fitdames.blogspot.com
Fit DamesFitness advice, tips and tricks, and vintage styling
http://fitdames.blogspot.com/
Fitness advice, tips and tricks, and vintage styling
http://fitdames.blogspot.com/
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Fit Dames | fitdames.blogspot.com Reviews
https://fitdames.blogspot.com
Fitness advice, tips and tricks, and vintage styling
fitdames.blogspot.com
Fit Dames: October 2016
http://fitdames.blogspot.com/2016_10_01_archive.html
Fitness advice, tips and tricks, and vintage styling. Tuesday, October 11, 2016. If you've read my Vintage Cleaning Schedule. Blog, these are the homemade products I like to use for a clean, green (and inexpensive) house! 3 parts filtered water. 1-2 tsp lemon juice. 5-7 drops lemon essential oil (optional). 1 gallon warm water. 1 small squeeze of liquid castile soap. 1 tsp lemon juice. Olive oil dabbed on a cloth, OR. 1 Tbsp olive oil. 2 c filtered water. 1 Tbsp vinegar or lemon juice. 1/2 c baking soda.
Fit Dames: Get a massage!
http://fitdames.blogspot.com/2016/05/get-massage.html
Fitness advice, tips and tricks, and vintage styling. Tuesday, May 3, 2016. I love massages, and I don't care who knows it! I got a free 15 minute massage last Friday - courtesy of work.ahhhh it was great! Honestly it made me just want to go back home and sleep instead of going back to my desk (that's what I get for doing it first thing in the morning - lesson learned). I wouldn't say I'm an EXPERT massage-ist (is that the right word? Sigh* it makes me so unrelaxed just thinking about it. Massages are gr...
Fit Dames: February 2015
http://fitdames.blogspot.com/2015_02_01_archive.html
Fitness advice, tips and tricks, and vintage styling. Saturday, February 21, 2015. How to Get AND STAY Motivated! Whether you're just starting your workout routine or you're a fitness expert, sometimes it can be difficult to motivate yourself to maintain the program. Like most things in life, what works for someone else may not work for you. If you need motivation, it's up to YOU to figure out what will work for you. Read the tips below to help you get started! 1 Track Your Progress. Find at least one ex...
Fit Dames: Vintage Cleaning Schedule
http://fitdames.blogspot.com/2016/10/vintage-cleaning-schedule.html
Fitness advice, tips and tricks, and vintage styling. Tuesday, October 11, 2016. I posted a few weeks back about a "new" cleaning schedule I was testing, and I got requests to share! Disclaimer: While this is based off of "1950s housewife cleaning" research, I understand that not everyone in the 50s followed a schedule like this. It's made to be enjoyed, so put on your apron, grab your feather duster, and get to it! Cover Girl (Clean Sweep) 1963. Here's a detailed breakdown of what those days entail.
Fit Dames: Clean Cleaning
http://fitdames.blogspot.com/2016/10/clean-cleaning.html
Fitness advice, tips and tricks, and vintage styling. Tuesday, October 11, 2016. If you've read my Vintage Cleaning Schedule. Blog, these are the homemade products I like to use for a clean, green (and inexpensive) house! 3 parts filtered water. 1-2 tsp lemon juice. 5-7 drops lemon essential oil (optional). 1 gallon warm water. 1 small squeeze of liquid castile soap. 1 tsp lemon juice. Olive oil dabbed on a cloth, OR. 1 Tbsp olive oil. 2 c filtered water. 1 Tbsp vinegar or lemon juice. 1/2 c baking soda.
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Fit Dames
Fitness advice, tips and tricks, and vintage styling. Tuesday, October 11, 2016. If you've read my Vintage Cleaning Schedule. Blog, these are the homemade products I like to use for a clean, green (and inexpensive) house! 3 parts filtered water. 1-2 tsp lemon juice. 5-7 drops lemon essential oil (optional). 1 gallon warm water. 1 small squeeze of liquid castile soap. 1 tsp lemon juice. Olive oil dabbed on a cloth, OR. 1 Tbsp olive oil. 2 c filtered water. 1 Tbsp vinegar or lemon juice. 1/2 c baking soda.
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FitDance, Ecole de danse et fitness à Genève
Fit Dance, Zumba, tanec...
Fit Dance, Zumba, tanec. Vítáme Vás na stránkách tanečního fitness programu Fit Dance, který vychází z celosvětového fenomému Zumba Fitness. Doufáme, že zde najdete veškeré potřebné informace. Jinak nás neváhejte kontatkovat na fitdance@email.cz. Lucie Němcová a Fit Dance team. Zdravím vás a přeji příjemné letní dny! Se slzou v oku a knedlíkem v krku musím oznámit, že OD ZÁŘÍ 2015 JIŽ BOHUŽEL NEBUDU OTEVÍRAT HODINY FIT DANCE. A to z důvodu končící mateřské dovolené a nástupu do pracovního procesu.
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