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Fitness Blowout Healthy Eating

Friday, January 28, 2011. What to Eat Before, During and After Exercise. Here's an interesting article about when to eat when exercising. An interview with sports dietitian Christine Rosenbloom, PhD, RD, CSSD. By Kathleen M. Zelman, MPH, RD, LD. Reviewed by Louise Chang, MD. Whether you're a "weekend warrior" trying to stay fit or an athlete training for a marathon, what you eat can affect how you perform. Eating right can give you the edge to help energize your workout. Posted by Jim "Super Gym" Rosen.

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Friday, January 28, 2011. What to Eat Before, During and After Exercise. Here's an interesting article about when to eat when exercising. An interview with sports dietitian Christine Rosenbloom, PhD, RD, CSSD. By Kathleen M. Zelman, MPH, RD, LD. Reviewed by Louise Chang, MD. Whether you're a weekend warrior trying to stay fit or an athlete training for a marathon, what you eat can affect how you perform. Eating right can give you the edge to help energize your workout. Posted by Jim Super Gym Rosen.
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Fitness Blowout Healthy Eating | fitness-blowout.org Reviews

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Friday, January 28, 2011. What to Eat Before, During and After Exercise. Here's an interesting article about when to eat when exercising. An interview with sports dietitian Christine Rosenbloom, PhD, RD, CSSD. By Kathleen M. Zelman, MPH, RD, LD. Reviewed by Louise Chang, MD. Whether you're a "weekend warrior" trying to stay fit or an athlete training for a marathon, what you eat can affect how you perform. Eating right can give you the edge to help energize your workout. Posted by Jim "Super Gym" Rosen.

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Fitness Blowout Healthy Eating

Friday, January 28, 2011. What to Eat Before, During and After Exercise. Here's an interesting article about when to eat when exercising. An interview with sports dietitian Christine Rosenbloom, PhD, RD, CSSD. By Kathleen M. Zelman, MPH, RD, LD. Reviewed by Louise Chang, MD. Whether you're a "weekend warrior" trying to stay fit or an athlete training for a marathon, what you eat can affect how you perform. Eating right can give you the edge to help energize your workout. Posted by Jim "Super Gym" Rosen.

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