fitmamackk-gofigure.blogspot.com
Go FigureGet the nitty & the gritty with fitness expert Christy Stevenson
http://fitmamackk-gofigure.blogspot.com/
Get the nitty & the gritty with fitness expert Christy Stevenson
http://fitmamackk-gofigure.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Wednesday
LOAD TIME
0.4 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
18
SSL
EXTERNAL LINKS
20
SITE IP
216.58.194.161
LOAD TIME
0.433 sec
SCORE
6.2
Go Figure | fitmamackk-gofigure.blogspot.com Reviews
https://fitmamackk-gofigure.blogspot.com
Get the nitty & the gritty with fitness expert Christy Stevenson
fitmamackk-gofigure.blogspot.com
Go Figure: October 2010
http://fitmamackk-gofigure.blogspot.com/2010_10_01_archive.html
Get the nitty and the gritty with fitness expert Christy Stevenson. Sunday, October 17, 2010. So I've spent the past 6 months eating clean, imbibing water by the gallons, working out hours almost every day, even going under the knife to make some much-needed upgrades to my hardware- all to meet my goal of competing in a bodybuilding competition. Me at my worst, 2001, 155 lbs. Me after 3 babies, 2006, 126 lbs. How do I not sabotage my efforts and revert to my body of yesteryear? Me yesterday, 118 lbs.
Go Figure: February 2012
http://fitmamackk-gofigure.blogspot.com/2012_02_01_archive.html
Get the nitty and the gritty with fitness expert Christy Stevenson. Wednesday, February 15, 2012. Body Scans: Bogus or Better than Bloodwork? Oh, happy readers- aren't you glad I'm willing to use myself as a constant science experiment? So that you may reap the knowledge of my ill-fated, or amazing, discoveries, as the cases may be? What took 9 days to lose? So what is a body scan? How could that machine have known my past issues? Indeed, when we set my water bottle on the detector-thingy, it did not app...
Go Figure: January 2012
http://fitmamackk-gofigure.blogspot.com/2012_01_01_archive.html
Get the nitty and the gritty with fitness expert Christy Stevenson. Monday, January 16, 2012. 2012 2x12 Treats Challenge, Update 1. Eating any of it again ever. Fast forward an hour. Book group. Mmmm, what will it be, what will it be- chocolate cake? Wrong, no, incorrect, nope. It was a good, non-gluttonous treat day. It set the standard for what I hope most of my treat days look like: restraint. order. moderation. I'm guessing there may be some days that get a little ugly. But this first one did NOT.
Go Figure: A Smart Runner
http://fitmamackk-gofigure.blogspot.com/2012/05/smart-runner.html
Get the nitty and the gritty with fitness expert Christy Stevenson. Thursday, May 24, 2012. For years, even though I'd run race events or run recreationally, when asked if I was a runner, I'd shy away from the label. I felt like a fraud. I wasn't a true runner. I didn't accumulate 20 miles a week. It surely wasn't the only activity I did, nor was I very consistent with it. 1) Run less. Cross-train more. Yes and no. What you really need to practice are the main 2 elements. That help you survive a marathon:.
Go Figure: Being the Water Girl
http://fitmamackk-gofigure.blogspot.com/2013/06/being-water-girl.html
Get the nitty and the gritty with fitness expert Christy Stevenson. Saturday, June 15, 2013. Being the Water Girl. Yes, I'm finally back to my blog! So this morning I got my tired butt out of bed at 4:50 am on a Saturday. Typically I only get up this early to run a race. Today, it was to assist. At 6:56 am, I saw the first runner approaching in the distance. I was so excited! And "Free Powerade- come get your free Powerade! Subscribe to: Post Comments (Atom). View my complete profile. Being the Water Girl.
TOTAL PAGES IN THIS WEBSITE
18
Fit Mama, Fit Family
Fit Mama, Fit Family. I'm a mom of 2 girls, trying to instill healthy habits in their lives as well as my own. Tuesday, October 14, 2008. I've decided to put this blog on hiatus for a while. I just don't have the time right now to keep up with it. I will add some of my fitness stuff into my regular blogs on www.nocryingmama.blogspot.com. Hopefully when my life calms down, I'll be able to start blogging here once again. Friday, September 26, 2008. Can someone boost me back on the wagon? That definately is...
FitMamaBlog » A Weight Loss and Fitness Journey
A Weight Loss and Fitness Journey. Day 46 and 47 P90X. Totally exhausted yesterday – very little sleep and just couldn’t “bring it.” So I skipped. It was Yoga day, anyway. Today I got up and did Legs and Back. Only did a little Ab ripper. Weight was 222.6 Feeling unmotivated because I’m not seeing weight loss. Day 45 – Back and Biceps. Day 43 and 44. Day 42 – Reboot. Okay, so I didn’t work out the rest of last week because I was sick. I started over today and I’m still calling it Day 42&#...I took anothe...
FitBod Squad Fitness | DeForest, WI 53532
We’re committed to helping you. Website Designed at Homestead Get a Website. And List Your Business. All training packages include workout programming and nutritional guidance. If you’re looking for high quality classes and personal service, you’ve come to the right place. At FitBod Squad Fitness we’ll give you the attention and personal service you deserve! 6669 Wendell Way, DeForest,WI 53532. July 31- Sept. 29th. No class 8/15, 17 or 18th).
Fit Mama
Corpus Christi Stroller Strides. View my complete profile. Monday, February 9, 2009. Well here are the most recent shots of my lovely family and a couple from Stroller Strides. As many of you know each day begins with Stroller Strides or shall I call it my cup of coffee in the morning. It is what truly gets me moving in the morning and helps me stay on task all day long! Until next time Cheers To Motherhood And Healthy Living! Saturday, January 3, 2009. Monday, December 8, 2008. Monday, November 3, 2008.
The Fit Mamacita | one personal trainer and mama's journey on fitness, food and family
July 10, 2010 · 6:48 pm. 12 weeks…of nausea. This Thursday I turned 12 weeks. This kid is the size of a lime and is practicing reflexes today. What a trip, right? I have heard the heartbeat twice-amazing! It’s amazing that there’s a little, living person inside of me right now. At my 12 week appointment the heartbeat was 156 and my doctor says, “sounds like a girl! 8221; I guess we will see at my 20 week ultrasound! Ok, so how have the last 4 weeks gone? I call that a win! July 10, 2010 · 6:31 pm. I am n...
fitmamackk-gofigure.blogspot.com
Go Figure
Get the nitty and the gritty with fitness expert Christy Stevenson. Saturday, June 15, 2013. Being the Water Girl. Yes, I'm finally back to my blog! So this morning I got my tired butt out of bed at 4:50 am on a Saturday. Typically I only get up this early to run a race. Today, it was to assist. At 6:56 am, I saw the first runner approaching in the distance. I was so excited! And "Free Powerade- come get your free Powerade! Friday, July 6, 2012. Putting it to the Test. So the question remains: will what ...
—
Recovery Peak Performance Tub. Joint Support Super Formula. Total Health Womens Formula. Life as a Mom. 5 years for Shakeology! March 17, 2014. That’s how long Shakeology has been changing lives. On March 15, 2009, a star was born. Its name? Shakeology. And half a decade later, our favorite shake stands alone as the industry leader. It’s unrivaled in taste, texture, aromaand well, in just about every major category there is. Read the full article here. March 12, 2014. Crock Pot 3 Bean Turkey Chili. Super...
Fit Mama Denver - Fitness for Denver Moms
4350 Xavier Street, Denver, CO. 303) 524 - 9695.
Home
Parameter 1 to modMainMenuHelper: buildXML() expected to be a reference, value given in /home/fitmama/public html/libraries/joomla/cache/handler/callback.php. Thank you for visiting the new Fit Mama, Fit Baby website! I am so excited to share that the first edition of Fit Mama. Has now been published and is available for purchase. Fit Mama. I am currently working on the companion journal called Fit Baby. Due out in Spring 2010. Stay tuned for more details. We have 16 guests and 4 members online.
Make Yourself More Powerful | Fit Mama Fitness
Fitness & Nutrition. Empower Your Fitness and Make Yourself More Powerful! My mission and goal is to motivate, educate, and inspire fitness in your life. The idea is to make fitness all inclusive and all-encompassing, not all-consuming. In general, I offer nutrition programs, fitness training programs, post rehab programs, motivation and accountability concepts for success, and other various fitness related services. In each section there’s a detailed explanation of services. Sending Some Love ($).
Design Your Life For Greatness | The Butterfly Effect – Anyone can change
Design Your Life For Greatness. The Butterfly Effect – Anyone can change. January 2015 Transformation Pic. I’m just me… Passionate about many things. My family and friends dearest to me always know they can count on me to step up, and be there. I am a Mama to two beautiful, talented children… whom I love more than the moon and all the stars in the whole UNIVERSE! My husband is my best friend, my rock. Always there to make me smile, or catch me when I fall. What a ride it has been! While I was researching...
