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fit2paddle - fitness paddling, training and racingKayak and canoe fitness paddling, training, racing. Adventure photography
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Kayak and canoe fitness paddling, training, racing. Adventure photography
http://www.fit2paddle.com/
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Marek Uliasz
Marek Uliasz
3506 C●●●●●● Drive
Fort●●●●lins , CO, 80526
US
View this contact
Marek Uliasz
Marek Uliasz
3506 C●●●●●● Drive
Fort●●●●lins , CO, 80526
US
View this contact
Marek Uliasz
Marek Uliasz
3506 C●●●●●● Drive
Fort●●●●lins , CO, 80526
US
View this contact
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fit2paddle - fitness paddling, training and racing | fit2paddle.com Reviews
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Kayak and canoe fitness paddling, training, racing. Adventure photography
Paddling photography by Marek Uliasz
Paddling photography by Marek Uliasz. Index of recent pictures used in my paddling blogs. Arapaho Bend 11.19.05 1. Arapaho Bend 11.22.05 1. Arapaho Bend 11.22.05 2. Arapaho Bend 11.22.05 3. Arapaho Bend 11.24.05 1. Arapaho Bend 10.06.05 1. Arapaho Bend 10.07.05 1. Arapaho Bend 10.07.05 2. Arapaho Bend 10.07.05 3. Arapaho Bend 10.07.05 4. Arapaho Bend 08.30.05 1. Arapaho Bend 02.02.05 1. Boyd Lake 08.24.05 1. Big Thompson River 04.11.05 3. Horsetooth Reservoir 03.15.05 1. Colorado River 100 Race 2004 5.
Recent Posts « paddling with a camera
Pictures, video, stories, reviews, tips and gear for paddling photography. Late March Paddling with 2018 All Star SUP by Starboard. Late March on Beaver Pond in Arapaho Bend Natural Area near Fort Collins. The lake was ice free for about two weeks. No green colors yet. Geese are still swimming, but starting to settle down on two islands. Muskrats are […]. Water in Red Mountain Open Space – Fat Bike Exploration. As a paddler I am always looking for water. Anytime! Like most paddlers I have a tendency to s...
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Virtual Race by Kayak and Canoe with GPS
Virtual Racing by kayak and canoe. This is a Flickr badge showing public photos from the fitness paddling and racing group pool. Make your own badge here. Fit2paddle - fitness paddling. Paddling with a camera. Contact / about me. Oct 08, 2008 09:25 AM. Virtual Paddling Race 2008. The virtual race is entering its 5th year. Summary of virtual race rules. 5 and 10 miles (8 and 16 km). Any human power boats - kayak, canoe or rowing shell. If possible or follow that format by sending information by e-mail.
fitness paddling | train, excercise, race by kayak and canoe
Paddling with a camera. New 62 lb Competition Kettlebell in My Backyard. June 18, 2015 – 10:56 pm. Kettlebells provide my favorite weight lifting workouts these days. I used to work with kettlebells during my college years in 1970s in Poland. They have been growing in popularity as a fitness exercise in USA over the last decade or so. I rediscovered kettlebells and included them into my fitness training in 2011. Currently, I have three weights of kettlebells. Two 50lb kettlebells for my basic workout.
fit2paddle.com
South Platte River below Denver, Colorado - GPS/photo guide
http://www.fit2paddle.com/googlemap/south-platte.htm
South Platte River below Denver, Colorado. GPS/photo river guide by Marek Uliasz (Wayfarer). Paddling with a camera. River mileage between major access points. I am going to extend the guide to the river segments above Fort Lupton and below Masters down to the Cooper Bridge below Fort Morgan. Canoe Colorado. And Brighton to Fort Lupton. Please keep in mind that the river is constantly changing. Contact:. Related links and posts:. Flow Data for South Platte River Basin in Northern and Eastern Colorado.
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Kayak Canoe Florida: December 2006
http://kayakbadams.blogspot.com/2006_12_01_archive.html
Saturday, December 30, 2006. December 24-30, 2006. 12/24 - 3 miles - 28:15 - splits: 9:25, 9:17, 9:33 pace: 6.4 mph. 12/25 - 3 miles - 29:18 - splits: 9:17, 9:41, 10:20 pace: 6.1 mph. 12/26 - 3 miles - 29:00 pace: 6.2 mph. 12/28 - 3 miles - 28:16 - splits: 9:16, 9:42, 9:18 pace: 6.4 mph. 12/29 - 6 miles - 56:29 - splits: 9:24, 9:28, 9:22, 9:31, 9:30, 9:14 pace: 6.4 mph. 12/30 - 6 miles - 57:12 - splits: 9:20, 9:37, 9:28, 9:20, 9:49, 9:38 pace: 6.3 mph. Posted by brint @ 6:43 PM. December 24-30, 2006.
Kayak Canoe Florida: January 2007
http://kayakbadams.blogspot.com/2007_01_01_archive.html
Saturday, January 27, 2007. January 21-27, 2007. 1/21 - 6 miles - 58:41 splits: 9:30, 9:44, 9:52, 9:44, 9:49, 9:59. 1/22 - 3 miles - 29:16 splits: 10:04, 9:19, 9:53. 1/23 - 3 miles - 28:26 splits: 9:25, 9:39, 9:15. 1/24 - 3 miles - 28:53 splits: 9:36, 9:50, 9:24. 1/25 - 3 miles - 28:24 splits: 9:40, 9:29, 9:15. Posted by brint @ 5:50 PM. Saturday, January 20, 2007. January 14-20, 2007. 1/14 - 6 miles - 58:59 - splits: 9:38, 9:51, 9:47, 9:45, 10:09, 9:47. 1/15 - 3 miles - 28:30 - watch stopped. Ian Brosna...
Kayak Canoe Alabama: September 2004
http://kayakadams.blogspot.com/2004_09_01_archive.html
Thursday, September 30, 2004. Apalachee River to Causeway XIX. Thursday, September 30, 2004 brint.adams@us.army.mil. My plan for this workout was to paddle at about 85-90% effort. I wanted to back off just a little bit to wind down preparation for the race next weekend. I arrived at the old Riverdoc's parking lot and put in around 5:30 PM. The temperature was still a hot 90 degrees with a little breeze out of the north and the tide still rising. Posted by brint @ 8:52 PM. Tuesday, September 28, 2004.
Kayak Canoe Alabama: November 2004
http://kayakadams.blogspot.com/2004_11_01_archive.html
Monday, November 29, 2004. Sunday, November 28, 2004 brint.adams@us.army.mil. On our way back out, we scared up a medium sized gator and were enthralled watching the red-winged blackbirds diving down to a screeching halt to find a place to rest for the night. The sunset was gorgeous at 5:00, as we turned back east for our return to the Hwy. 225 bridge and Buzbee's parking lot. Posted by brint @ 9:39 PM. Tuesday, November 23, 2004. Dauphin Island - another perspective from an alternate universe. After 6 m...
Kayak Canoe Alabama: January 2005
http://kayakadams.blogspot.com/2005_01_01_archive.html
Sunday, January 30, 2005. Apalachee River to Causeway 2005 V. Sunday, January 30, 2005 brint.adams@us.army.mil. After a short break, I turned and used the following current and waves coming in partially from the rear left side and tried to make up some time. I was able to cut the time down to 18:00 for the last leg and made the finish in a total of 53:01. It felt great to finally be back in a boat, after the week out of town and off the water. Posted by brint @ 5:04 PM. Sunday, January 23, 2005. On our w...
Kayak Canoe Alabama: August 2004
http://kayakadams.blogspot.com/2004_08_01_archive.html
Tuesday, August 31, 2004. Tuesday, August 31, 2004 brint.adams@us.army.mil. The trip back was just slightly slower, as I paddled up against the falling tide. I made it back to the pier and boat ramp in 41:26, setting a new benchmark to shoot for in the new kayak for future paddles. I doubt the two fishermen on the pier gave a hoot what I did, as they sat on their buckets, filling up with the bass they caught. Posted by brint @ 9:31 PM. Sunday, August 29, 2004. Causeway to Mobile River Workout IV. Full mo...
Kayak Canoe Alabama: July 2004
http://kayakadams.blogspot.com/2004_07_01_archive.html
Saturday, July 31, 2004. Apalachee River to Causeway IV. Saturday, July 31, 2004 brint.adams@us.army.mil. This morning was excellent for paddling with a temp of around 80 degrees with fairly low humidity, clear skies and a 7 mph easterly breeze. I arrived and put in at Riverdoc's at 8:00 AM with a high water level and tide still rising. No sign of my gator buddy again. Posted by brint @ 2:12 PM. Rice Creek to Jug Lake (Fisher Island) platform. Friday, July 30, 2004 brint.adams@us.army.mil. There was not ...
Kayak Canoe Alabama: June 2004
http://kayakadams.blogspot.com/2004_06_01_archive.html
Tuesday, June 29, 2004. Blue Gill to Causeway Workout III. Tuesday, June 29, 2004 brint.adams@us.army.mil. Posted by brint @ 8:31 PM. Sunday, June 27, 2004. Little Bateau Bay-Lower Crab Creek. Sunday June 27, 2004 brint.adams@us.army.mil. The overall paddle with breaks took about 3:45, covering 12.9 miles at a 4.2 mph pace. Susan said we saw about 15 gators along the way, as well as an up-close view of a purple gallinule, several osprey and pelicans, etc. Posted by brint @ 2:11 PM. Saturday, June 26, 2004.
Kayak Canoe Alabama: October 2004
http://kayakadams.blogspot.com/2004_10_01_archive.html
Sunday, October 31, 2004. Saturday and Sunday, October 30-31, 2004 brint.adams@us.army.mil. This was a Larry McDuff-led "Big Boy" paddle on what turned out to be a beautiful weekend. We had six paddlers (Larry, George, Steve, Randy, Julie and I) with McKenzie and Ruby, her dog, watching after us in George's skiff, outfitted with a 25 HP motor. After a good Mexican wrap dinner, we sat around for awhile trying to avoid the mosquitoes before turning in at around 8:30 PM. Posted by brint @ 9:15 PM. Bob Andre...
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Health & wellness. Can You Tell Me Where the Gym Is? August 16, 2015. I Quit My Day Job. January 11, 2015. January 10, 2015. Let's Get Fit2ogether! Enter your email address to subscribe to this blog and receive notifications of new posts by email. The Main Course – One Pot Wonder. March 7, 2015. With going back to school and trying to maintain a bit of balance in my life, I’ve found the easiest solution to weekly lunches is…. Read Article →. Run, run as fast as you can. January 26, 2015.
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fit2paddle - fitness paddling, training and racing
Paddling with a Camera. Pictures, video, stories, reviews, tips and gear for paddling photography. Trip reports. Paddling canoes, kayaks and SUPs year around in Fort Collins and northern Colorado. Exercise, train, race by kayak and canoe, photo reports. Ultra marathon races including Texas Water Safari, WaterTribe Challenges and, recently, Missouri River MR340. How to prepare, survive and recover from these endurance events? I am looking for some answers and I am sharing some of my experiences.
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Content Management with InSight5. 3D visualisation and modelling. VPS and Cloud computing. Domain name registration and e-mail. Content Management with InSight5. 3D visualisation and modelling. VPS and Cloud computing. Domain name registration and e-mail. Fit2Page werkt snel, efficiënt en denkt mee met de klant.". Karin Bronsvoort, Marketing Manager. Fit2Page mastered this in a short time". Aloy Wennemers, Sales Support Manager at TKF. Continuous support and affordable pricing.". When Altec Parts was in ...
Fit2Page internet en multimedia
Onze diensten op een rij. Content Management met InSight5. IT ondersteuning, infrastructuur, advies. 3D visualisatie en bewerking. Domeinnaam registratie en email. Content Management met InSight5. IT ondersteuning, infrastructuur, advies. 3D visualisatie en bewerking. Domeinnaam registratie en email. Fit2Page werkt snel, efficiënt en denkt mee.". Karin Bronsvoort, Marketing Manager. Dagelijks up-to-date online.". Jan van Krieken, Directeur Altec Parts. Aloy Wennemers, Manager Sales Support TKF. On behalf...
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