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FITNESS WITH ATHENA - HOMEATHENA I believe fitness should be fun, effective, accessible and never boring! and I am passionate about teaching people to be healthy and fit.
http://fitnesswithathena.weebly.com/
ATHENA I believe fitness should be fun, effective, accessible and never boring! and I am passionate about teaching people to be healthy and fit.
http://fitnesswithathena.weebly.com/
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FITNESS WITH ATHENA - HOME | fitnesswithathena.weebly.com Reviews
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ATHENA I believe fitness should be fun, effective, accessible and never boring! and I am passionate about teaching people to be healthy and fit.
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ZUMBA - FITNESS WITH ATHENA
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Zumba utilizes principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It targets areas such as gluts, legs, arms, abdominal's and the most important muscle in the body the heart. It is a mixture of body sculpting movements with easy to follow dance steps.In the past years Zumba has become nothing short of a revolution. YOU DON'T HAVE TO KNOW HOW TO DANCE TO ZUMBA! Only $10 per class. Create a free website. Create your own free website.
ZUMBA FAQ - FITNESS WITH ATHENA
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Whether you are an avid exerciser or just getting back into a fitness routine after a short break; there are some basic tips and information you should know before your first Zumba class. Do I need to know how to dance? No dance experience, no problem! Most participants are not former dancers. This is a dance-fitness class, not a dance class. We use dance movements and workout to music but you do not need dance experience. You just need a great attitude and a willingness to try something new! I haven&rsq...
ZUMBA FOR KIDS - FITNESS WITH ATHENA
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Athena Fitness is pleased to present. Zumba Atomic for Kids. I’m a fully licensed Zumba instructor and qualified to teach kids Zumbatomic. Over the past 2 years I have been holding these classes in the school holidays at venues such as Everton Park Hotel and Mango Hill Hotel. It has been such a huge success and I would love to introduce this awesome exercise program to children at Priamry Schools and Early Learning Centres across Brisbane. All KIDS LOVE to turn up the music and DANCE!
12 WEEK CHALLENGE - FITNESS WITH ATHENA
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Athena's 12 week challenges have been a major success. A fantastic way to build motivation - and before you know it - you’ll be looking leaner, fitter and feeling alive! How FABULOUS You Will Look And How FANTASTIC You Will Feel When. In Just 12 Weeks Time.You Have Transformed Your Body. A proven fat-blasting workout plan. A tasty, nutritious, no-hunger meal plan. MAJOR motivation to help you keep your drive alive and reach your goals - with a goal, a deadline, and Athena's clear step-by-step help.
ABOUT - FITNESS WITH ATHENA
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Athena is passionate about teaching people to be healthy and fit. She believes fitness should be fun, effective, accessible and never boring! Athena believes being active everyday and doing things you enjoy is important for the mind, body and soul. In 2005, as a working mother of two young children Athena found, like most women, she was not putting aside much time for herself. She found she needed to pursue a healthier lifestyle that included a regular exercise regimen. As an experienced group fitness in...
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Home - FITNESS WITH A PURPOSE
Trainers & Staff. YOGA, COREFIT, BOXING BOOT CAMP, MIXXED FIT, AND ZUMBA CLASSES ADDED TO 2016 SCHEDULE. CHECK SCHEDULE HERE. TRX SMALL GROUP TRAINING. NEW MEMBER INCENTIVE PROGRAM. INDIVIDUAL AND SMALL GROUP TRAINING WINTER SPECIAL. FREE 30 MINUTE FITNESS CONSULTATION. Welcome to Fitness with a Purpose! Weight Room, Aerobic Room, Bathrooms, Lockers, and Showers. Learn More About Our Classes. We are conveniently located at:. 9610 8th Ave SW. Seattle, WA 98106. On the corner of 8th and Roxbury.
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Fitness With Ash in Woodland Hills | Just Shred It!
Shakeology 3 day Cleanse. Be different. Challenge your self. Creates a positive energy which flows through your body. To think is to create. Fitness with Ash Deals. Purchase Fitness with Ash workout T-Shirt for $17.00. Fitness with Ash Launch Party. Scheduled for January 2015. Date and Venue to be determine. TeamAsh Fitclub Saturday 10AM and Sunday 9AM at Woodland Hills Recreation Center Location. Fitclub sessions available 7 days a week. ShredIT Single Pass Group. 7:00 AM , 9:30 AM.
Home - Fitness With Ashli
To become the best? Try one of our. My clients and supporters keep me motivated, they’re a constant reminder that what I do is something bigger than training, impacting someone else’s life has no greater reward.". Orange County, New York. Website Created by Tech-Tuneups.
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FITNESS WITH ATHENA - HOME
I believe fitness should be fun, effective, accessible and never boring! And I am passionate about teaching people to be healthy and fit. START THE FUN AND GET INTO SHAPE TODAY. Fitness Programs including Zumba, Boot Camp and Personal Training. Create a free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
fitnesswithatwist.wordpress.com
Fitness With A Twist
Fitness With A Twist. CrossFit is all the craze right now in the world of fitness, and I have been craving to try it! CrossFit is a mix of all types of exercise from gymnastics and plyometrics to sprinting and powerlifting. CrossFit even has it’s own CrossFit games. Where CrossFit athletes can go and compete! Although the memberships are usually pretty pricy they seem to be well worth it. Men and women both tone-up and get buff calorie-blasting lean muscle with these workouts. Look up a new recipe! Pork ...
Fitness with a Twist Pole Dance Classes and Parties
fitnesswithautumn.wordpress.com
Fitness With Autumn | Certified Personal Trainer, Fitness Enthusiast , Motivation, Clean Eating, Yoga, DIY, Gym How to`s, Beauty, and Reviews.
Exercises and Fitness machine reviews. What Is H.I.I.T. February 10, 2015. What is H.I.I.T? HIIt stands for high intensity interval training. What does high intensity interval training mean? Continue reading What Is H.I.I.T. February 9, 2015. The workout of the week this week is a full body endurance working fat burning circuit! Continue reading Wow #10. February 3, 2015. Wow #9 is a workout designed tone your shoulders and core! Grab medicine ball or a pair of moderate weights. 15-1:00 rest between sets.
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