fitchickby40.com
Fit Chick by 40 | WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESSWEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS
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WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS
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Fit Chick by 40 | WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS | fitchickby40.com Reviews
https://fitchickby40.com
WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS
fitchickby40.com
the day after a snow day | Fit Chick by 40
https://fitchickby40.com/2013/02/27/the-day-after-a-snow-day
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. The day after a snow day. February 27, 2013. Treadmill sprints, air squats, push-ups, jumping pull-ups, even burpees. All in all, I am back in my groove and I am so happy, because I was looking at my progress pictures from this summer and dang, I looked and felt so good! I wanted to share a few of my goals as I look ahead to March. (I can’t believe it’s almost March 1st! Most importantly, get a haircu...
the calorie conundrum | Fit Chick by 40
https://fitchickby40.com/2013/02/21/the-calorie-conundrum
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. February 21, 2013. 8220;One clear sign that you are in an unhealthy relationship is that you find yourself compromising your values and beliefs to keep the other person happy.” – source unknown. Should you go Paleo and eliminate entire food groups to reach the most perfect caveman body? Should you juice fast to lose all the fat and replenish your body with macronutrients? Should you eat a low fat diet?
at the end. at the beginning. | Fit Chick by 40
https://fitchickby40.com/2015/07/13/at-the-end-at-the-beginning
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. At the end. at the beginning. July 13, 2015. Two words I have written again and again in my lifetime. I have journal pages from my angst filled teen years that repeat again and again: if only I were thin. I will eat better. I will lose weight. This is the last time I’ll ever write these words. Full of promise, optimism, enthusiasm. Plans to achieve a goal. Plans to overcome the demons that I fight.
Fit Chick by 40 | WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS | Page 5
https://fitchickby40.com/page/5
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. August 26, 2012. So a bunch of people at Crossfit on Track are working on the 100 day burpee challenge. This is a tremendous and respectable goal, but I don’t think it’s one I… Continue reading →. August 23, 2012. I just set a PR that I have been working towards for nearly 4 years (well technically I have been working towards this goal since elementary school) but I ran a mile in 8:53! And today, for ...
the Original Crossfit Rap | Fit Chick by 40
https://fitchickby40.com/2013/02/21/the-original-crossfit-rap
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. The Original Crossfit Rap. February 21, 2013. My callous is busted and my kip is sweet. I’m rocking some Innovates on my feet. A PR just happened, that WOD was RAD. I made a sweat angel – yo your form is BAD. I love bacon, I love chalk hands, I love paleo, I love sweat bands. I wrecked some Nasty Girls last night. I was all Fran, then Karen and Angie alright? I cleaned, I jerked and my snatch is fine.
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fitnessfamilyaffair.wordpress.com
Sure… ignore me now… | Fitness Family Affair
https://fitnessfamilyaffair.wordpress.com/2013/12/11/sure-ignore-me-now
Conducting an Affair with Fitness. A Down-and-Dirty Look at the Quest for Fitness after 30. Whatchu Know About Me. The “Before” Zone. A Day In The Life. Sure… ignore me now…. Come New Years Resolution time you are all going to be my new best friends! Misery loves company ;). What we want when we ask, “How Do I Lose Weight? 10 Things we do at Crossfit that we Should do at Work →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Top Posts and Pages.
fitnessfamilyaffair.wordpress.com
What we want when we ask, “How Do I Lose Weight?” | Fitness Family Affair
https://fitnessfamilyaffair.wordpress.com/2013/12/09/how-do-i-lose-weight
Conducting an Affair with Fitness. A Down-and-Dirty Look at the Quest for Fitness after 30. Whatchu Know About Me. The “Before” Zone. A Day In The Life. What we want when we ask, “How Do I Lose Weight? One of my lifelong friends from high school paid me the best compliment this week! She asked me if I had a workout routine I recommended for weight loss, said she wished she had my motivation, and told me I look gorgeous! We all know what we have to do to lose weight:. Get off your ass. That would be just ...
fitnessfamilyaffair.wordpress.com
Goals and Progress | Fitness Family Affair
https://fitnessfamilyaffair.wordpress.com/goals-and-progress
Conducting an Affair with Fitness. A Down-and-Dirty Look at the Quest for Fitness after 30. Whatchu Know About Me. The “Before” Zone. A Day In The Life. The ultimate goal is to be a strong, active, fit, and a sexy beast! Double under- still haven’t gotten one! Snatch PR – more than 95#. Goal #2- Bitchmark goals! Document the baseline for:. UPDATE- Goal #1 ended with a few more food cheat days then permitted in week 3. Goal #1- February 1st 28th. 6 days a week. 4 days a week. Leave a Reply Cancel reply.
fitnessfamilyaffair.wordpress.com
10 Things we do at Crossfit that we Should do at Work | Fitness Family Affair
https://fitnessfamilyaffair.wordpress.com/2014/08/11/10-things-we-do-at-crossfit-that-we-should-do-at-work
Conducting an Affair with Fitness. A Down-and-Dirty Look at the Quest for Fitness after 30. Whatchu Know About Me. The “Before” Zone. A Day In The Life. 10 Things we do at Crossfit that we Should do at Work. Favorite: 7. Set time caps for the day. You want me to work 8 whole hours? What if I got all my work done in 5? Sure… ignore me now…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Top Posts and Pages. The box i...
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fitchickbeautytips.wordpress.com
fitchickbeautytips | Fit chick beauty tips. All things fitness, beauty, and all tips in between!
Fit chick beauty tips. All things fitness, beauty, and all tips in between! The latest product from Glo. Back acne salcylic acid spray for body. 360 degree spray, optimal for post workout body care! Retails for $33.00! A peel to try at home! Triplex Chemical Peel Experience & MORE. I’ve recently have been getting eyelash extensions. I’m #obsessed! I get the mink up grade and use lengths 9-14. I like a more glamorous look vs more natural. I mean I’ve loved falsies and wore them on the regula...Recently bo...
FitChickBehavior | WHAT FIT CHICKS DO
WHAT FIT CHICKS DO. Baby Got Back: 5 Proven Tips to Maintain Your Curves While Losing Weight. Posted by Michelle Antoinette. There are several excuses that I hear from women when it comes to losing weight. More often than not I hear women say “I dont want to lose my curves”. Well you don’t have to. I’m living proof that you can lose weight and maintain your curvaceous stature. I’ve always been a curvy girl, and the last thing I wanted was to lose my shape. 1 Just Say No to Cardio. 5 Total Body Workout.
FIt Chick Bling Store - Add some SPARKLE to your workout!
Add Sparkle to your Workout! Add Sparkle to your Workout! Add Sparkle to your Workout! FIt Chick Bling Store. Peace Love TFC Tank $22.00. TFC Logo Tank $18.00. TFC Sweat Towel $8.00. Live the Fit Life Tee $15.00. TFC Window Decal $8.00. TFC Stress Ball $6.00. TFC Live the FIT Life Hoodie (non-bling) $39.00. TFC Pull-Over Logo Hoodie $39.00. TFC Baseball Hat $15.00. TFC Drawstring Bag $10.00. Burpee Bling Ombre Tank $34.00. TFC Pink Lined Shorts $21.00. Burpees Bling Ombre V-Neck $33.00.
Fit Chick Bling
FIt Chick Bling adds sparkle to your workout! Hand made blinged out tanks, hats, socks, sparkle towels and more! Texas Fit Chicks across the state sparkle while they sweat.
Fit Chick Britt
February 17, 2018. Two weekends ago my friend Janine and I enjoyed a refreshing weekend of hiking, dining and relaxing in Hocking Hills. The goal for the trip was to complete the famous 12-mile Grandma Gatewood hike. I met Janine shortly after moving to Columbus via Hike it Baby. The book was a very intriguing story. If you are interested here is the link to the book: Grandma Gatewood’s Walk. Old Man’s Cave, Cedar Falls and Ash Cave. Naturally, a. Friday night we enjoyed an impressive spread of meat, che...
Fit Chick by 40 | WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. July 13, 2015. At the end. at the beginning. Day One Two words I have written again and again in my lifetime. I have journal pages from my angst filled teen years that repeat again and again: if only I were thin.… Continue reading →. May 31, 2013. May 27, 2013. February 27, 2013. The day after a snow day. February 21, 2013. The Original Crossfit Rap. February 21, 2013. 8220;One clear sign that you are...
Fit Chick Cafe –
September 16, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
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Fit Chick Chit Chat
Fit Chick Chit Chat. Fitness and health tips fit for your busy life. Wednesday, July 21, 2010. Break Out the Bikini: Six Steps to a Sexier You. I have a six pack. Well, at least I'm pretty confident that I do based on the fact that I can hang upside down on a vertical pole by my legs and pull myself up using only my abdominal muscles. (Think that sounds easy? And throughout the year, I've compiled some of the best tips for feeling great when you're wearing less or maybe nothing at all. Sometimes even die...
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Fit Chick Chit Chat | Dishing about the top health & fitness tips, trends and tested techniques to help you live your best life!
From Gym Rat to Glam Gal. Fit Chick Chit Chat. 124; Comments RSS. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 1 other follower. Take Your Workout to New Heights with Pole Dancing. Feel Lost While Trying to Lose Pounds? Learn to Navigate Around These Diet Detours, Speed Bumps and Other Obstacles. 2010 Off to a Rough Start? Make This Your Best Year! You Better Watch Out, You Better Not Die…Protect Yourself From the Christmas Coronary. That man so...
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