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Fit! Live! Win! – Challenge Yourself!Challenge Yourself!
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Challenge Yourself!
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Fit! Live! Win! – Challenge Yourself! | fitlivewin.wordpress.com Reviews
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Challenge Yourself!
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Healthy Eats: Zucchini Spaghetti with Sun Dried Tomato Pesto and Broccoli Currant Salad with Creamy Cashew Dressing. – Fit! Live! Win!
https://fitlivewin.wordpress.com/2015/08/20/healthy-eats-zucchini-spaghetti-with-sun-dried-tomato-pesto-and-broccoli-currant-salad-with-creamy-cashew-dressing
August 20, 2015. Healthy Eats: Zucchini Spaghetti with Sun Dried Tomato Pesto and Broccoli Currant Salad with Creamy Cashew Dressing. All raw. Amazing! And insanely easy to make. Raw Sun Dried Tomato Sauce. Pulse in a food processor or blender a half cup each of fresh tomato (seeded) and sun dried tomato, a handful of fresh basil leaves, one garlic clove, chopped, a half shallot, chopped, and a dash or two of salt. Spoon on top of veggies. Broccoli Currant Salad with Creamy Cashew Dressing. How much hear...
Why you’ll likely be Fatter than your Parents – Fit! Live! Win!
https://fitlivewin.wordpress.com/2015/11/08/why-youll-likely-be-fatter-than-your-parents
November 8, 2015. November 8, 2015. Why you’ll likely be Fatter than your Parents. Make no mistake, people have been obese since, well, the TV dinner was invented. Okay, longer. My point is that obesity has only been a “thing” in the last couple of decades. For myriad reasons, we’ve grown pudgier and pudgier and the culprit isn’t merely the super-sizing of our diets, which one would hope might’ve been offset by the fitness boom. The news, however, is even worse, according to researchers. Of the School of...
Why you should try being Vegetarian for a Day (and How to Start) – Fit! Live! Win!
https://fitlivewin.wordpress.com/2015/11/07/how-you-should-try-being-vegetarian-for-a-day
November 7, 2015. November 7, 2015. Why you should try being Vegetarian for a Day (and How to Start). Sauteed kale with cranberries and pine nuts. The recent news that more than 150,000 pounds of ground beef was being recalled. By the US Department of Agriculture Food Safety and Inspection Service due to E. coli concerns gave pause to even the staunches carnivore. Suddenly, no one was chuckling about their vegan co-worker or vegetarian friend or family member. That’ll make you more comfortable with...
Can you really Boost your Metabolism? Yes! – Fit! Live! Win!
https://fitlivewin.wordpress.com/2015/08/22/can-you-really-boost-your-metabolism-yes
August 22, 2015. August 22, 2015. Can you really Boost your Metabolism? If you’re trying to lose weight, or at least stem weight gain, managing your metabolism is key. Particularly as you age. Your metabolism — the rate at which your body processes the foods you eat — decreases by 5% every decade after you turn 40. That may not seem like much, but …it …can …creep upon you. Or your waistline. Your hips. There are a few simple ways to boost your metabolism. Be strategic at the gym. The site suggests tr...
7 Ways to Become (and Remain) a Happy Couple – Fit! Live! Win!
https://fitlivewin.wordpress.com/2015/09/22/7-ways-to-remain-a-happy-couple
September 22, 2015. September 22, 2015. 7 Ways to Become (and Remain) a Happy Couple. On the street. At the mall. In the park. Anywhere. Happy couples. People who look to the loving each moment they share, even the mundane ones. Of course looks do not always reflect the truth. But in fact, many of those couple actually. How do they do it? What’s their secret? Most couples (happy or not) have insights into how to remain “happy”. But Dr. Randy Kamen. They don’t despair about their differences. Fill in your...
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The Temple
http://fitlivewin.com/about-us/the-temple
Thursday, August 25, 2016. Holy Spirit, Healthy Body! Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God. I Corinthians 10:31. We don't have to tell you about the numerous health issues affecting our nation, including many of our congregations. Not only is obesity a major concern, but many of the top five killers of Americans are cardio-vascular-related diseases, almost all of which are affected by our diet and weight. It is FREE to churches members!
Employee Wellness
http://fitlivewin.com/home/corporate-wellness
Thursday, August 25, 2016. Last Updated on 07 June 2012. Developed by InfoZone Inc.
Fit Fairs
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Thursday, August 25, 2016. Get Your Sweat On! Are one-day interactive events that educate, engage and empower participants to live healthier lives! They include exercise classes and competitions for all ages, healthy cooking demonstrations, a local healthy "taste of" showcase, health screenings and seminars, vendors, exhibitors and motivational speakers, and sports competitions (i.e. three-on-three basketball). The Fit Fair is open to everyone! Nkechi "Nik" Olisemeka This e-mail address is being protecte...
Fit Fairs
http://fitlivewin.com/home/motivation
Thursday, August 25, 2016. Get Your Sweat On! Are one-day interactive events that educate, engage and empower participants to live healthier lives! They include exercise classes and competitions for all ages, healthy cooking demonstrations, a local healthy "taste of" showcase, health screenings and seminars, vendors, exhibitors and motivational speakers, and sports competitions (i.e. three-on-three basketball). The Fit Fair is open to everyone! Nkechi "Nik" Olisemeka This e-mail address is being protecte...
One Dish All Week
http://fitlivewin.com/about-us/diet
Thursday, August 25, 2016. One Dish All Week. It takes too long to make dinner! I eat the same thing ALL the time! I don’t want to be stuck with leftovers! Say no more. It’s time to take one healthy ingredient skinless chicken breasts and use it in multiple ways. Lean, white meat chicken breasts are a great source of protein. Remove the skin and cook it in healthy ways (grilling, baking, roasting etc.), and you’ve also got a versatile centerpiece for healthy eating. Cold Chicken Pasta Salad. One 4 oz chi...
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Thursday, August 25, 2016. Please enter the e-mail address associated with your User account. Your username will be e-mailed to the e-mail address on file. We have 11 guests online. Developed by InfoZone Inc.
Employee Wellness
http://fitlivewin.com/home/corporate-wellness/98-corporate-wellness
Thursday, August 25, 2016. For participating municipal workers, the bottom line is improved quality of life. For the city and taxpayers, the results are evident: getting control of health-care costs, reducing claims and having a healthier workforce that is more engaged and loses fewer days to health concerns.". Mayor Stephen Luecke, Sotuh Bend, IN. Could your city or small business use some savings? 7,500 per employee). In employee wellness programs. Yields roughly $3 savings. Due to wellness programs.
The Temple
http://fitlivewin.com/home/the-temple
Thursday, August 25, 2016. Holy Spirit, Healthy Body! Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God. I Corinthians 10:31. We don't have to tell you about the numerous health issues affecting our nation, including many of our congregations. Not only is obesity a major concern, but many of the top five killers of Americans are cardio-vascular-related diseases, almost all of which are affected by our diet and weight. It is FREE to churches members!
Six Pack Abs Now
http://fitlivewin.com/about-us/rokminievents-module
Thursday, August 25, 2016. Build Ripped Abs and Strong Core! Add The Barbell Swing to your regiment for a tight midsection. Everyone wants a strong core. There are plenty of ways to build your own, and I’m sure you’re probably already doing a few of them: crunches, Russian twists, bicycles, leg lifts, planks, etc. Here’s a new one to add to your repertoire: the barbell swing. All you need is a barbell and a corner. Go back and forth for between 12-15 reps to start. Do three sets. Developed by InfoZone Inc.
Six Pack Abs Now
http://fitlivewin.com/home/exercise
Thursday, August 25, 2016. Build Ripped Abs and Strong Core! Add The Barbell Swing to your regiment for a tight midsection. Everyone wants a strong core. There are plenty of ways to build your own, and I’m sure you’re probably already doing a few of them: crunches, Russian twists, bicycles, leg lifts, planks, etc. Here’s a new one to add to your repertoire: the barbell swing. All you need is a barbell and a corner. Go back and forth for between 12-15 reps to start. Do three sets. Developed by InfoZone Inc.
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Fit.Live.Laugh | Balancing life & fitness in chaos
Balancing life and fitness in chaos. Is 2016 over yet? I have been doing nothing but working my butt off since April. My average week consists of 5-6 work days at 10-16 hours each day. Thursday night into Friday I have 6 hours between shifts so I got about 3 hours of sleep and had to work 16 hours on Friday. Suffice it to say I. Am. Exhausted. But other than working a lot, I had been looking forward to Christmas, and since I have to work Christmas Day, my family had Christmas today. December 24, 2016.
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Let us help you. CREATE A HEALTHIER, MORE PRODUCTIVE WORKFORCE! And save money too! You can edit text on your website by double clicking on a text box on your website. Site by: BKC Creative Development. We will collaborate with your leadership team to enhance and support any existing wellness offerings with on-site exercise classes, regular healthy-living seminars, Fit Fairs and other products. We will also coordinate all components of your Employee Wellness Initiative. Done properly (red: safely), squat...
Fit! Live! Win! – Challenge Yourself!
November 8, 2015. November 8, 2015. Why you’ll likely be Fatter than your Parents. Continue reading →. November 7, 2015. November 7, 2015. Why you should try being Vegetarian for a Day (and How to Start). Continue reading →. September 22, 2015. September 22, 2015. 7 Ways to Become (and Remain) a Happy Couple. Continue reading →. September 7, 2015. How to make sure you get the stretching you need. Continue reading →. August 22, 2015. August 22, 2015. Can you really Boost your Metabolism? August 22, 2015.
Fitlivin-Wellness.com
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Welcome to FitLivin.com | FitLivin.com
Skip to main content. What Are Your Goals? To healthcare created by the support and accountability of the community. Fit Livin’ is a proven and successful program that extends far beyond the corporate work place. Create a community for the support and accountability to achieve all of your goals. We want to support you and your Goals! Fit Livin' Pyramid. The Core of Our Work. Create habits to motivate change of behavior. Lifestyles Are What We Do. Fit Livin’ Corporate Wellness. Fit Livin’ White Label.
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Fit Living: HOME
TRY ONE OF OUR NEW CLASSES FOR FREE ALL MARCH. BRING A FRIEND AND GET TWO FREE CLASSES! NO NEED TO REGISTER JUST SHOW UP. Our classes run year round, and your first class is always FREE! Get in touch with us to attend a class. Need that extra push in setting some Spring fitness goals? Let us be that final push! Participants get classes for 6 weeks, 24/7 gym access and a Fit Food meal plan. We start March 26th with challenge entry starting at $99.00. Once a week (6 sessions) $99. Grab a friend and get a 2...
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Se alle vores tilbud på FIT LIVING abonnement Klik her. Se alle tilbud på. Fokus på superfood: Hvor sunde er de egentlig? Af Maria Præst, 29. marts 2017. Louise Bruun om 5:2-kuren: Du får et bedre helbred af at faste. Af Sarah Galán, 28. marts 2017. Sabina tester 5:2-kuren: "Er jeg reelt sulten, eller er det bare fordi, jeg er vant til at gå og snacke? Af Sarah Galán, 28. marts 2017. 5:2-kuren: Eksperterne guider dig gennem fordele og ulemper. Af Sarah Galán, 28. marts 2017. Kylling i karry med sorte ris.
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