ovenphone.blogspot.com
running Diatribe: March 2013
http://ovenphone.blogspot.com/2013_03_01_archive.html
Another running blog turned injurious. Monday, March 4, 2013. Umstead Trail Marathon 2013. I explain to Brandy Burns why bagels are the most. Delicious of all the breads. Photo: Harold Hill. Ticked off or Batshit crazy? Blog (Pursue the link before he and his blog are disappeared forever. I suggest an anonymous IP address from an internet cafe under an assumed name. Don't forget to take your coffee cup with you. Don't leave fingerprints). Heiko falls victim to bat peer pressure. On our journey, we got pr...
ovenphone.blogspot.com
running Diatribe: T1 Diabetes
http://ovenphone.blogspot.com/p/t1-diabetes.html
Another running blog turned injurious. So you have diabetes. Below is a list I wish could have been given to me upon my diagnosis. First, I am not a doctor nor do I work in the medical community. Everything in this blog represents only my opinion and experiences. I am not offering medical advice. Which is good, because many doctors and the medical community in general will kill you, mostly on accident. 1 The medical establishment will kill you. 2 You are your only advocate. 8 Don't be a walking zombie.
ovenphone.blogspot.com
running Diatribe: September 2012
http://ovenphone.blogspot.com/2012_09_01_archive.html
Another running blog turned injurious. Monday, September 17, 2012. Keeping up with my Mom, almost. The genes are similar, but my facial drag makes this match-up unfair. She waited until I got my long run back up to 6.5 miles and, then unable to hold back vengeance any longer, she pounced. Under the clever guise of a birthday, my dear mother who dried my tears as a child, arrived ready for her 11 miler in Umstead. Perhaps an ACME jet-pack? They are trying to resuscitate me directly behind the fire engine.
ovenphone.blogspot.com
running Diatribe: June 2012
http://ovenphone.blogspot.com/2012_06_01_archive.html
Another running blog turned injurious. Wednesday, June 20, 2012. Ellipticals and Rubber bands. We shared my bed for 2 weeks. It's not me, It's you. Number (a 26.2) tattooed onto a sad little calf. That irony describes this time perfectly. The ministry of silly walks. If my recovery was portrayed cinematically, (and full disclosure, I am in late stage negotiations with the home shopping network for my own reality series) these weeks would be blurred together with a Kanye West's Stronger.
ovenphone.blogspot.com
running Diatribe: July 2012
http://ovenphone.blogspot.com/2012_07_01_archive.html
Another running blog turned injurious. Monday, July 2, 2012. Maybe Me Medoc. Maybe? 12 weeks post surgery. Stolen from Tar River Running Company. Calf size discrepancy still noticeable to me, but when I leave the house children are no longer laughing and pointing. As of this publishing Medoc has sold out the 10 miler, 81% full for the marathon. Go sign up. This is one of the acorn capital area's best. Medoc trail marathon 2012. Subscribe to: Posts (Atom). It Ain't About The Running - Drool Deer 2016.
ovenphone.blogspot.com
running Diatribe: October 2013
http://ovenphone.blogspot.com/2013_10_01_archive.html
Another running blog turned injurious. Sunday, October 13, 2013. Cross Training and Date Lines. A shadow of my former self. Arizona desert in the AM. My arches are still week. My latest barefoot experiment, performing a motorcycle valve clearance, ended in a three day limp. Suddenly, standing unshod on concrete for 5 hours is out of reach? So maybe running Umstead marathon, months ago, under trained in minimal shoes caused a few lingering issues. May issue a foot Fatwā, but I'm willing to risk it. I ...
ovenphone.blogspot.com
running Diatribe: September 2013
http://ovenphone.blogspot.com/2013_09_01_archive.html
Another running blog turned injurious. Friday, September 13, 2013. A Slightly Incoherent Running Manifesto and Summer Recap. I've switched back from minimal to arched footwear, iced, stretched, massaged, rolled, and slept under Feng shui'd magnetic crystals. I'm still unable to get over 6 miles without causing massive swelling to the 1st metatarsal on my non-surgery side. That quickly stresses the tendon and I get PF pain from the joint to the heel. My whining always showed stronger than my running.
ovenphone.blogspot.com
running Diatribe: December 2012
http://ovenphone.blogspot.com/2012_12_01_archive.html
Another running blog turned injurious. Friday, December 21, 2012. It's the end of the world and I feel supine. Injury news. Fair and. When angry, the piriformis likes to swell intruding into the sciatic nerve's personal space. If the stars align just right it can also trap the pudendal nerve which, among other important functions, services your naughty bits. Have you ever mis-hit a soft ball with an aluminum bat? Dem bones, dem bones, the ankle bone's connected to the pelvis bone. If you push your body q...
ovenphone.blogspot.com
running Diatribe: February 2013
http://ovenphone.blogspot.com/2013_02_01_archive.html
Another running blog turned injurious. Monday, February 4, 2013. Uwharrie Mountain Run Review 2013. Or A Calamitous Hike through the Woods in Late Winter. I have often read that it is better to be under trained rather than over trained for an event. My body is now empirical evidence both axioms are equally stupid. I left Durham at 4:00 to allow ample time for a McD's stop, flat tire, or hysterics. Its just over a 2 hour drive. Two. L pollo frío está compitiendo en la biblioteca por la montaña. It Ain't A...
