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Fitness Directions | Pilates and Personal Training Studio

About FD & Jana. FDFit Member of the Month. Personal Training & Pilates. Gift Cards & Online Shop. Welcome to Fitness Directions, ‘Best of Cape Cod’ since 2012! Personal Training & Pilates. Best Pilates on the Cape! I would never go any place else. The staff is so knowledgeable and accommodating! Fri-Sat 8 AM-1 PM. Sun 8 AM - 11AM. Fri-Sat 8 AM-1 PM. Sun 8 AM-11 AM. Book Fitness Directions for your private workout and/or shopping event! Click Here: Private Events. New Fitcamp starts Monday!

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Fitness Directions | Pilates and Personal Training Studio | fitnessdirections.com Reviews

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About FD & Jana. FDFit Member of the Month. Personal Training & Pilates. Gift Cards & Online Shop. Welcome to Fitness Directions, ‘Best of Cape Cod’ since 2012! Personal Training & Pilates. Best Pilates on the Cape! I would never go any place else. The staff is so knowledgeable and accommodating! Fri-Sat 8 AM-1 PM. Sun 8 AM - 11AM. Fri-Sat 8 AM-1 PM. Sun 8 AM-11 AM. Book Fitness Directions for your private workout and/or shopping event! Click Here: Private Events. New Fitcamp starts Monday!

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1 fitnessdirections@gmail com

2 facebook

3 twitter

4 meet our trainers

5 donation requests

6 members

7 march madness

8 fdplanksgiving

9 specials

10 member benefits

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fitnessdirections@gmail com,facebook,twitter,meet our trainers,donation requests,members,march madness,fdplanksgiving,specials,member benefits,rewards program,referral program,services,group fitness,small group training,nutrition counselling,private event

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Fitness Directions | Pilates and Personal Training Studio | fitnessdirections.com Reviews

https://fitnessdirections.com

About FD & Jana. FDFit Member of the Month. Personal Training & Pilates. Gift Cards & Online Shop. Welcome to Fitness Directions, ‘Best of Cape Cod’ since 2012! Personal Training & Pilates. Best Pilates on the Cape! I would never go any place else. The staff is so knowledgeable and accommodating! Fri-Sat 8 AM-1 PM. Sun 8 AM - 11AM. Fri-Sat 8 AM-1 PM. Sun 8 AM-11 AM. Book Fitness Directions for your private workout and/or shopping event! Click Here: Private Events. New Fitcamp starts Monday!

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fitnessdirections.com

1

Personal Training & Pilates | Fitness Directions

http://www.fitnessdirections.com/personal-training-pilates

About FD & Jana. FDFit Member of the Month. Personal Training & Pilates. New Silver Beach Workouts. Personal Training and Pilates. Private and small group Pilates and/or Fitness Sessions are by Appointment. Please call or email the studio to schedule. Best Pilates on the Cape! I would never go any place else. The staff is so knowledgeable and accommodating! Fri-Sat 8 AM-1 PM. Sun 8 AM-11 AM. Fri-Sat 8 AM-1 PM. Book Fitness Directions for your private workout and/or shopping event! Don't be fooled by the ...

2

Nutrition Counselling | Fitness Directions

http://www.fitnessdirections.com/nutrition-counselling

About FD & Jana. FDFit Member of the Month. Personal Training & Pilates. New Silver Beach Workouts. As consumers it can be overwhelming to know where to turn for nutrition advice. The billion dollar diet industry convinces us to try their diet pill, drink, plan, etc. Unfortunately these methods to not result in long term weight loss and wellness. Learn how to make realistic changes in your eating that make sense for you and are healthy! For sound advice contact our RD, Lisa Wilby. Working on-one-one or i...

3

Specials | Fitness Directions

http://www.fitnessdirections.com/specials

About FD & Jana. FDFit Member of the Month. Personal Training & Pilates. New Silver Beach Workouts. Remember to stop by Fitness Directions Specials page to save! Keep an eye on our Facebook posts too! Flash sales will be announced there or here on our website. Regular Price: $120 Student Price: $99 Savings: $31. Show us your valid Student ID when you come into the studio and ask us about this great savings! Fri-Sat 8 AM-1 PM. Sun 8 AM-11 AM. Fri-Sat 8 AM-1 PM. Click Here: Private Events.

4

Small Group Training | Fitness Directions

http://www.fitnessdirections.com/small-group-training

About FD & Jana. FDFit Member of the Month. Personal Training & Pilates. New Silver Beach Workouts. Small Group Training is a great way to get a personal trainer while saving money. Groups are limited to 4-6 participants so that sessions can be fine-tuned to meet your specific needs. We are constantly adding new small group training series to our schedule the series listed below are among our most popular:. Experience Pilates the way Joseph Pilates had intended it to be in this 4 week series. Partici...

5

Getting Started | Fitness Directions

http://www.fitnessdirections.com/getting-started

About FD & Jana. FDFit Member of the Month. Personal Training & Pilates. New Silver Beach Workouts. Welcome to Fitness Directions! Learn more about our Group Fitness Classes Group Fitness Classes. Learn more about our Small Group Training Small Group Training. Learn more about our Personal Training and Pilates Personal Training and Pilates. TIPS FOR YOUR FIRST EXPERIENCE. Free tour/ consultation; please call the studio to arrange a time to tour the studio , meet some of the staff and ask all of your ques...

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fitnessdirections.com

Fitness Directions | Pilates and Personal Training Studio

About FD & Jana. FDFit Member of the Month. Personal Training & Pilates. Gift Cards & Online Shop. Welcome to Fitness Directions, ‘Best of Cape Cod’ since 2012! Personal Training & Pilates. Best Pilates on the Cape! I would never go any place else. The staff is so knowledgeable and accommodating! Fri-Sat 8 AM-1 PM. Sun 8 AM - 11AM. Fri-Sat 8 AM-1 PM. Sun 8 AM-11 AM. Book Fitness Directions for your private workout and/or shopping event! Click Here: Private Events. New Fitcamp starts Monday!

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