Insanely focused on getting into the best shape of my life and FINISHING the Mooseman Ironman 70.3 , in honor of my friend TJ Gilday.
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fit 4 TJ | Insanely focused on getting into the best shape of my life and FINISHING the Mooseman Ironman 70.3 , in honor of my friend TJ Gilday. | fit4tj.wordpress.com Reviews
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Insanely focused on getting into the best shape of my life and FINISHING the Mooseman Ironman 70.3 , in honor of my friend TJ Gilday.
fit4tj.wordpress.com
fit 4 TJ | Insanely focused on getting into the best shape of my life and FINISHING the Mooseman Ironman 70.3 , in honor of my friend TJ Gilday. | Page 2
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Insanely focused on getting into the best shape of my life and FINISHING the Mooseman Ironman 70.3 , in honor of my friend TJ Gilday. What are friends for? May 15, 2012 by Dustin. Direct quote from Brian White:. 8220;This has been bothering me for a while so I made you a new high-res header for your blog that fits.”. With that being said, please notice the new,. Banner on my home page. Although it will be coming down in less than 3 weeks, it’s much. Appreciated. Thanks B-White! May 15, 2012 by Dustin.
Mooseman: Day 51 of 60 [chest/shoulders] | fit 4 TJ
https://fit4tj.wordpress.com/2012/05/23/mooseman-day-51-of-60-chestshoulders
Insanely focused on getting into the best shape of my life and FINISHING the Mooseman Ironman 70.3 , in honor of my friend TJ Gilday. Laquo; Mooseman: Day 50 of 60 [back/cardio] * winding things down a few thoughts…*. Mooseman: Day 53 of 60 *rest, detox, and a big weekend*. Mooseman: Day 51 of 60 [chest/shoulders]. May 23, 2012 by Dustin. 25g whey, 5g glutamine, Magnum Serum, 2 Kre-Alkalyn (130 cal.). 12×135, 8×148, 8×205, 6×215, 5×225. 10×165, 7×175, 6×185. Standing DB Shoulder Press:. Notify me of new ...
MISSION ACCOMPLISHED! | fit 4 TJ
https://fit4tj.wordpress.com/2012/06/05/mission-accomplished
Insanely focused on getting into the best shape of my life and FINISHING the Mooseman Ironman 70.3 , in honor of my friend TJ Gilday. Laquo; Mooseman: Day 56 of 60 [final thoughts last post until I cross the finish line]. June 5, 2012 by Dustin. And that’ll do it. I finished the 1.2 mile swim, 56-mile bike ride*, and 13.1 mile run in 7 hours and 20 minutes. Why the “*” after the bike ride? Posted in Daily Posts. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
Dustin | fit 4 TJ
https://fit4tj.wordpress.com/author/fit4tj
Insanely focused on getting into the best shape of my life and FINISHING the Mooseman Ironman 70.3 , in honor of my friend TJ Gilday. Https:/ fit4tj.wordpress.com. Posts by Dustin Broughton:. June 5, 2012. May 28, 2012. Mooseman: Day 56 of 60 [final thoughts last post until I cross the finish line]. May 25, 2012. Mooseman: Day 53 of 60 *rest, detox, and a big weekend*. May 23, 2012. Mooseman: Day 51 of 60 [chest/shoulders]. May 22, 2012. May 17, 2012. Mooseman: Day 45 of 60 [arms/cardio]. May 16, 2012.
Mooseman: Day 50 of 60 [back/cardio] **winding things down + a few thoughts…** | fit 4 TJ
https://fit4tj.wordpress.com/2012/05/22/mooseman-day-50-of-60-backcardio-winding-things-down-a-few-thoughts
Insanely focused on getting into the best shape of my life and FINISHING the Mooseman Ironman 70.3 , in honor of my friend TJ Gilday. Laquo; Mooseman: Day 45 of 60 [arms/cardio]. Mooseman: Day 51 of 60 [chest/shoulders]. Mooseman: Day 50 of 60 [back/cardio] * winding things down a few thoughts…*. May 22, 2012 by Dustin. So, where do I go from here? 25g whey, 5g glutamine, Magnum Serum, 2 Kre-Alkalyn (130 cal.). 16, 10, 10, 10, 10 (56 total). 8211; superset w/ Underhand Seated Row:. 8×160 (3 sets). Fill i...
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fit4thirtyuk | From 29, Fat & Unfit To 30, Fit & Fabulous
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fit 4 TJ | Insanely focused on getting into the best shape of my life and FINISHING the Mooseman Ironman 70.3 , in honor of my friend TJ Gilday.
Insanely focused on getting into the best shape of my life and FINISHING the Mooseman Ironman 70.3 , in honor of my friend TJ Gilday. June 5, 2012 by Dustin. And that’ll do it. I finished the 1.2 mile swim, 56-mile bike ride*, and 13.1 mile run in 7 hours and 20 minutes. Why the “*” after the bike ride? Posted in Daily Posts. Mooseman: Day 56 of 60 [final thoughts last post until I cross the finish line]. May 28, 2012 by Dustin. Well, where to begin? Try to have balance in life. Now, most people would lo...
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