In one year I went from being fearful, constrained, and overweight to fearless, focused, and fit. From Ask.com to Dr. Oz what many people want to know is how did I do it? To understand how I did it, you've got to understand what I've been through. I wasn't supposed to have any problems. I…
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Dr. Kristian H – Be Happy. Be Healthy. Be Free. With Dr. K | fitliveat.wordpress.com Reviews
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In one year I went from being fearful, constrained, and overweight to fearless, focused, and fit. From Ask.com to Dr. Oz what many people want to know is how did I do it? To understand how I did it, you've got to understand what I've been through. I wasn't supposed to have any problems. I…
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My husband didn’t make me happy – Dr. Kristian H
https://fitliveat.wordpress.com/2016/05/25/my-husband-didnt-make-me-happy
Be Happy. Be Healthy. Be Free. With Dr. K. My husband didn’t make me happy. Posted by Dr. Kristian H. May 25, 2016. May 26, 2016. So after two short years of marriage, we separated. Yes, we still loved each other. And no, nothing catastrophic happened. No infidelity, no gambling, and no abuse it was simple we just weren’t happy. But what in the hell is happy and how did we lose it? Did we ever even have it? The first thing I had to accept was that no one could ever make me happy. Miserable. We quickl...
Blog – Dr. Kristian H
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Be Happy. Be Healthy. Be Free. With Dr. K. Be Happy. Be Healthy. Be Free. With Dr. K. 8216;I Needed More Than a Quick Fix:’ Kristian’s Weight-Loss Story. I lost 30 pounds without dieting. Check out my story in the Dr. Oz magazine to find out how…. My husband didn’t make me happy. Breaking Out of My Box. I remember the first time I cried in a semi work environment. I was mortified. I just knew my colleagues would think I was weak and vulnerable. I feared that I gave up power. That I wouldn...Confession...
Who Am I? – Dr. Kristian H
https://fitliveat.wordpress.com/2016/04/15/who-am-i
Be Happy. Be Healthy. Be Free. With Dr. K. Posted by Dr. Kristian H. April 15, 2016. April 22, 2016. I am multidimensional. I am a professor, entrepreneur, and a blogger. I like to laugh, I love Monopoly, and I have a soft spot for chocolate chip cookies. I am competitive. I am loyal. I love with all of my heart. I am a Yalie and an awful speller. I am not perfect. I make mistakes. I am me. Want to know more? Breaking Out of My Box. My husband didn’t make me happy. One Comment Add yours.
Breaking Out of My Box – Dr. Kristian H
https://fitliveat.wordpress.com/2016/04/04/breaking-out-of-my-box
Be Happy. Be Healthy. Be Free. With Dr. K. Breaking Out of My Box. Posted by Dr. Kristian H. April 4, 2016. April 3, 2016. Be Happy. Be Healthy. Be Free. My boxes were literally starting to suffocate me. And my God, I was ready to break out. Here are three mantras that I incorporated into my daily life to break out of my box and to become my true authentic self:. You happy. You make yourself. Happy Happiness is a choice. To be happy, you have to define yourself without your boxes. What do you stand for?
‘I Needed More Than a Quick Fix:’ Kristian’s Weight-Loss Story – Dr. Kristian H
https://fitliveat.wordpress.com/2016/06/08/i-needed-more-than-a-quick-fix-kristians-weight-loss-story
Be Happy. Be Healthy. Be Free. With Dr. K. 8216;I Needed More Than a Quick Fix:’ Kristian’s Weight-Loss Story. Posted by Dr. Kristian H. June 8, 2016. As a kid, I played softball and volleyball and ran track. I wasn’t a standout athlete, but I was always active. That changed when I went off to college and threw myself into my schoolwork. The most exercise I’d get was hauling around my textbooks! But I didn’t just want to get on some diet I craved real, lasting change. So I made gradual tweaks, ...Soon af...
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fit.lit.trans
Blog for FIT Literary Translation Committee 2008-2014. December 13, 2012. Submissions deadline extended to January 15, 2013. We have decided to extend the submissions deadline to the French-American Foundation and Florence Gould Foundation Translation Prize. To January 15, 2013, at 12 PM (EST). As a reminder, translations for consideration must have been published for the first time in the United States. Between January 1 and December 31, 2012. With kind regards, Eugénie Briet Program Associate. Premio d...
A Fit Liturgy: Inviting Jesus Into My Health Journey
A Fit Liturgy: Inviting Jesus Into My Health Journey. A casual, theological account of a dude's attempt to bring his relationship with his health into his relationship with Jesus. Sunday, March 3, 2013. It's been a while since my last post. A long, painful month with what's being treated as an ulcer. I've spent most of my life feeling like I'm not normal, or like there's something wrong with me. Ugly, undesirable, etc. So I cling to the familiar. I cling hard to it. I am loathe to give those things up.
FitLiv – Boulder’s Original Fitness Boot Camp & Outdoor Yoga Program.
Free Saturday Trail Class. What results can I expect? Free Saturday Trail Class. What results can I expect? Boot Camps and PowerFit Yoga. Watch FitLiv Experience video. Begin a New Chapter of your Life. Are you committed to what is possible in your life? Willing to work for it? If yes, then Total Transformation is for you. By combining fitness Boot Camp and PowerFit Yoga, we’ve created an empowering 5-day-a-week ‘never looking back’ fitness and health journey. Serious Fitness Serious Fun. You won’t belie...
Liv Fit
About Me/ My Face. Eecovery and body image. Want to be friends? Just a girl on a journey to get healthy, and be happy. Posted 2 years ago. With 171,264 notes. Take as long as you need to be okay. This applies to everyone. Posted 2 years ago. With 52,647 notes. Posted 2 years ago. With 6,390 notes. Posted 2 years ago. With 4,586 notes. The worst part of all of this wasn’t losing you in a romantic sense; it was losing my best friend and knowing that it was all your choice.". Posted 2 years ago.
Dr. Kristian H – Be Happy. Be Healthy. Be Free. With Dr. K
Be Happy. Be Healthy. Be Free. With Dr. K. Be Happy. Be Healthy. Be Free. With Dr. K. I went from being fearful, constrained, and overweight to fearless, focused, and fit. From Ask.com to Dr. Oz. What many people want to know is how did I do it. To understand how I did it, you’ve got to understand what I’ve been through. I wasn’t supposed to have any problems. I was a Yale graduate, a Doctoral student at Johns Hopkins, I had a six-figure corporate job, and I was married to the love of my life. Enter your...
Fit.Live.Laugh | Balancing life & fitness in chaos
Balancing life and fitness in chaos. Is 2016 over yet? I have been doing nothing but working my butt off since April. My average week consists of 5-6 work days at 10-16 hours each day. Thursday night into Friday I have 6 hours between shifts so I got about 3 hours of sleep and had to work 16 hours on Friday. Suffice it to say I. Am. Exhausted. But other than working a lot, I had been looking forward to Christmas, and since I have to work Christmas Day, my family had Christmas today. December 24, 2016.
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Let us help you. CREATE A HEALTHIER, MORE PRODUCTIVE WORKFORCE! And save money too! You can edit text on your website by double clicking on a text box on your website. Site by: BKC Creative Development. We will collaborate with your leadership team to enhance and support any existing wellness offerings with on-site exercise classes, regular healthy-living seminars, Fit Fairs and other products. We will also coordinate all components of your Employee Wellness Initiative. Done properly (red: safely), squat...
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