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Bill Sao Variation – Francis Fong Instructor Association
https://www.ffiainstructor.com/2014/04/03/bill-sao-variation
Francis Fong Instructor Association. April 3, 2014. This content is restricted to site members. If you are an existing user, please login. New users may register below. Existing Users Log In. Click here to reset. You are not logged in. Basic Chi Sao with Running Hand. Huen Sao Pak Da. Bil Sao and Bil Da.
Weekly Video – Francis Fong Instructor Association
https://www.ffiainstructor.com/weekly-video
Francis Fong Instructor Association. Basic Chi Sao with Running Hand. May 1, 2014. Chi Sao with Running Hand (Jao Sao). Continue reading →. Huen Sao Pak Da. May 1, 2014. Chi Sao drill, Huen Sao Pak Da. Continue reading →. April 3, 2014. Bill Sao Variation, Bil Sao and Jop Sao. Continue reading →. Bil Sao and Bil Da. April 3, 2014. Sifu shows drill variation, combining Bil Sao drill and Bil Da. Continue reading →. March 6, 2014. Sifu explaining Bong Sao Variation. Continue reading →. March 6, 2014. Trappi...
Bong Sao Variation – Francis Fong Instructor Association
https://www.ffiainstructor.com/2014/03/06/bong-sao-variation
Francis Fong Instructor Association. March 6, 2014. This content is restricted to site members. If you are an existing user, please login. New users may register below. Existing Users Log In. Click here to reset. You are not logged in. Basic Chi Sao with Running Hand. Huen Sao Pak Da. Bil Sao and Bil Da.
Basic Chi Sao with Running Hand – Francis Fong Instructor Association
https://www.ffiainstructor.com/2014/05/01/basic-chi-sao-with-running-hand
Francis Fong Instructor Association. Basic Chi Sao with Running Hand. May 1, 2014. This content is restricted to site members. If you are an existing user, please login. New users may register below. Existing Users Log In. Click here to reset. You are not logged in. Basic Chi Sao with Running Hand. Huen Sao Pak Da. Bil Sao and Bil Da.
Huen Sao Pak Da – Francis Fong Instructor Association
https://www.ffiainstructor.com/2014/05/01/huen-sao-pak-da
Francis Fong Instructor Association. Huen Sao Pak Da. May 1, 2014. This content is restricted to site members. If you are an existing user, please login. New users may register below. Existing Users Log In. Click here to reset. You are not logged in. Basic Chi Sao with Running Hand. Huen Sao Pak Da. Bil Sao and Bil Da.
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Francis Fong Instructor Association – Online Video University
Francis Fong Instructor Association. Welcome to the FFIA Online Video Training! This is the area for all of the current active Affiliates only. Please log in using your user name and password. We appreciate your support in the FFIA, and please feel free to contact us at any time if you have any questions. You are not logged in. Basic Chi Sao with Running Hand. Huen Sao Pak Da. Bil Sao and Bil Da.
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