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About Fit4Life Personal Training - Sally-Ann Wood - REPs Qualified Personal Trainer - Stourbridge, West MidlandsFit 4 Life Personal Training, Sally-Ann Wood, Personal Trainer
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Fit 4 Life Personal Training, Sally-Ann Wood, Personal Trainer
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About Fit4Life Personal Training - Sally-Ann Wood - REPs Qualified Personal Trainer - Stourbridge, West Midlands | fit4lifeptuk.com Reviews
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Fit 4 Life Personal Training, Sally-Ann Wood, Personal Trainer
fit4lifeptuk.com
Sports Massage | Sally-Ann Wood, Personal Trainer | Fit 4 Life Personal Training
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DARREN'S WEIGHT LOSS STORY. A professional body massage is a great way to unwind and relax. It relieves stress and tension build-up, thus leaving you with a sense of well being. Sports massage is great for people that workout. It stretches out the muscles and releases the build-up of lactic acids. As with body massage, sports massage also helps with lymphatic drainage, and help with muscle toning. Back, Neck and Shoulders. Back, Neck, Shoulders and Arms. Back, Neck, Shoulders, Arms and Legs.
Setting weight loss, fitness and exercise goals with the aid of a qualified personal trainer based in Stourbridge, West Midlands
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DARREN'S WEIGHT LOSS STORY. Setting weight loss, fitness and exercise goals with the aid of a qualified personal trainer based in Stourbridge, West Midlands. DARREN'S WEIGHT LOSS STORY. Each person has different goals or reasons why they would like to use a personal trainer. Bull; Holiday coming up. Bull; Getting married. Bull; Want to improve your fitness levels. Bull; Want to improve your strength. Bull; To shift some Christmas weight. Bull; Training for a specific event. DARREN'S WEIGHT LOSS STORY.
Six month free personal training sessions - weight loss story - blog of Darrens weight loss, fitness and health journey
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DARREN'S WEIGHT LOSS STORY. DARRENS SIX MONTH WEIGHT LOSS STORY. In November 2014, Fit4Life Personal Training based in Stourbridge, West Midlands launched a competition to win six months free Personal Training for someone with a goal of losing 5 stone or more. Challenges dont come much bigger than me! Darren will be posting updates of his journey throughout the week on his blog which can be found here: fit4lifept.wordpress.com. 6 months completed and 6 stone 2lbs lost so far! The applicant must have 5 st...
FAQs - Facts and Questions about Exercise, Health and Fitness, Personal Training, Healthier Eating, Five a day, Childrens Exercise and Health, Nutrition
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DARREN'S WEIGHT LOSS STORY. DARREN'S WEIGHT LOSS STORY.
| Sally-Ann Wood, Personal Trainer | Fit 4 Life Personal Training
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DARREN'S WEIGHT LOSS STORY. Website Builder - Freestart Premier Sites. This site is driven by the Freestart Premier Website Builder. Building a website with it really is childsplay. Get your website online today! SPORTS EQUIPMENT AT GREAT PRICES. LOOK FOR GREAT BARGAINS! Free index business directory. Place a free buiness advert. TO FIND OUT DETAILS OF MY BOXERCISE COURSES OR OTHER ADULT EDUCATION COURSES PLEASE CLICK ONTO THIS LINK. GREAT SPORTS WEAR AND EQUIPMENT AT GREAT PRICES.
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My Blog | Fitness Nutrition Programming and Fitness Nutrition News and Events In Your Area
Fitness Nutrition Programming and Fitness Nutrition News and Events In Your Area. April 28, 2011. Filed under: Become a friend of Fit4Life Programmes on Facebook. Work Out Tips and Advice. 8212; Fit4Life Programmes @ 7:57 am. 8212; Fit4Life Programmes @ 7:56 am. Filed under: Become a friend of Fit4Life Programmes on Facebook. Work Out Tips and Advice. 8212; Fit4Life Programmes @ 7:50 am. Workout programmes and plans. Fit4Life Programmes have a programme pack that includes…. March 20, 2011. March 8, 2011.
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Week 18 – another positive week. This week I’ve lost another 3 and 3/4lbs, making my total weight loss so far 2 stone and 9lbs. I’ve passed the two and a half stone mark and I’m officially over half way to five stone, yay! Needless to say the next day I was a bit achey and was making grunting noises whenever I stood up from seated. I am heading into next week feeling good, healthy and strong. Have a great week,. June 4, 2016. Leave a comment on Week 18 – another positive week. Weight loss wise, this week...
About Fit4Life Personal Training - Sally-Ann Wood - REPs Qualified Personal Trainer - Stourbridge, West Midlands
DARREN'S WEIGHT LOSS STORY. Hi, my name is Sally-Ann Wood; I am 38 years old and a mother of two. Thirteen years ago I wasnt fit in the slightest and didnt really eat a healthy diet, though after the birth of my second child, I made a decision not to hang on to my post-baby weight. I began exercising and eating healthily and committed myself to achieving the results I longed for. Because I was so determined I soon noticed a big difference. I changed my lifestyle; I had already quit smoking. Body fitness ...
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Mill's Message | An experienced perspective on fitness, nutrition and business
An experienced perspective on fitness, nutrition and business. May 2, 2014. Beat Diabetes, Cancer and Heart Disease. Here are a collection of five short videos from celebrated doctors and scientists that clearly and concisely explain how you can prevent, arrest and even reverse three of the most devastating chronic diseases plaguing our society today. Take the time to watch them and pass them along to those for whom you care……. Posted in Baby Boomers. April 25, 2014. On April 1st of 2012, I went 100% veg...
Mill's Message | An experienced perspective on fitness, nutrition and business
An experienced perspective on fitness, nutrition and business. May 2, 2014. Beat Diabetes, Cancer and Heart Disease. Here are a collection of five short videos from celebrated doctors and scientists that clearly and concisely explain how you can prevent, arrest and even reverse three of the most devastating chronic diseases plaguing our society today. Take the time to watch them and pass them along to those for whom you care……. Posted in Baby Boomers. April 25, 2014. On April 1st of 2012, I went 100% veg...
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