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Trainer Kait – PERSONAL TRAINER. HEALTH COACH. FITNESS WRITER.PERSONAL TRAINER. HEALTH COACH. FITNESS WRITER.
http://www.fitjourno.com/
PERSONAL TRAINER. HEALTH COACH. FITNESS WRITER.
http://www.fitjourno.com/
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Kait Taylor
14 Ly●●●●●treet
Sa●●em , Massachusetts, 01970
United States
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Kait Taylor
14 Ly●●●●●treet
Sa●●em , Massachusetts, 01970
United States
View this contact
Kait Taylor
14 Ly●●●●●treet
Sa●●em , Massachusetts, 01970
United States
View this contact
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Trainer Kait – PERSONAL TRAINER. HEALTH COACH. FITNESS WRITER. | fitjourno.com Reviews
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PERSONAL TRAINER. HEALTH COACH. FITNESS WRITER.
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Chef Kait’s Weekly Fit Recipe: Smoothie 101 – FIT JOURNO
http://fitjourno.com/2015/04/chef-kaits-weekly-fit-recipe-smoothie-101
Me in the Media. Chef Kait’s Weekly Fit Recipe: Smoothie 101. April 20, 2015. October 22, 2016. Since the invention of the blender, smoothies have been an awesome way to pack a ton of nutrients in one glass, and for this reason they have become a staple in the diet of many fitness enthusiasts. With the ability to blend carbs, protein and fats into one glass, there are thousands of ways to get all your macronutrients in one easy to-go container and make it tasty, too! So what makes a great smoothie? Put t...
May 2015 – FIT JOURNO
http://fitjourno.com/2015/05
Me in the Media. Chef Kait’s Weekly Fit Recipe: Fit Foodie Homemade Ice Cream. May 25, 2015. October 22, 2016. Summer commandment #1: Thou shalt not ruin thy progress in the gym by standing in the ice cream line across the street. I’m not saying you can’t partake in the joy of a frozen treat as the temperature rises. Thou shalt indulge responsibly. Putting a banana and a cherry in your sundae does NOT make […]. Posted in Fit Foodie Friday. The gym bully: dimming the New Year’s magic since January 1.
February 2015 – FIT JOURNO
http://fitjourno.com/2015/02
Me in the Media. Check out my client’s amazing progress! February 2, 2015. February 9, 2015. I had to feature my client Kelsey Parker’s amazing progress here! I’ve been working with Kelsey for about three months at Tewksbury Sports Club and I’m so proud of all the hard work and dedication she’s put in to achieving her goals. Check out here story, originally shared on the Tewksbury Sports Club Facebook page: […]. Inside the heart of a champion. It’s the most wonderful time of the year!
Sports Club Members Weigh Less, But Win More – FIT JOURNO
http://fitjourno.com/2015/07/sports-club-members-weigh-less-but-win-more
Me in the Media. Sports Club Members Weigh Less, But Win More. July 25, 2015. July 25, 2015. NOTE: I did not wrote this article but I am featured as a part of the Tewksbury Sports Club personal training team with my Biggest Winner Client, Doug Patten. This story appeared in the Town Crier on Saturday, July 18, 2015. Posted: Saturday, July 18, 2015 10:40 am. By Sheryl Walsh Town Crier Correspondent Sheryl@YourTownCrier.com. First place went to Doug Patten who lost 42 pounds and 17.75 inches. Secon...Peter...
FIT JOURNO – Page 3 – PERSONAL TRAINER. HEALTH COACH. FITNESS WRITER.
http://fitjourno.com/page/3
Me in the Media. Personal Trainer. Health Coach. Fitness Writer. There's a beast in every person, and it stirs when you put a barbell in their hands.". Once you have completed a program, you will have the knowledge and the confidence to walk into a gym, pick-up a weight and work out the best way for YOU. It’s not always about eating less and moving more. We’ll take a look at behaviors and habits that may be holding you back and work positive changes into your lifestyle. Flexibility, mobility and recovery.
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Fit Journey Yoga & Health, Sandy LeBlanc, Toronto
Yoga for Stress and Anxiety. FREE 6 video series. 5 Key Muscle Groups. The studio will be closed. Friday, March 30 thru Monday, April 2, inclusive. Wishing all a happy, mindful Easter weekend! Check out our blog:. March: Courage and Optimism. Join Our Email List. Yin / Restorative / Thai Yoga Workshop. Sunday, April 8th. 2:30 to 4:00 pm. Melt away your physical, mental and emotional tension. 3 wonderful days at. Fri May 18 thru. Website design by Grasshopper Communications. Photos by Rob Allen.
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Trainer Kait – PERSONAL TRAINER. HEALTH COACH. FITNESS WRITER.
PERSONAL TRAINER. HEALTH COACH. FITNESS WRITER. Me in the Media. Personal Trainer. Health Coach. Fitness Writer. I'm just your friendly neighborhood personal trainer with a passion for writing about what I know. ADVICE THAT MAKES IT ALL EASIER. Ways to make baked goods healthy. How to bounce back after over-doing it. And how to make it actually work in your life. INSIDER TIPS FROM ME AS A TRAINER. Hot off the (bench) press, check out my latest blog posts and published writing:. Recently, I made a list of...
Fitjoy Exercise Classes Chichester. Zumba, Yoga, Pilates, Bootcamp, HIIT, Insanity - West Sussex
Call Natalie on 07738 249612. For more information about classes, events and nutrition! Mummy and Baby Workout Classes. Kids Workshop Booking Form. Over 20 classes a week, all for less than a couple of cups of coffee. Come check us out and buy one class and get one class free Read More. FITNESS CLASSES FOR CHICHESTER AND THE WEST SUSSEX AREA. Come join the fun! Group classes include Zumba, Kettlebells, Clubbercise, Insanity and a whole lot more. Check out our class schedule. CLICK HERE FOR CLASS SCHEDULE.
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