fitmommydiaries.blogspot.com

Diary of a Fit Mommy

Diet and Workout Plans. Friday, August 14, 2015. My Toddlers Meal Time Must Haves. It has been a while since I discussed toddler meals, but today I want to share with you my son's two newest meal time goodies that help make life so much easier. The first toddler meal time must have is called the WOW cup. This cup is unlike any other as it is totally spill-free. Yup-you can throw it, drop it, and hold it upside down, but your juice won't be going anywhere. With handles that works exactly the SAME way!

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Diet and Workout Plans. Friday, August 14, 2015. My Toddlers Meal Time Must Haves. It has been a while since I discussed toddler meals, but today I want to share with you my son's two newest meal time goodies that help make life so much easier. The first toddler meal time must have is called the WOW cup. This cup is unlike any other as it is totally spill-free. Yup-you can throw it, drop it, and hold it upside down, but your juice won't be going anywhere. With handles that works exactly the SAME way!

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Diary of a Fit Mommy | fitmommydiaries.blogspot.com Reviews

https://fitmommydiaries.blogspot.com

Diet and Workout Plans. Friday, August 14, 2015. My Toddlers Meal Time Must Haves. It has been a while since I discussed toddler meals, but today I want to share with you my son's two newest meal time goodies that help make life so much easier. The first toddler meal time must have is called the WOW cup. This cup is unlike any other as it is totally spill-free. Yup-you can throw it, drop it, and hold it upside down, but your juice won't be going anywhere. With handles that works exactly the SAME way!

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fitmommydiaries.blogspot.com

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Diary of a Fit Mommy: Inside UFC Fighter Ronda Rousey's Diet & Workout

http://fitmommydiaries.blogspot.com/2015/08/inside-ufc-fighter-ronda-rouseys-diet.html

Diet and Workout Plans. Sunday, August 2, 2015. Inside UFC Fighter Ronda Rousey's Diet and Workout. Whether or not you saw Ronda Rousey win the UFC fight Saturday night, one thing is for certain: she can totally kick some ass. This chick is fit, fierce, and strong. We got a peek inside Ronda's strict diet and fitness regimine to show you just how to train like a UFC champion fighter (or just look like one)! Rousey's a strict fan of The Dolce Diet. When Ronda spoke to ESPN. However, for a more realistic w...

2

Diary of a Fit Mommy: 7 Healthy Detox Water Recipes

http://fitmommydiaries.blogspot.com/2015/08/7-healthy-detox-water-recipes.html

Diet and Workout Plans. Thursday, August 6, 2015. 7 Healthy Detox Water Recipes. I am a HUGE fan of detox/infused fruit waters. I rarely can drink water with anything in it these days! Some detox waters help cleanse your liver and internal organs while some speed up your metabolism to boost weightloss. Then there are some that just simply taste good! Here are my 7 healthy detox water recipes that I swear by! 1 Blueberry/Orange Water aka "Smart Water". 2 Apple/Cinnamon Water aka "Skinny Water". Apples hav...

3

Diary of a Fit Mommy: My Meal Prep This Week + Meal Prep GIVEAWAY!

http://fitmommydiaries.blogspot.com/2015/08/meal-preppies-meal-prep-giveaway.html

Diet and Workout Plans. Saturday, August 1, 2015. My Meal Prep This Week Meal Prep GIVEAWAY! I get asked a lot about meal prepping and how I do it. I have written tons and tons of blogs on this topic and I have been doing lots of meal prepping lately, but I wanted to share with you my top 3 favorite meals. From the past week. First of all, I got my meal prepping containers from Meal Preppies. They are the BEST. I have been loving my new Meal Prep Containers. Lastly, I finished off prepping my last meal f...

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Diary of a Fit Mommy: 3 Easy Edible Sensory Activities for Toddlers

http://fitmommydiaries.blogspot.com/2015/08/3-easy-edible-sensory-activities-for.html

Diet and Workout Plans. Monday, August 10, 2015. 3 Easy Edible Sensory Activities for Toddlers. Yesterday, my husband worked 14 hours. That means 14 hours. With a toddler, all by myself. That would have totally been fine if I didn't have a business to run, work to do, and a house to clean all at once. Instead of waking up and already wishing my husband were home to help, I decided to wake up with a positive attitude. I decided that my son and I were going to go on a date! Here's what we made:. He had a b...

5

Diary of a Fit Mommy: How to Track and Keep Up With Your Macros (Part 3)

http://fitmommydiaries.blogspot.com/2015/08/how-to-track-and-keep-up-with-your.html

Diet and Workout Plans. Thursday, August 6, 2015. How to Track and Keep Up With Your Macros (Part 3). I have spoken a LOT on what macros are, why to count them, and HOW to go about counting them. Now, here is the third and final part to the whole IIFYM (If-It-Fits-Your-Macros) process. I won't lie to you-tracking macros is hard. It will take you a while to figure out what to eat in order to get your numbers perfect, but practicing with each new day will get you there! As stated in part one. This is just ...

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glyderblog.wordpress.com

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Skip to primary content. Skip to secondary content. Newer posts →. Jump Into January – Buy one, get one FREE! January 3, 2014. Wait…did you say. Oh yes we did Glyder girls. buy the Chakra leggings in hot tangerine and get the white fusion top. Buy our Hot Tangerine Chakra Leggings. Get our White Fusion. Enter promo code “ JumpIntoJanuary. 8221; to recieve this incredible offer! Act fast.this offer only is available during January! Diary of a Fit Mommy Reviews the Aloha Bra. December 31, 2013. Next Their ...

cardioandkids.blogspot.com

Cardio and Kids: January 2015

http://cardioandkids.blogspot.com/2015_01_01_archive.html

I'm a 31 year old stay at home mom to 3 young kids. Staying at home with them takes up so much of my time and wears me out. It's hard to find time to myself with a husband that works hard and works long hours. So this is all about my weight loss journey including my successes and my failures. Tuesday, January 27, 2015. Jillian Michaels Body Revolution After a C-Section. And now I am doing Body Revolution again after my third c-section. I will say this. After my 6 week checkup post-baby, my doctor...Oh it...

labrada.com

5 Ways to Wake Your Metabolism Up! | Forher

http://www.labrada.com/forher/5-ways-to-wake-your-metabolism-up

Free Shipping on orders over $100. Burn Fat and Build Muscle. Click Here For Helpful Advice. Burn Fat and Tone up. Click Here For Helpful Advice. Here are 5 sure ways to speed your metabolism up:. 1 Eat enough and eat frequently. To maintain a higher metabolism, it is beneficial to eat throughout the day. This is mainly why 6 smaller meals per day is highly recommended. Also, by eating regularly, your blood sugar levels remain stabilized with prevents you from diving into your pantry at 12am. Fixing a sl...

gissellegetsfit.blogspot.com

Gisselle Gets Fit: Weight Loss After Pregnancy

http://gissellegetsfit.blogspot.com/2014/07/mommy-fitness-how-to-lose-your-baby.html

Hi, My name is Gisselle and I want you to follow my journey as I transition from 220 Lbs to 140 Lbs. Here I will share my recipes, tips for losing weight and workout routines. Don't forget to subscribe :-D. Tuesday, July 1, 2014. Weight Loss After Pregnancy. Mommy Fitness: How to Lose Your "Baby Weight"? Briana, Mother of Three lost 73 Lbs in 6 Months! Check out her amazing post-pregnancy transformation. Mommy Fitness Tips: 5 Simple Tips to Lose Weight. Tip # 1: Breastfeeding. Tip # 2: Toning Exercises.

gissellegetsfit.blogspot.com

Gisselle Gets Fit: July 2014

http://gissellegetsfit.blogspot.com/2014_07_01_archive.html

Hi, My name is Gisselle and I want you to follow my journey as I transition from 220 Lbs to 140 Lbs. Here I will share my recipes, tips for losing weight and workout routines. Don't forget to subscribe :-D. Monday, July 28, 2014. The 30 Day Ab Workout. How to Get Abs in 30 Days? On August 24th I am going on a 7 day vacation to Punta Cana. I have set a very high goal for myself. For the first time in my life I want to rock my new bikini with ABS .yayyy hooray. Who doesn't love abs? 1 Eat enough protein.

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Burn your baby fat and. Get a better body than before. BORN OUT OF NECESSITY fitmommy. To balance the fitness needs of moms to be, new moms and veteran moms with their desire to spend time with their baby whilst getting fit. She realized that pregnant woman, new and experienced moms have unique physical and emotional needs that require special support. fitmommy. Our outdoor fitness modules offers fitness instruction, nutritional advise, suggested eating plans and motivational training packed with fun and...

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Fit Mommies in Action. Fit Mommies in Action. Group exercise designed for postpartum women. Become a Fit Mommy Today! Fit Mommy Charleston is a stroller group fitness program for moms and children in strollers. Mom has the opportunity to do a killer workout while bonding with her little one(s) and other moms. Designed for Postpartum Women. The workout is designed to address the needs of postpartum women, whether you had your baby 6 weeks ago or 5 years ago! Subscribe and join us for your first class free!

fitmommydiaries.blogspot.com

Diary of a Fit Mommy

Diet and Workout Plans. Friday, August 14, 2015. My Toddlers Meal Time Must Haves. It has been a while since I discussed toddler meals, but today I want to share with you my son's two newest meal time goodies that help make life so much easier. The first toddler meal time must have is called the WOW cup. This cup is unlike any other as it is totally spill-free. Yup-you can throw it, drop it, and hold it upside down, but your juice won't be going anywhere. With handles that works exactly the SAME way!