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fitmisslaur | Road to Bikini: My Fitness JourneyRoad to Bikini: My Fitness Journey
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Road to Bikini: My Fitness Journey
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fitmisslaur | Road to Bikini: My Fitness Journey | fitmisslaur.wordpress.com Reviews
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Road to Bikini: My Fitness Journey
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Meal Prep Madness | fitmisslaur
https://fitmisslaur.wordpress.com/2014/04/11/meal-prep-madness
Road to Bikini: My Fitness Journey. You are all going to laugh at me but I’m super excited about my new Isobag that I just got! Basically my new lunch box. The Isobag is a glorified lunchbox that fits. That’s right, 6 meals, and waters.annnnd protein shakes 💕💪. The bag comes with multiple containers for meal prepping too. I love it! I’m tempted to even bring it to work but it’s hard to compete with someone’s “Dior” bag lunch box at work. So, looks like I will be enjoying myself some 6. April 11, 2014.
Meal Prep | fitmisslaur
https://fitmisslaur.wordpress.com/2014/05/10/meal-prep
Road to Bikini: My Fitness Journey. I have been slacking with my posting! Things have been getting very busy with the house building under way and trying to manage my time between the gym, work and having a sick family member! My parents left for Florida so I am on my own for the next week! That meant that I had to do my own meal prep for 4 days on at work since I work 12 hour shifts and wouldn’t have time before or after work! I went to visit her yesterday and followed that with a cardio session.
About | fitmisslaur
https://fitmisslaur.wordpress.com/about
Road to Bikini: My Fitness Journey. My name is Laura and in January 2014 I got this crazy idea that maybe I could compete in a Bikini Competition! Here is my blog to prove it! This blog will be primarily about health and fitness however I will post about other aspects of my life as well! I will be posting my personal fitness goals, workout routines, eating habits, progress photos, fitness inspiration and much more on my blog! I look forward to having you along to share my journey with!
Back on track! | fitmisslaur
https://fitmisslaur.wordpress.com/2014/04/24/back-on-track
Road to Bikini: My Fitness Journey. Today’s gym session was a HIIT! Literally. I am 5 weeks post-op and I decided that today was the day I cleared myself to get back into my HIIT training routine and start hitting the gym 5-6 days a week as I was doing before surgery. I had a very successful workout today and it felt great! It was shoulders and abs day today. Not fun! I was nearing the end of my shoulder workout when I witnessed a guy at the gym squatting a wimpy 405 lbs! Decline bench situps with weight.
Water Challenge | fitmisslaur
https://fitmisslaur.wordpress.com/2014/04/24/water-challenge
Road to Bikini: My Fitness Journey. Drinking water is probably one of the simplest ways to improve your health. Realistically, you should be drinking at least a gallon of water a day. My co-workers and I have been up for the challenge all week and we have been pretty successful! Today was a bit harder for me to consume all 8 bottles that I strive for every day because I had the day off and I didn’t have my friends to keep me on track at work! I’ve completed 4 days of this challenge. Try one day!
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The Comeback Kid | it's better blonde
https://itsbetterblonde.wordpress.com/2015/02/02/the-comeback-kid
It's better blonde. A Blonde’s Life. I REALLY Suck At Blogging: An Epic. I Miss Blogging: The Anti-Saga →. February 2, 2015. So life happened (again.). Remember that job (a.k.a. dream career! At Target Canada which I absolutely loved? This is me every morning now. If you don’t live under a rock, I no longer have that job so I’m ‘enjoying’ that #funemployment. It was super devastating because how many people can say they loved. Their job and everyone they worked with? I worked with an aaaamazing. That bei...
Paige Andrea | it's better blonde
https://itsbetterblonde.wordpress.com/author/itsbetterblonde
It's better blonde. A Blonde’s Life. Author Archives: Paige Andrea. I Miss Blogging: The Anti-Saga. May 18, 2016. Wow I have not blogged in probably a year and a bit. I remember the days I would blog WEEKLY (and sometimes even multiple times a week! Which leads me to wonder what content I was posting, lol. Quick recap … Continue reading →. February 2, 2015. So life happened (again.). Remember that job (a.k.a. dream career! At Target Canada which I absolutely loved? This is me every morning now. When I st...
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fitmisslaur | Road to Bikini: My Fitness Journey
Road to Bikini: My Fitness Journey. I have been slacking with my posting! Things have been getting very busy with the house building under way and trying to manage my time between the gym, work and having a sick family member! My parents left for Florida so I am on my own for the next week! That meant that I had to do my own meal prep for 4 days on at work since I work 12 hour shifts and wouldn’t have time before or after work! I went to visit her yesterday and followed that with a cardio session. After ...
fitmisslifts | weightlifting – healthy eating -weightloss
Weightlifting – healthy eating -weightloss. The importance of progress pictures. July 6, 2015. July 6, 2015. It can be sometimes be difficult to see the difference all our hard work is making to our bodies. You train, you eat well, but maybe the scales haven’t moved or your clothes aren’t feeling any different. Seeing yourself everyday means we don’t notice the subtle changes. Now a while ago, I HATED being in any photos. I was always the one behind. 5 July 2014 – 5 July 2015 (or 27-28! And now I am taki...
fitmissmary | journey to a healthier lifestyle
Journey to a healthier lifestyle. June 6, 2012. I’m now on Day Five of my Nerd Fitness lifestyle and I am still feeling really good about it! I know five days is not that long in the grand scheme of things, but this time it feels different. Whereas … Continue reading →. Posted in Nerd Fitness Rebellion. June 4, 2012. Create a free website or blog at WordPress.com.
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Fitmisspath | happy mind, healthy body
Happy mind, healthy body. So macht es Dir schnell nichts mehr aus. Von FitMissPath / Anna. Du hast Dich in einem Fitnessstudio angemeldet. So überwindest Du Dich auch alleine hinzugehen. Das würden Dir Deine Laufschuhe sagen, wenn sie sprechen könnten. Von FitMissPath / Anna. Schon ewig nicht mehr Laufen gewesen? Hier lesen was Deine Laufschuhe darüber denken. Fit is where your heart is 5 wichtige Punkte für Deine Fitnessstudiowahl. Von FitMissPath / Anna. Jetzt FitMissPath auf Facebook liken! Schon beim...
FitMissPath | … auf dem Weg zu Fitness & Wohlbefinden
8230; auf dem Weg zu Fitness and Wohlbefinden. Über den Blog ℹ. Motivation Helferlein und Stolperstein. Für Leute, wie Dich und mich, mit einem riesen Schweinehund ist Motivation der heilige Gral. Sie verscheucht den trägen, anhänglichen Faulpelz, freut sich mit Dir über Deine Fortschritte und wächst mit Ihnen. Sie zu finden und zu behalten ist die eine Sache, aber Sie nicht überzustrapazieren und auszunutzen ist eine ganz Andere. Rezept – easy peasy Frühstückskuchen. Back to the roots…. Als ich den Blog...
