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The Flow On Three Lakes: January 2011
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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Monday, January 31, 2011. Two weeks to Ecuador. My friend, Crystal, isn't too sure about my upcoming exploration of Ecuador. "Why are you going? Tell me why are you going, again? To be fair, Crystal lives in southeast Florida and knows one is already a gringa in Miramar or Miami, USA -one might wonder why one would actually fly abroad for more of the same! Our Ecuadorian adventure was prompted by International Living's.
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The Flow On Three Lakes: Rainbows On your Plate
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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Wednesday, December 16, 2009. Rainbows On your Plate. Red, orange, yellow, green, blue, indigo and violet. My affinity for rainbows first began when I was inducted into the Order of the Rainbow for Girls. Foods like tomatoes, spinach and pumpkin, comprise the recommendations of the Rainbow Diet. Rather than another diet fad, the Rainbow Diet provides another path for determining a desirable nutrition plan. Appetite, an...
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The Flow On Three Lakes: July 2011
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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Wednesday, July 27, 2011. GrasslandsUY Farming and Investing Update. Doug and I have produced a video highlighting the UY farms we visited for acquisition by GrasslandsUY. What you will see in the video:. Description of the CONEAT map, which determines the soil productivity for each farm. Aerial view of Montevideo, UY, a modern and cosmopolitan South American capital. View for yourself the richness of soil in UY. Joini...
theflowonthreelakes.blogspot.com
The Flow On Three Lakes: August 2011
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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Friday, August 26, 2011. If all you do after reading this book is cut back on grains, you will dramatically improve your health.". Doctor visits today are a direct consequence of lifestyle choices that misaligned.". Our last decade or two (until we reach the average life span of about 78 yrs.) is usually characterized by inactivity, excess body fat, assorted medical conditions, and a host of prescriptions.". The insuli...
theflowonthreelakes.blogspot.com
The Flow On Three Lakes: November 2010
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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Tuesday, November 16, 2010. Jackie's How To Get Thin Forever. Being fat is a problem, staying fat is a disaster.". There's nothing loving, acceptable, or positive about eating your way to unattractiveness, fatigue, cancer, depression, and other terrible problems.". Recognize that weight gain is a result of out-of-whack hormones, excess sugar, and poorly functioning organs.". Eliminate sugar and highly processed foods&#...
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The Flow On Three Lakes: December 2010
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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Friday, December 31, 2010. Happy New Year 2011! Relocating to Tampa Bay. With Dr. Michael Norwood. Workshop at Mt Sinai with Dana and Jean. International Living Conference - Panama. Three Principles Retreat with Pransky and Associates. Exploring expat living in South American and Europe. 30 year high school reunion. Jessica relocating to Tampa Bay. The Survivor's Code - Sherwood. America Alone - Steyn. My Life In Ruins.
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FetePatty: April 2014
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Monday, April 7, 2014. On the road to CoTAC.I have been humbled, many times. But this lesson is a little different. Last Thursday, Josie and I were training at Artemov Gymnastics. Around 8.30 pm I noticed an ENTIRELY different crowd arriving. The demographic went from spindly tweens to full grown, shirtless MEN! Patty: What are they doing? She DOES have that sweet French accent, after all.). Power Core.like "core" (pointing to my mid section). Josie: Get that look off your face and practice. That's it...
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FetePatty: May 2014
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Saturday, May 31, 2014. Journey Continued (Don't Stop Believing! I didn't write the next day out of respect for Maya Angelou. Putting words together to make thoughts would be an exercise is futility. No thought I could express, however prescient, could come close to her genius so I abstained out of the deepest respect. Upon hearing the news the Internet lit up like the night sky on a sleepy Texas back road (how's that for some flaccid attempt at poetry? Pretty women wonder where my secret lies. It ought ...
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