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Fern on Health and Fitness | Just another WordPress.com weblog
Fern on Health and Fitness. March 25, 2013} The Perfect Fit. She said she hadn’t seen his eyes. Were they brown or blue? I told her they were the prettiest blue eyes I’d seen, well, almost. They truly were. They sparkled like the turquoise Yucatan water under the sun. He’s also in his 90’s, I said. His 90’s? She asked. yep, I replied. Huh, she thought to herself. Huh she repeated. Fitnessworks @ 9:25 pm [filed under Uncategorized. September 15, 2010} Heart Your Heart! July 5, 2010} Get Out! 8220;Take tim...
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Home - FitnessWorks
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Home - FitnessWorks
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Healthy Active Living
Friday, 1 April 2016. How do I lose weight quickly? It’s the question I’m asked most often as a personal trainer and fitness professional. In general, advertised fad diets, weight-loss drugs and miracle technologies are hardly ever successful in helping shed unwanted pounds. Especially if you want to keep the weight off! I’ve worked in the fitness sector for nearly 30 years and helped hundreds of women of all ages build strong and fit bodies. My 3-step weight management plan works every time:. 2 It's muc...
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Hello Fitness Works Gym Goers: Welcome To A Fitness Works Blog
Hello Fitness Works Gym Goers. Going to the gym is mandatory for those who are keen on living long and healthy lives, the first step in this course is choosing a reputable center of training. Welcome To A Fitness Works Blog. Many people think that gym memberships are exclusively for weight lifters and bodybuilders, but that's not the case any longer. Are the way to go. Note: Only a member of this blog may post a comment. Subscribe to: Posts (Atom). Fitness Works News Tips and Tricks. CLUB HOURS: Monday -...
