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Fit After 40!

Victor's diet, exercise and fitness blog for people in their forties seeking to lose weight and get healthier. <a href="mailto:victor7100@gmail.com">Email me.</a>

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Fit After 40! | fitafter40vancouver.blogspot.com Reviews
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Fit After 40! | fitafter40vancouver.blogspot.com Reviews

https://fitafter40vancouver.blogspot.com

Victor&#39;s diet, exercise and fitness blog for people in their forties seeking to lose weight and get healthier. &lt;a href=&quot;mailto:victor7100@gmail.com&quot;&gt;Email me.&lt;/a&gt;

INTERNAL PAGES

fitafter40vancouver.blogspot.com fitafter40vancouver.blogspot.com
1

Fit After 40!: A Little Bit At A Time (aka how we put on weight)

http://fitafter40vancouver.blogspot.com/2011/05/little-bit-at-time-aka-how-we-put-on.html

Victor's diet, exercise and fitness blog for people in their forties seeking to lose weight and get healthier. Email me. Tuesday, May 10, 2011. A Little Bit At A Time (aka how we put on weight). Over at Primal Wisdom. Did a great job of tearing apart some myths about obesity which I agree with. He first wrote this piece about Venus figurines. Then followed it up with another post. Showing how a seemingly trivial amount of excess calories per day can lead to obesity over time. Next, if your BMI indicates ...

2

Fit After 40!: Cholesterol & HbA1c: What They Are and Why They Matter

http://fitafter40vancouver.blogspot.com/2010/12/cholesterol-hba1c-what-they-are-and-why.html

Victor's diet, exercise and fitness blog for people in their forties seeking to lose weight and get healthier. Email me. Wednesday, December 22, 2010. Cholesterol and HbA1c: What They Are and Why They Matter. Dec 26, 2010 - This is now the second most frequented page on the blog. I have updated it with some new information from Ned Kock's site, the Health Correlator. To begin, let's define a few terms:. This is the bad type of cholesterol that clogs arteries. You don't want this. Stop Eating These Foods.

3

Fit After 40!: How I started my journey - Victor

http://fitafter40vancouver.blogspot.com/2010/12/how-i-started-my-journey-victor.html

Victor's diet, exercise and fitness blog for people in their forties seeking to lose weight and get healthier. Email me. Sunday, December 12, 2010. How I started my journey - Victor. Since Harvey has introduced himself. I guess its my turn. Hi, I'm Victor and I just turned 44. Take a look below. I was afraid I would feel hungry when I gave up eating bread and rice during this period. But in fact, the opposite happened. My appetite reset itself and I felt full earlier and longer eating the Paleo. Eating t...

4

Fit After 40!: Exercise Peaks

http://fitafter40vancouver.blogspot.com/2011/05/exercise-peaks.html

Victor's diet, exercise and fitness blog for people in their forties seeking to lose weight and get healthier. Email me. Monday, May 30, 2011. My two main forms of exercise are boxing. And road cycling. I have a fleet of bikes ranging from a fixed gear to ultra-portable folding bikes. How about a fast and efficient way to hit some peak exercise? Checkout the link by Conditioning Research here: http:/ conditioningresearch.blogspot.com/2011/05/single-best-exercise.html. Subscribe to: Post Comments (Atom).

5

Fit After 40!: February 2011

http://fitafter40vancouver.blogspot.com/2011_02_01_archive.html

Victor's diet, exercise and fitness blog for people in their forties seeking to lose weight and get healthier. Email me. Monday, February 28, 2011. False Hypoglycemia, Set Points and My New Blood Sugar Readings. I have an update on my blood sugar readings. I typically range between 5 .3 to 5.7 mmol. 95 to 103 mg/dl) during the day. My fasting blood glucose as tested by the lab in January 2010 was 5.3 mmol. 95 mg/dl) and by the end of the year in December 2010, it was 5.2 mmol. 95 mg/dl). It goes on.

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LINKS TO THIS WEBSITE

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February | 2011 | modernPRIMITIVES

https://brahnamin.wordpress.com/2011/02

From My Hands (Blog). Archive for February, 2011. February 13, 2011. February 9, 2011. 3 weeks and counting . . . February 4, 2011. It’s over. And so it begins . . . February 1, 2011. Week One Weigh-In : February 2011. Watching you watching me. 61,686 Curious Bystanders. Hunt Gather. Love. Stuff I Make My Husband. Hecklers & Fans. On Why I will never take a statin drug. On I said “Caveman”. On New Experiment: Leptin Sensitivity. On Why I will never take a statin drug. Or deadly Brazillian viper venom?

brahnamin.wordpress.com brahnamin.wordpress.com

September | 2008 | modernPRIMITIVES

https://brahnamin.wordpress.com/2008/09

From My Hands (Blog). Archive for September, 2008. September 30, 2008. September 28, 2008. That’s One Queer Ride . . . September 21, 2008. September 9, 2008. All Your Incest Are Belong To Us. September 6, 2008. My wife and kids love the way I smell. Watching you watching me. 61,686 Curious Bystanders. Hunt Gather. Love. Stuff I Make My Husband. Hecklers & Fans. On Why I will never take a statin drug. On I said “Caveman”. On New Experiment: Leptin Sensitivity. On Why I will never take a statin drug.

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June | 2009 | modernPRIMITIVES

https://brahnamin.wordpress.com/2009/06

From My Hands (Blog). Archive for June, 2009. June 30, 2009. Prison Workout : The Art of Improvisation. June 28, 2009. June 23, 2009. It was a good night. June 22, 2009. Monday Me : Thin Fantasy. June 19, 2009. Is it Really the Most Important Meal? June 16, 2009. Fat Acceptance vs. Fit Acceptance. June 9, 2009. Mark Made Me Do It. Watching you watching me. 61,686 Curious Bystanders. Hunt Gather. Love. Stuff I Make My Husband. Hecklers & Fans. On Why I will never take a statin drug. Join 11 other followers.

brahnamin.wordpress.com brahnamin.wordpress.com

January | 2011 | modernPRIMITIVES

https://brahnamin.wordpress.com/2011/01

From My Hands (Blog). Archive for January, 2011. January 29, 2011. Saturday Rewind : I tell the truth. January 22, 2011. January 21, 2011. January 21, 2011. Things I learned in prison. January 18, 2011. Monday Me : Tuesday Edition. January 14, 2011. Watching you watching me. 61,686 Curious Bystanders. Hunt Gather. Love. Stuff I Make My Husband. Hecklers & Fans. On Why I will never take a statin drug. On I said “Caveman”. On New Experiment: Leptin Sensitivity. On Why I will never take a statin drug.

brahnamin.wordpress.com brahnamin.wordpress.com

December | 2008 | modernPRIMITIVES

https://brahnamin.wordpress.com/2008/12

From My Hands (Blog). Archive for December, 2008. December 29, 2008. Where It All Happens. December 7, 2008. My Wife Flirts With Women. December 5, 2008. Open Letter To Gold’s Gym. Watching you watching me. 61,686 Curious Bystanders. Hunt Gather. Love. Stuff I Make My Husband. Hecklers & Fans. On Why I will never take a statin drug. On I said “Caveman”. On New Experiment: Leptin Sensitivity. On Why I will never take a statin drug. On Why I will never take a statin drug. Or deadly Brazillian viper venom?

brahnamin.wordpress.com brahnamin.wordpress.com

October | 2008 | modernPRIMITIVES

https://brahnamin.wordpress.com/2008/10

From My Hands (Blog). Archive for October, 2008. October 21, 2008. 6 Layer 4 Bean Chili. October 15, 2008. The Race is to the Swift. October 4, 2008. Where Kiwi Fruit REALLY Comes From. October 3, 2008. Watching you watching me. 61,686 Curious Bystanders. Hunt Gather. Love. Stuff I Make My Husband. Hecklers & Fans. On Why I will never take a statin drug. On I said “Caveman”. On New Experiment: Leptin Sensitivity. On Why I will never take a statin drug. On Why I will never take a statin drug.

brahnamin.wordpress.com brahnamin.wordpress.com

February | 2008 | modernPRIMITIVES

https://brahnamin.wordpress.com/2008/02

From My Hands (Blog). Archive for February, 2008. February 28, 2008. February 19, 2008. February 19, 2008. Coolest nature video ever. February 19, 2008. Evolution of anal excretions: oral expression. February 18, 2008. February 17, 2008. YOu hAve . gOt . tO . sEe . thIs . February 16, 2008. A little blue stone. Laquo; Older Entries. Watching you watching me. 61,686 Curious Bystanders. Hunt Gather. Love. Stuff I Make My Husband. Hecklers & Fans. On Why I will never take a statin drug.

brahnamin.wordpress.com brahnamin.wordpress.com

June | 2011 | modernPRIMITIVES

https://brahnamin.wordpress.com/2011/06

From My Hands (Blog). Archive for June, 2011. June 11, 2011. New Experiment: Leptin Sensitivity. Watching you watching me. 61,686 Curious Bystanders. Hunt Gather. Love. Stuff I Make My Husband. Hecklers & Fans. On Why I will never take a statin drug. On I said “Caveman”. On New Experiment: Leptin Sensitivity. On Why I will never take a statin drug. On Why I will never take a statin drug. Lisinopril-Harmless blood pressure medicine? Or deadly Brazillian viper venom? My Wife Flirts With Women.

brahnamin.wordpress.com brahnamin.wordpress.com

July | 2009 | modernPRIMITIVES

https://brahnamin.wordpress.com/2009/07

From My Hands (Blog). Archive for July, 2009. July 18, 2009. July 9, 2009. July 4, 2009. July 3, 2009. Read Me On Angry Gray Rainbows. July 2, 2009. What About Water Weight? Watching you watching me. 61,686 Curious Bystanders. Hunt Gather. Love. Stuff I Make My Husband. Hecklers & Fans. On Why I will never take a statin drug. On I said “Caveman”. On New Experiment: Leptin Sensitivity. On Why I will never take a statin drug. On Why I will never take a statin drug. Or deadly Brazillian viper venom?

brahnamin.wordpress.com brahnamin.wordpress.com

Mailbag | modernPRIMITIVES

https://brahnamin.wordpress.com/mail-bag

From My Hands (Blog). Want to follow m o d e r n p r i m i t i v e s. Just click the RSS button. To the left and follow the link. I didn’t attend the funeral, but I sent a nice letter saying that I approved of it. 8211; Mark Twain. Use the form below to contact me directly with questions, comments, or ideas for things you’d like to see posted on this blog. Watching you watching me. 61,686 Curious Bystanders. Hunt Gather. Love. Stuff I Make My Husband. Hecklers & Fans. On I said “Caveman”.

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Fit After 43

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Fit After 50

What others are saying. Order Ruth's Book. What others Are saying! Ruth proves that many of life’s toughest obstacles can be overcome by hard work and proper attitude. Watch this video of Ruth speaking to a group. At age 50, I became a runner and have completed nine marathons, including the prestigious Boston Marathon twice. I recently authored a book entitled Fit after 50 written to inspire others, especially women, to run for physical, mental, and professional benefits. What others are saying. Metropol...

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