fit-gal.com
Fit-GalA blog about health, fitness, weight loss, healthy recipes, and workouts.
http://www.fit-gal.com/
A blog about health, fitness, weight loss, healthy recipes, and workouts.
http://www.fit-gal.com/
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Fit-Gal | fit-gal.com Reviews
https://fit-gal.com
A blog about health, fitness, weight loss, healthy recipes, and workouts.
fit-gal.com
Fit-Gal: March 2014
http://www.fit-gal.com/2014_03_01_archive.html
Sunday, March 30, 2014. WTFitness - Uujayi Breath. Today Id like to talk about uujayi. I can picture some of you right now, wtf is she talking about. That is precisely what Id like to do today, tell you W(hat)TF it is, W(hy)TF you should care about it, and W(hen)TF to use it in your life. Get yourself into a comfy seat, lotus optional, we are about to get our yoga technique on. Subscribe to: Posts (Atom). Subscribe to Fit-Gal by Email. View my complete profile. Wonderful Wednesday - Deep Cleansing Breaths.
Fit-Gal: December 2013
http://www.fit-gal.com/2013_12_01_archive.html
Tuesday, December 24, 2013. Fabulous Fitness Related Gifts for the Fit-Gal in Your Life - Part 4. This is the dream list. XMark Power Cage with Dip Station and Pull-up Bar XM-4430 ($434.98, Prime Eligible). It is my dream to have one of these in my garage gym at some point. 355lb Body Solid Rubber Grip Olympic Set ($622.18, Prime Eligible). To go with my power rack! Zike Saber Hybrid Bike ($573.75, Prime Eligible). Who doesn't kind of want one of these, be honest. Saturday, December 21, 2013. I wont lie ...
Fit-Gal: Motivation Comes from Within
http://www.fit-gal.com/2015/01/motivation-comes-from-within.html
Sunday, January 18, 2015. Motivation Comes from Within. We're a few weeks into 2015 now. How many of us are struggling with motivating ourselves to stick with whatever resolutions or plans we made on NYE? Struggle or no, we could all use a reminder about motivation and where it comes from. There are two types of motivation, intrinsic and extrinsic. Extrinsic motivation: motivation that comes from external (outside of the self) rewards, such as material or social rewards. Intrinsic motivation is what you'...
Fit-Gal: It's Certifiable
http://www.fit-gal.com/2014/05/its-certifiable.html
Wednesday, May 7, 2014. It's been a crazy hectic couple of months, but I wanted to clue you guys in on a major development. I received my Personal Trainer certification from ACE! This means you can expect to see more workout-geared posts in the future. I'm already dreaming some up and am excited to get them out and into the world where they can be utilized. That's what you can expect in the future, but what about the past few months? Check out that super long REM cycle last night, awwwww yeah #beautysleep.
Fit-Gal: My 1st Sprint Triathlon: The Mental Race
http://www.fit-gal.com/2014/10/my-1st-sprint-triathlon-mental-race.html
Sunday, October 5, 2014. My 1st Sprint Triathlon: The Mental Race. Kicked ass in my first sprint triathlon yesterday. I shaved 15 min off my practice time and I felt great at the end of it! I wanted to share my "during" experiences with y'all because it wasn't amazing 100% of the time. 1 HOUR AND 44 MINUTES! I shaved 16 min off my practice time! Flashing Dr Fiance a quick thumbs up on my way up to the transition area. The bicycle leg was totally awesome! Ignore the sign, pedal fast :). The run leg was th...
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19
Blog Archives - Lavender Basil Love
http://www.lavenderbasillove.com/fashion/archives/05-2014
Rings: Sea Kissed by Kris. Nails: Sally Hansen Mint Sorbet Photo credit and guest appearance: My sister the Fit-Gal. You that little black dress you have in your closet that you just love? The one that hugs your curves, has just the right flare, and makes you feel super sexy.well this is that dress. I loved it the second I saw it hanging on that rack. My two favorite things about this dress? The cutouts on the neck and the peek of pink from the pockets. What makes your little black dress special?
Category: Layering - Lavender Basil Love
http://www.lavenderbasillove.com/fashion/category/layering
Top: Banana Republic Jeans: Express Blazer: Old Navy Shoes: Tahari Bag: Steve Madden Watch: Anne Klein. Recently I went on an organization kick and went through my closet with a fine tooth comb. I finally unpacked all my shoes (3 months later) and set them all up in nice organized rows. These black oxfords caught my eye and I decided to plan an outfit around them. Do you have that pair of shoes that deserve an outfit to be planned around them? Three Looks, Three Ways: Prints. If you are trying to work th...
Category: Cutouts - Lavender Basil Love
http://www.lavenderbasillove.com/fashion/category/cutouts
Rings: Sea Kissed by Kris. Nails: Sally Hansen Mint Sorbet Photo credit and guest appearance: My sister the Fit-Gal. You that little black dress you have in your closet that you just love? The one that hugs your curves, has just the right flare, and makes you feel super sexy.well this is that dress. I loved it the second I saw it hanging on that rack. My two favorite things about this dress? The cutouts on the neck and the peek of pink from the pockets. What makes your little black dress special?
Color and Cutouts - Lavender Basil Love
http://www.lavenderbasillove.com/fashion/color-and-cutouts
Rings: Sea Kissed by Kris. Nails: Sally Hansen Mint Sorbet Photo credit and guest appearance: My sister the Fit-Gal. You that little black dress you have in your closet that you just love? The one that hugs your curves, has just the right flare, and makes you feel super sexy.well this is that dress. I loved it the second I saw it hanging on that rack. My two favorite things about this dress? The cutouts on the neck and the peek of pink from the pockets. What makes your little black dress special?
My First Tri: What in the &#^! Do I Wear? ⋆ Swim Bike Mom
http://www.swimbikemom.com/2012/07/my-first-tri-what-do-i-wear.html
About swim bike mom. Swim bike mom Mp3. FTC disclosure & privacy policy. Where do you start? What do you wear? Ironman Lake Placid 2015. B2B 140.6 2014. Ironman Coeur d’Alene 2013. Everyone should do an “Ironman”. 2015 Gulf Coast 70.3. 2014 Ironman 70.4 Florida. 2013 Ironman 70.3 Augusta. 2012 Ironman 70.3 Augusta. 2011 Ironman 70.3 Miami. 2016 Virtual Race Fundraiser. 2015 Virtual Race Fundraiser. Caring for the queen. Relationships & family. The “tri-fecta”. Lessons from the kids. July 16, 2012. Of you...
Все категории - Lavender Basil Love
http://www.lavenderbasillove.com/fashion/category/all
Dress: Pixley by Stitch Fix. Belt: Steve Madden,. Top: Banana Republic Jeans: Express Blazer: Old Navy Shoes: Tahari Bag: Steve Madden Watch: Anne Klein. Recently I went on an organization kick and went through my closet with a fine tooth comb. I finally unpacked all my shoes (3 months later) and set them all up in nice organized rows. These black oxfords caught my eye and I decided to plan an outfit around them. Do you have that pair of shoes that deserve an outfit to be planned around them? If you are ...
Audrey - Lavender Basil Love
http://www.lavenderbasillove.com/fashion/audrey
Blazer: Kenar ( similar. Sunglasses: D&G ( similar. I was channeling Audrey Hepburn when I picked out my outfit and I must have gotten the point across since I was called the "Audrey of the Day" at the winery we went to. This dress was a great pick by my stylist for a Stitch Fix box I received. I love the navy with white piping- there is something so crisp and fun about it. Top it off . Interested in trying out Stitch Fix? Check it out here. Love the Audrey look, Très chic!
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Welcome to fit-fx.com
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Fit FY | Fitness Programs For You
12 weeks to a fitter you. Benefits of training with others. Get some pull in your life – pull-ups. It’s all about the Core. Learn to Push it – push-ups. Run for your life. The only way is up – Stairs. Nutrition For Busy Mums. Stairs and strength workout – not for the faint of heart. Workout of the week. Fitness Programs For You. Do at least 15 minutes of exercise a day in July with me. July 9, 2015. 15min x [20 lunges with tricep extension, 10 bicep-shoulder, 10 burpees]. July 4 and 5:. July 11 and 12:.
PT, joka erikoistunut tuki-ja liikuntaelimistön ongelmiin | Fit-Fys
Lähi-ja etävalmennus. PT, joka erikoistunut tuki-ja liikuntaelimistön ongelmiin. Fit-Fys FT Personal Trainer palvelut. Salista riippumaton, naisille sekä miehille. 9733; Yksilövalmennuksemme eli Personal Training sisältää henkilökohtaisia ohjaajatapaamisia, henkilökohtaista suunnittelua niin liikunnan kuin ravinnonkin suhteen, käytännön harjoituksia, valvontaa, seurantaa, mittauksia ja tietysti motivointia! Detox Spa-hyvän olon hoidot. Personal Trainer- koulutukset yhteistyössä FitClass.fi.
Военная техника и вооружение.
Военная техника и вооружение. Танки, самолеты, гаубицы и прочая военная техника. Танковые комплексы управляемого вооружения 9К116 "Бастион ", 9К116-1 «Шексна» и «Басня-2». Танковый комплекс управляемого вооружения 9К112-Т «Ко6ра». Борьба за Порт-Артур в июне-июле 1904 г. Крейсерские операции российского флота на коммуникациях Японии. Выход эскадры 10 июня 1904 г. и боевая встреча с японский флотом. Ноябрь 15th, 2016. Танковый комплекс управляемого вооружения 9К112-Т «Ко6ра». Ноябрь 15th, 2016. Поражение ...
Fit-Gal
Sunday, January 18, 2015. Motivation Comes from Within. We're a few weeks into 2015 now. How many of us are struggling with motivating ourselves to stick with whatever resolutions or plans we made on NYE? Struggle or no, we could all use a reminder about motivation and where it comes from. There are two types of motivation, intrinsic and extrinsic. Extrinsic motivation: motivation that comes from external (outside of the self) rewards, such as material or social rewards. Intrinsic motivation is what you'...
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Home - Fit Gear
Fitness Reviews, Recommendations, Advice and MORE! Best Crossfit Belt for Training, Olympic lifting, and Wods. August 2, 2017. Weightlifting belts are inevitable pieces of equipment for … Read More. What Is The Best Knee Brace for Running In 2017. May 4, 2017. Running is, by far, the most popular type of physical … [Read More.]. Mark Bell Hip Circle Review – Should You Buy It? November 6, 2017. It’s easy to find and buy equipment like hip circle bands, … [Read More.]. Best Powerlifting Knee Wraps of 2018.
Fit Geek
Sign up to Fit Geek's newsletter! Enter your name and email address to receive weekly fitness and mindset tips. Fit Geek Miami Personal Trainer. Expert personal training in-person, online, or in a group setting. Get one-on-one personal training in Miami, FL. Get a personalized workout program just for your unique needs and goals. Get your friends together and create a custom BOOTCAMP experience in Miami,FL. Allie is an amazing trainer!
FIT GEGEN FEUER
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Anti-Gewalt und Deeskalationszentrum Hohenlimburg Hagen Selbstbehauptung Selbstverteidigung Kinder, Jugendliche, Frauen, Männer
Sie erreichen uns telefonisch 0163-7755240. Senden Sie uns eine Email mail@fit-gegen-gewalt.de. Unsere Trainingszeiten montags - freitags. Herzlich Willkommen im Anti-Gewalt und Deeskalationszentrum. Wir, das Anti-Gewalt und Deeskalationszentrum, sind ein Zusammenschluss von verschiedenen Trainerinnen und Trainern mit verschiedenen Schwerpunkten zum Thema Gewalt. Was bieten wir an? Mobbing Prävention und Intervention. Deeskalation- und Selbstsicherheitstraining für Mitarbeiter in Betrieben, Institutionen.
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