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Survive, Emerge...FlourishFelicia Oh's Blog
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Felicia Oh's Blog
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Survive, Emerge...Flourish: Day 80
http://feliciaoh.blogspot.com/2011/10/day-80.html
Survive, Emerge.Flourish. Saturday, October 1, 2011. Today: do 80 burpees. Matt the Gi Addict. How difficult are you finding this? October 13, 2011 at 11:00 AM. Subscribe to: Post Comments (Atom). Felicia's Facebook Athlete Page. Travel template. Powered by Blogger.
Survive, Emerge...Flourish: Day 68
http://feliciaoh.blogspot.com/2011/09/day-68.html
Survive, Emerge.Flourish. Monday, September 19, 2011. Today: do 68 burpees. Current total: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 = 2346. I was considering doing this workout as a way to lose a few pounds. Are you losing any weight on this challenge, if so how much? September 19, 2011 at 8:52 AM. Subscribe to: Post Comments (Atom).
Survive, Emerge...Flourish: September 2011
http://feliciaoh.blogspot.com/2011_09_01_archive.html
Survive, Emerge.Flourish. Monday, September 19, 2011. Today: do 68 burpees. Current total: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 = 2346. Links to this post. Subscribe to: Posts (Atom). Felicia's Facebook Athlete Page. Travel template. Powered by Blogger.
Survive, Emerge...Flourish: August 2011
http://feliciaoh.blogspot.com/2011_08_01_archive.html
Survive, Emerge.Flourish. Saturday, August 20, 2011. Today: do 38 burpees. Current total: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 = 741. Links to this post. Wednesday, August 17, 2011. Today: do 35 burpees. Current total: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 = 630. Links to this post. Sunday, August 7, 2011. Today: do 25 burpees. We are a quarter of the way there! Links to this post.
Survive, Emerge...Flourish: January 2010
http://feliciaoh.blogspot.com/2010_01_01_archive.html
Survive, Emerge.Flourish. Tuesday, January 19, 2010. USOC Twitter Poll December Athlete of the Month! Thanks everyone for your votes, help and continued support! The US Grappling Team also won the Twitter Poll for December Team of the Month! It's a great showing of support for the sport and another small step on the road to bringing Grappling to the Olympics! Links to this post. Saturday, January 16, 2010. US Olympic Athlete of the Month Nominee. To vote and for full article: CLICK HERE.
TOTAL PAGES IN THIS WEBSITE
19
Not Training as Much as I Would Like to! | Genesis Jiu-Jitsu and Mixed Martial Arts!
https://jjayscsunited.wordpress.com/2007/02/01/not-training-as-much-as-i-would-like-to
Genesis Jiu-Jitsu and Mixed Martial Arts! Basics vs. Advanced Techniques! Pre-Sales for LA Boxing Going on for the Next 2 Weeks! Not Training as Much as I Would Like to! Well at least for the time being. I’ve been very busy with moving into a new house, school, work, and opening a new gym! Filed under: My Training Days. No Responses Yet to “Not Training as Much as I Would Like to! Feed for this Entry. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Add Us On My MMA Space.
The path of Nok Su Kow: August 2010
http://noksukow.blogspot.com/2010_08_01_archive.html
The path of Nok Su Kow. I'm a father, I'm a husband, I'm a child, I'm a brother, I'm a sinner, I'm a saint, I'm a fighter, I'm a lover, I'm a student, I'm a teacher,. View my complete profile. Tuesday, August 31, 2010. The will to win is important, but the will to prepare is vital." - Joe Paterno. Clinch fight - 3 mins. Bench press - 8 sets x 5-8 reps. Incline dumbbell bench press holding one up while pressing the other - 3 sets x 8 reps. Seated shoulder press pyramid up and down - 8 sets x 5-8 reps.
The path of Nok Su Kow
http://noksukow.blogspot.com/2014/03/if-you-dont-like-road-youre-walking.html
The path of Nok Su Kow. I'm a father, I'm a husband, I'm a child, I'm a brother, I'm a sinner, I'm a saint, I'm a fighter, I'm a lover, I'm a student, I'm a teacher,. View my complete profile. Thursday, March 13, 2014. If you don't like the road you're walking, start paving another one. - Dolly Parton. After a long time off, I'm training BJJ again at Atlanta Budokan in Acworth, GA, learning from some great Alliance BJJ instructors! Subscribe to: Post Comments (Atom). Quotes I have posted. Kempo 8th dan (...
The path of Nok Su Kow: November 2010
http://noksukow.blogspot.com/2010_11_01_archive.html
The path of Nok Su Kow. I'm a father, I'm a husband, I'm a child, I'm a brother, I'm a sinner, I'm a saint, I'm a fighter, I'm a lover, I'm a student, I'm a teacher,. View my complete profile. Monday, November 29, 2010. Do not let what you cannot do interfere with what you can do." - John Wooden. Jump rope - 3 mins. Arm circles - 8 sets x 10 reps. Push press - 4 sets x 10,8,6,3 reps. Seat military smith machine press - 3 sets x 10,8,6 reps. Arnold press - 3 sets x 10,8,6 reps. Friday, November 26, 2010.
The path of Nok Su Kow: Mon 3/14/11
http://noksukow.blogspot.com/2011/03/mon-31411.html
The path of Nok Su Kow. I'm a father, I'm a husband, I'm a child, I'm a brother, I'm a sinner, I'm a saint, I'm a fighter, I'm a lover, I'm a student, I'm a teacher,. View my complete profile. Tuesday, March 15, 2011. When I let go of what I am, I become what I might be." - Lao Tzu. Stationary bike - 2 mins. Clinch fight - 2 mins. Bench press - 5 sets x 5 reps. Incline bench press - 3 sets x 5 reps. Floor dumbbell press - 3 sets x 5 reps. Push press - 4 sets x 5 reps. Press/Reverse fly - 3 sets x 10 reps.
The path of Nok Su Kow: January 2010
http://noksukow.blogspot.com/2010_01_01_archive.html
The path of Nok Su Kow. I'm a father, I'm a husband, I'm a child, I'm a brother, I'm a sinner, I'm a saint, I'm a fighter, I'm a lover, I'm a student, I'm a teacher,. View my complete profile. Sunday, January 31, 2010. Blood is just red sweat." - Enson. Today I grappled no gi. I wanted to do Gi. When we met, I was already a blue, but he was a white belt. He is a tough guy, but I was able to dominate him easily for probably the first year we knew each other, but he caught up to me soon enough. If I gauged...
Women | BJJ Grrl
https://bjjgrrl.wordpress.com/women
Be gentle, kind and beautiful, yet firm and strong, both mentally and physically. Sensei Keiko Fukuda. This page is a collection of my thoughts, ramblings, and opinions (as if you don’t get enough of that by reading my blog) on women and jiu-jitsu. This page is mostly talking about. Women, and so is more intended for non-women. Comments are welcomed and may find their way in to my opinion.😉. I also have a page on Training as Women. This page is addressed to. Women and the issues we face on the mat.
Felicia Oh
http://www.feliciaoh.com/wordpress
Pics & Media. Links & Sponsors. Only 3 years later). May 12th, 2013 Posted 11:38 pm. It’s been a while…here’s my current teaching schedule…. All classes are at Big John McCarthy’s Ultimate Training Academy. In Valencia, CA. WOMEN’S BJJ and GRAPPLING Training (Private group) M-F mornings. LITTLE WARRIORS Beginners (3-5 years old kids) Tuesdays and Thursdays 4:00 – 4:30pm. LITTLE WARRIORS Advanced (3-5 year old kids) Tuesdays and Thursdays 4:30 – 5:00pm. May 18th, 2010 Posted 5:03 pm. Representing USA Wres...
Let’s Welcome Our Newest and Sickest Sponsor Yet: Pimpit.com | Genesis Jiu-Jitsu and Mixed Martial Arts!
https://jjayscsunited.wordpress.com/2007/01/08/lets-welcome-our-newest-and-sickest-sponsor-yet-pimpitcom
Genesis Jiu-Jitsu and Mixed Martial Arts! Our Newest Sponsor: Brazilian Fight Wear. I’ve Got Some Great and Exciting News! Let’s Welcome Our Newest and Sickest Sponsor Yet: Pimpit.com. I am so ecstatic that I came across this site. This place has got some great gear I’m sure you’ll love. Click on the banner below and see what they got in stock! They got great deals and they also have free shipping on many orders (depending). So stop on by! Filed under: Advertisers and Sponsors. Feed for this Entry. Graci...
Genesis Jiu-Jitsu and Mixed Martial Arts!
https://jjayscsunited.wordpress.com/2007/01/16/50
Genesis Jiu-Jitsu and Mixed Martial Arts! I’ve Got Some Great and Exciting News! Gracie Seminar, Arizona! Comming soon to Ahwatukee, LA Boxing! Offering classes for Men, Women, and Children in Boxing, Kickboxing, Cardio Kickboxing, Conditioning, Brazilian Jiu-Jitsu, Submission Wrestling, and Mixed Martial Arts. For more information call 480-496-IBOX! Or visit http:/ www.laboxing.com. LA Boxing, Ahwatukee. 4825 E. Warner Rd. Phoenix, AZ 85044. No Responses Yet to “”. Feed for this Entry. Sitan Gym, AZ.
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felicia & felicia
Jag har varit i Sverige i två timmar, och igår när jag bara hade 20 minuter kvar på hotellet började jag gråta så sjukt mycket för att jag inte ville där ifrån och har gråtit till och från sen dess, så jag ber er alla att åka till Indien för att se hur andra har det. Vi måste börja bli mer tacksamma för det vi har. Sitter just nu i lobbyn som är det ända stället på hotellet som han internet, så jag tänkte passa på och berätta om min första dag här nere. Jag och Hilda har tagit en promenad till centrumet ...
feliciaofonedee.livejournal.com
FELICIAofTWO-EEE(:
Ice skating madness;. Aug 11th, 2008 at 10:27 PM. Today was replacement for public holiday so Cherie, Evelyn, Yi Shin, Wei Na, Angelica, Darren, Khang Siang, Jeremy and I went to Kallang Leisure Park to ice skate! Sorry guys. Waited for so long before another 11 came. And at around 12pm we were in the ice skating rink! We were there for two hours and had super duper lots of FUNN! Then went to play Daytona and I played the basketball game, it was so fun but we could not break the record): After a while mo...
Feliciaftw ♥ - Look, if you had one shot, or one opportunity to seize everything you ever wanted. One moment. Would you capture it or just let it slip?
I'm singing who would imagine. Yeah some false tones can appear. I didn't meant to publish it. 2012-12-25 @ 00:01:01 Permalink. Eyy Varför är ni inne och kikar på denna bloggen? Kollade min statistik här och wops. Såg att det faktiskt var väldigt mycket. JAG HAR SLUTAT BLOGGA PÅ DENNA BLOGGEN! Så ni vet det. Förra inlägget kom upp på fel blogg). 2011-12-28 @ 00:02:20 Permalink. The life of -. Jag och min bror önskar en god jul. 2011-12-24 @ 11:31:28 Permalink. The life of -. The life of -. The life of -.
Reflections Collections Photography By Felicia Ogilby
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Survive, Emerge...Flourish
Survive, Emerge.Flourish. Thursday, April 21, 2016. What is this all about? What am I doing? What am I searching for? I think what it all boils down to is just that I would like to have more gratitude.for everything. So, how do I go about that? That is the next chapter. Links to this post. Wednesday, March 16, 2016. The Return of the Blog! Subscribe to: Posts (Atom). Felicia's Facebook Athlete Page. What is this all about? What am I doing? Travel theme. Powered by Blogger.
Felicia Oh
Pics & Media. Links & Sponsors. Only 3 years later). May 12th, 2013 Posted 11:38 pm. It’s been a while…here’s my current teaching schedule…. All classes are at Big John McCarthy’s Ultimate Training Academy. In Valencia, CA. WOMEN’S BJJ and GRAPPLING Training (Private group) M-F mornings. LITTLE WARRIORS Beginners (3-5 years old kids) Tuesdays and Thursdays 4:00 – 4:30pm. LITTLE WARRIORS Advanced (3-5 year old kids) Tuesdays and Thursdays 4:30 – 5:00pm. May 18th, 2010 Posted 5:03 pm. Representing USA Wres...
Prestationsångest
Här har jag presenterat mitt gymnasiearbete som jag skrev läsåret 13/14. Uppsatsen handlar om hur prestationsångest påverkar oss och hur den upplevs olika mellan killar och tjejer och om det är någon skillnad beroende på om man gått gymnasiet med Lpo94 eller GY11. Detta inlägg postades i Okategoriserade. 6 mars, 2014.
☼TEENAGE DIRTBAG☼ - en spårad blogg... kanske, skriven av en oseriös människa.
Wow vilken produktiv dag ändå! Hunnit med så mycket, och avslutade dagen med en motherfucking smulpaj. Igår tatuerade jag magen. Jag kan helt ärligt säga att jag aldrig upplevt något värre. DE VÄRSTA ÄR att jag har en sittning kvar. Vilket betyder att jah måste genomgå det IGEN. Skulle lätt klara av en njurtransplantation utan bedövning efter det här. Frossan några timmar efteråt va äckligast. Var nog döende. Men överlevde. Hejdå imorgon ska jag måla skåpluckor. Jag är en idol. Jag är en idol.
felicia & ina - vårat liv, med våran mening
Vårat liv, med våran mening. Nu tkr jag att ni ska fortsätt att följa min varda {haha} på. Ha det klart BÄST! Lite omgjort :) 3. 2010-02-06 @ 14:20:26 Permalink. Http:/ felicialiljegren.blogg.se. Kom igen ny allihoppa! Http:/ felicialiljegren.blogg.se. Http:/ felicialiljegren.blogg.se. Http:/ felicialiljegren.blogg.se. Http:/ felicialiljegren.blogg.se. Det är nya bloggen för att följa mitt liv,. BESÖK, LÄS OCH. 2010-02-01 @ 15:48:09 Permalink. Så alla messar mig om ni har lust att hitta på någonting!
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