saying is true.Misery does indeed love company. As we passed the bank, I documented that it was indeed that. Subscribe to: Posts (Atom). December 19,...
runnersworldsoletrain.blogspot.com
Sole Train: Week 1 Long Run
http://runnersworldsoletrain.blogspot.com/2009/12/week-1-long-run.html
Sole Train is a beginning full marathon training group created and supported by Runners World Tulsa. The training groups will begin December 12, 2009 and continue through the Oklahoma City Marathon on April 25, 2010. Saturday, December 12, 2009. Week 1 Long Run. Mile 6-6.5: 14:26. Average Pace over the entire distance (even counting waiting for lights and water stops): 13:45. Congratulations go out to Sole Team members Charles and Ashely for their strong finishes at the Jingle Bell Run! A Snowy Week 3.
runnersworldsoletrain.blogspot.com
Sole Train: Brrrr...4th Week of Training Runs
http://runnersworldsoletrain.blogspot.com/2010/01/brrrr4th-week-of-training-runs.html
Sole Train is a beginning full marathon training group created and supported by Runners World Tulsa. The training groups will begin December 12, 2009 and continue through the Oklahoma City Marathon on April 25, 2010. Saturday, January 2, 2010. Brrrr4th Week of Training Runs. Although it was quite chilly, it was fun to have a nice crowd around. I suppose the saying is true.Misery does indeed love company. As we passed the bank, I documented that it was indeed that. Subscribe to: Post Comments (Atom).
runnersworldsoletrain.blogspot.com
Sole Train: Welcome to Sole Train
http://runnersworldsoletrain.blogspot.com/2009/12/welcome-to-sole-train.html
Sole Train is a beginning full marathon training group created and supported by Runners World Tulsa. The training groups will begin December 12, 2009 and continue through the Oklahoma City Marathon on April 25, 2010. Wednesday, December 9, 2009. Welcome to Sole Train. Just a little about your run leaders. We hope to capture all of the members of Sole Train throughout the training session and share happenings within the group. December 9, 2009 at 10:15 PM. Nice wallpaper on the blog. I am jealous! I need ...
runnersworldsoletrain.blogspot.com
Sole Train: 2nd Week of Training in the books
http://runnersworldsoletrain.blogspot.com/2009/12/2nd-week-of-training-in-books.html
Sole Train is a beginning full marathon training group created and supported by Runners World Tulsa. The training groups will begin December 12, 2009 and continue through the Oklahoma City Marathon on April 25, 2010. Sunday, December 20, 2009. 2nd Week of Training in the books. It was great to have some more members of Sole Train join us today. Greg brought his running buddy Remi (short for Remington) to join us on the group. Sole train welcomes the 4-legged runners. When running on the River Parks Trail:.
runnersworldsoletrain.blogspot.com
Sole Train: December 2009
http://runnersworldsoletrain.blogspot.com/2009_12_01_archive.html
Sole Train is a beginning full marathon training group created and supported by Runners World Tulsa. The training groups will begin December 12, 2009 and continue through the Oklahoma City Marathon on April 25, 2010. Sunday, December 27, 2009. A Snowy Week 3. Hope everyone had a great week! Enjoy the last few days of 2009! Http:/ www.tatur.org/RINY.html. Sunday, December 20, 2009. 2nd Week of Training in the books. It was great to have some more members of Sole Train join us today. It was not too bad wea...
runnersworldsoletrain.blogspot.com
Sole Train: A Snowy Week 3
http://runnersworldsoletrain.blogspot.com/2009/12/snowy-week-3.html
Sole Train is a beginning full marathon training group created and supported by Runners World Tulsa. The training groups will begin December 12, 2009 and continue through the Oklahoma City Marathon on April 25, 2010. Sunday, December 27, 2009. A Snowy Week 3. Hope everyone had a great week! Enjoy the last few days of 2009! Http:/ www.tatur.org/RINY.html. Subscribe to: Post Comments (Atom). Other Runners World Tulsa Run Groups/Runners. Run for a reason, or run for fun! Meet our Run Leaders. A Snowy Week 3.