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Sunday, February 8, 2009. Wowmy husband said I was behind and he wasn't kidding. We have been going strong until last week. :( It's been bad with a week of booze and pizza and carbs. We didn't just fall off the wagon, we dove! Tomorrow we are back on. Especially since the kids will be home and we're trying to set a good example for the kids. Though Feb 13th will be fondue night with the kids. and possibly some champagne. Can't wait for the body to start hurting again! Thursday, January 8, 2009. Sidenote:...

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Female P90X | femalep90x.blogspot.com Reviews

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Sunday, February 8, 2009. Wowmy husband said I was behind and he wasn't kidding. We have been going strong until last week. :( It's been bad with a week of booze and pizza and carbs. We didn't just fall off the wagon, we dove! Tomorrow we are back on. Especially since the kids will be home and we're trying to set a good example for the kids. Though Feb 13th will be fondue night with the kids. and possibly some champagne. Can't wait for the body to start hurting again! Thursday, January 8, 2009. Sidenote:...

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Female P90X | femalep90x.blogspot.com Reviews

https://femalep90x.blogspot.com

Sunday, February 8, 2009. Wowmy husband said I was behind and he wasn't kidding. We have been going strong until last week. :( It's been bad with a week of booze and pizza and carbs. We didn't just fall off the wagon, we dove! Tomorrow we are back on. Especially since the kids will be home and we're trying to set a good example for the kids. Though Feb 13th will be fondue night with the kids. and possibly some champagne. Can't wait for the body to start hurting again! Thursday, January 8, 2009. Sidenote:...

INTERNAL PAGES

femalep90x.blogspot.com

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Female P90X

http://www.femalep90x.blogspot.com/2009/01/i-kicked-butt-on-kenpo-tonight.html

Saturday, January 3, 2009. I kicked butt on Kenpo tonight. I was able to do every move and keep up with everyone. I've been practicing moving my hips with the jabs and everything fell into place tonight. My heart rate was around the 80% range most of the time and I was sweating by the time I was done. This is a workout that I hated during round 1 and tonight I actually liked it. X-stretch tomorrow and that will feel good. Week 2 almost in the bag! Subscribe to: Post Comments (Atom).

2

Female P90X

http://www.femalep90x.blogspot.com/2009/01/i-just-finished-yoga-x.html

Thursday, January 1, 2009. I just finished Yoga X. I wished I had words of wisdom, but it still sucks. I did make it through the whole thing and I found it was easier if I just really concentrated on each move and checking my body alignment. It seemed to make the time pass quicker and the pain a little less. I'll need to start switching it up or my right leg will have an advantage over my left. Overall I feel great today and pushed hard on the yoga belly 7. Subscribe to: Post Comments (Atom).

3

Female P90X: Day 14

http://www.femalep90x.blogspot.com/2009/01/day-14.html

Sunday, January 4, 2009. Definitely sore after how hard I brought it yesterday in Kenpo. The stretch felt great though I'm usually ready to be done about 40 minutes in. I didn't realize there were so many different stretches for each part of the body. Also my stomach gets in the way for the double leg hamstring stretch and seated spinal twist stretch. Subscribe to: Post Comments (Atom). I kicked butt on Kenpo tonight. I was able to do . I just finished Yoga X. I wished I had words of wi.

4

Female P90X: Day 13

http://www.femalep90x.blogspot.com/2009/01/day-13.html

Saturday, January 3, 2009. Yesterday was Legs and Back and then the Ab ripper. I stuck with the same weights I used last week and was able to finish all the moves. I even jumped during the Debbie Sieber 80/20 speed squats. Ouch! I'm using the bands for my pull ups and increased each round by 2 over last week. This morning I'm sore but nothing compared to last week. This means I should increase my weight next week. Today is Kenpo. I will post afterward. Subscribe to: Post Comments (Atom).

5

Female P90X: month 2

http://www.femalep90x.blogspot.com/2009/02/month-2.html

Sunday, February 8, 2009. Wowmy husband said I was behind and he wasn't kidding. We have been going strong until last week. :( It's been bad with a week of booze and pizza and carbs. We didn't just fall off the wagon, we dove! Tomorrow we are back on. Especially since the kids will be home and we're trying to set a good example for the kids. Though Feb 13th will be fondue night with the kids. and possibly some champagne. Can't wait for the body to start hurting again! Subscribe to: Post Comments (Atom).

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deardooley.blogspot.com

DEARDOOLEY :: An American Tale: April 2011

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DEARDOOLEY : An American Tale. The Life And Times of Rion And Rachelle Dooley. Monday, April 11, 2011. Wise Advice from Clergyman William Boetcker. Subscribe to: Posts (Atom). Wise Advice from Clergyman William Boetcker. Follow me on Twitter. Welcome to DinoRizzo.com. Stopping the Family Crazy Cycle. Your Year to Thrive. In the next few years I made a ton a great friends, found out what good food really was, finished school, met my wife, moved to Austin and began chasing our dream. Along the way Ive lear...

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DEARDOOLEY :: An American Tale: December 2009

http://deardooley.blogspot.com/2009_12_01_archive.html

DEARDOOLEY : An American Tale. The Life And Times of Rion And Rachelle Dooley. Friday, December 4, 2009. I found a great quote tonight and thought I'd share it here in hopes it would help encourage someone else as much as it did me. Enjoy. Our greatest fear is not that we are inadequate,. But that we are powerful beyond measure. It is our light, not our darkness, that frightens us. We ask ourselves, Who am I to be brilliant,. Gorgeous, handsome, talented and fabulous? Actually, who are you not to be?

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DEARDOOLEY :: An American Tale: February 2010

http://deardooley.blogspot.com/2010_02_01_archive.html

DEARDOOLEY : An American Tale. The Life And Times of Rion And Rachelle Dooley. Sunday, February 14, 2010. The Austin Marathon 2010. Today was game day. The white smoke of the starter's pistol marked the start of the 2010 Austin Marathon. Hopping out of bed, I put on the clothes I laid out the night before. It was 34 degrees at that point, so warm weather gear was a must. After loading up my race nutrition, ipod, and post-race change of clothes, I hopped in the car and headed down to the race. If you've n...

deardooley.blogspot.com

DEARDOOLEY :: An American Tale: June 2011

http://deardooley.blogspot.com/2011_06_01_archive.html

DEARDOOLEY : An American Tale. The Life And Times of Rion And Rachelle Dooley. Wednesday, June 1, 2011. Healthy Breakfast On the Geaux Tips. HEALTHY RECIPE OF THE MONTH. 12 Smart Ideas for Breakfast On the Go. Set yourself up for healthy-breakfast success by stocking your shelves with items you can grab and go. Single-serving bowls of whole-grain cereal are packed with vitamins and minerals. Pair string cheese with whole wheat crackers. Hard-boil several eggs to have on hand for busy mornings. For protei...

deardooley.blogspot.com

DEARDOOLEY :: An American Tale: January 2010

http://deardooley.blogspot.com/2010_01_01_archive.html

DEARDOOLEY : An American Tale. The Life And Times of Rion And Rachelle Dooley. Sunday, January 31, 2010. Out of the night that covers me,. Black as the Pit from pole to pole,. I thank whatever gods may be. For my unconquerable soul. In the fell clutch of circumstance. I have not winced nor cried aloud. Under the bludgeonings of chance. My head is bloody, but unbowed. Beyond this place of wrath and tears. Looms but the Horror of the shade,. And yet the menace of the years. I am the master of my fate:.

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DEARDOOLEY :: An American Tale: October 2008

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DEARDOOLEY : An American Tale. The Life And Times of Rion And Rachelle Dooley. Tuesday, October 28, 2008. Why I Am Voting Democrat. Why I am voting Democrat! I'm voting Democrat because I believe the government will do a better job of spending MY MONEY than I would. I think when you spread the wealth around it is good for everybody! I'm voting Democrat because I believe Gay Marriage should be the law of the land and will probably produce better children. I'm voting Democrat because I believe having a dom...

deardooley.blogspot.com

DEARDOOLEY :: An American Tale: December 2010

http://deardooley.blogspot.com/2010_12_01_archive.html

DEARDOOLEY : An American Tale. The Life And Times of Rion And Rachelle Dooley. Monday, December 27, 2010. 20 Things I've Learned as an Entrepreneur. Reposted from http:/ www.fastcompany.com/1665596/20-things-ive-learned-as-an-entrepreneur? Because it's too good to lose. 20 Things I've Learned as an Entrepreneur. FC EXPERT BLOGGER ALICIA MORGA. Wed Jun 30, 2010. This blog is written by a member of our expert blogging community and expresses that expert's views alone. 4 Pay attention to detail. 15 People h...

deardooley.blogspot.com

DEARDOOLEY :: An American Tale: March 2010

http://deardooley.blogspot.com/2010_03_01_archive.html

DEARDOOLEY : An American Tale. The Life And Times of Rion And Rachelle Dooley. Friday, March 26, 2010. One eve an old Cherokee told his grandson about a battle that goes on inside People. He said"my son, the battle is between 2 'wolves' inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self pity, guilt, resentment, inferiority, lies, false pride, superiority and ego. The grandson thought about it for a minute and then asked his grandfather: "which wolf wins"?

deardooley.blogspot.com

DEARDOOLEY :: An American Tale: October 2009

http://deardooley.blogspot.com/2009_10_01_archive.html

DEARDOOLEY : An American Tale. The Life And Times of Rion And Rachelle Dooley. Thursday, October 29, 2009. Acts of Random Kindness (ARK). It's that time of year again. Halloween is this weekend, and the holidays are around the corner. Let's start off the season with a bang. Over the next 48 hours, I'm challenging every person who reads this to do 1 act of random kindness (ARK). What exactly is an ARK? It could be just about anything that leaves someone feeling better after you did it than before. Stay a ...

deardooley.blogspot.com

DEARDOOLEY :: An American Tale: July 2009

http://deardooley.blogspot.com/2009_07_01_archive.html

DEARDOOLEY : An American Tale. The Life And Times of Rion And Rachelle Dooley. Wednesday, July 29, 2009. The Man Who Thinks He Can. If you think you are beaten, you are;. If you think you dare not, you don’t. If you’d like to win, but think you can’t,. It’s almost a cinch you won’t. If you think you’ll lose, you’re lost,. For out in the world we find. Success begins with a fellow’s will;. It’s all in the state of mind. If you think you’re outclassed, you are;. You’ve got to think high to rise. I was born...

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femalep90x.blogspot.com

Female P90X

Sunday, February 8, 2009. Wowmy husband said I was behind and he wasn't kidding. We have been going strong until last week. :( It's been bad with a week of booze and pizza and carbs. We didn't just fall off the wagon, we dove! Tomorrow we are back on. Especially since the kids will be home and we're trying to set a good example for the kids. Though Feb 13th will be fondue night with the kids. and possibly some champagne. Can't wait for the body to start hurting again! Thursday, January 8, 2009. Sidenote:...

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