thepeoplestherapist.com
A little chat | The People's Therapist
https://thepeoplestherapist.com/2011/05/11/a-little-chat
The People's Therapist. A therapist's take on life, the world, you and me. Laquo; Someone likes a quitter. May 11, 2011 by thepeoplestherapist. Some big law firms are like the mob. They do ugly things, but prefer to avoid ugliness. The partners, like the capos of major crime families, have delicate constitutions. Ugliness could result from ill-considered communication. For that reason, a capo or a partner – isn’t going to tell you what he really thinks. That would be. It could lead to. I’m sorry to...
90in9.wordpress.com
A kid’s point of view | 90in9
https://90in9.wordpress.com/colleens-columns
Post-fat explorations in food and fitness. A kid’s point of view. A kid’s point of view. Here are some of my favorite posts by our youngest daughter, Colleen, who’s written about having fun in sports and fitness despite struggling with a weight problem. She wrote most of these while she was in fifth and sixth grade. Friday, Nov. 29, 2013: The Galloping Gobbler. Friday, Nov. 8, 2013: Candy locker discovery. Friday, Oct. 25, 2013: My longest run ever. Friday, Sept. 27, 2013: My teacher the triathlete.
90in9.wordpress.com
90in9 | Post-fat explorations in food and fitness | Page 2
https://90in9.wordpress.com/page/2
Post-fat explorations in food and fitness. A kid’s point of view. Newer posts →. Taking the tribe on an ‘Indian run’. June 20, 2016. My niece Monroe, 12, takes the lead at the front, followed by Colleen, 13; my sister Traci, me, Ben, 18; and Mason, 15. This is something the kids have to do from time to time at their sports practices. The idea is to run single file with your teammates, and when you find yourself at the end of the line, then you sprint up to the front. Just as we hit the turnaround, my sis...
90in9.wordpress.com
Interviews | 90in9
https://90in9.wordpress.com/interviews
Post-fat explorations in food and fitness. A kid’s point of view. 8220;How people eat”:. Links to interviews, listed alphabetically by name. A marathoner and blogger from Halifax, Novia Scotia. Aka “Adventure Mom” who now lives in Portland, Oregon. News-Sentinel photographer and runner-cyclist. Director of the Mike Downs Center for Indiana Politics at IPFW. Fitness hooping instructor with Fort Wayne Hoopnotica. Elizabeth, the Ironman competitor. Mayor of Bluffton, Ind. Jim the Fit Recovery cyclist/blogger.
90in9.wordpress.com
tischcaylor | 90in9
https://90in9.wordpress.com/author/tischcaylor
Post-fat explorations in food and fitness. A kid’s point of view. Donut run disappointment leads to Keg Bike 1 discovery. August 15, 2016. With no breakfast bar in our hotel, and not wanting to grab a boring pack of peanut butter crackers from the car, I decided to take a dollar bill along on a recent run in Wabash, Ind., thinking I’d make … Continue reading →. Marathon-level mental toughness: Not there yet. August 8, 2016. A kid’s point of view: Shattering my PR at Swiss Days 5K. August 1, 2016. When I ...
90in9.wordpress.com
Weight loss | 90in9
https://90in9.wordpress.com/weight-loss
Post-fat explorations in food and fitness. A kid’s point of view. A glossary of terms that proved helpful during my 2010 weight loss and in keeping it off since:. Click on the link to see a post that elaborates on how I dealt with each problem. This, as with everything on this site, is a work in progress.). A mental state in which one cannot come in contact with a new dish or menu item without feeling compelled to personally sample it. Eating that occurs after you thought you turned your mouth off. Stepp...
90in9.wordpress.com
Amazing smoothie that tastes like an oatmeal cookie | 90in9
https://90in9.wordpress.com/2015/05/14/amazing-smoothie-that-tastes-like-an-oatmeal-cookie
Post-fat explorations in food and fitness. A kid’s point of view. Why keeping “most” of the weight off isn’t enough. A kid’s point of view: A surprising thing about change →. Amazing smoothie that tastes like an oatmeal cookie. May 14, 2015. When our college student daughter sent us this recipe. She found on Happy Herbivore. I was dubious. How could such a simple recipe, containing no sweeteners, taste like an oatmeal cookie? But it’s true. It really does. Cup unsweetened almond milk. Now there’s a...
90in9.wordpress.com
Running | 90in9
https://90in9.wordpress.com/running
Post-fat explorations in food and fitness. A kid’s point of view. Maple Leaf Indoor Marathon. The Waterfall 5K. That’s me on the right. The HUFF 50K trail race. The Swiss Days 5K. The Waterfall 5K Trail Race. The Parlor City Trot Half Marathon. The WO.O.F. Trail Run. In which my sister and I mark the 1-year anniversary of my having lost 90 pounds in 9 months by running 90 miles in 9 days:. 123 miles down, 77.7 to go. River City Rat Race 4. Running Laps for Cancer. Hiding the mileage from your mind. First...
90in9.wordpress.com
5K Race Training: Week 1 | 90in9
https://90in9.wordpress.com/2015/05/11/5k-race-training-week-1
Post-fat explorations in food and fitness. A kid’s point of view. A kid’s point of view: A weird way to boost willpower. Why keeping “most” of the weight off isn’t enough →. 5K Race Training: Week 1. May 11, 2015. This was my first week on Hal Higdon’s advanced 5K 8-week training plan. Here’s a look at what was supposed to happen vs. what I actually did:. What I did: Swam 1600 meters. Tuesday: 5×400 meters at mile pace. What I did: 5.5 mile trail run with my sister. Wednesday: Rest or easy run. Why keepi...
