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FitnessWorkx: November 2010
http://fitnessworkx.blogspot.com/2010_11_01_archive.html
Personal training-come in for FREE session. Monday, November 29, 2010. Http:/ myemail.constantcontact.com/FitnessWorkx-Newsletter.html? Avoid the Holiday Pitfalls. Don't Make this Holiday Season Your Worst. Too many of us think that saving ourselves for the big meals will keep us from eating too much, but usually the opposite is always the case. Not only do frequent meals increase our metabolism but we are much less likely to binge when we reach the dinner table. Water, Water, and More Water. All those p...
FitnessWorkx: July 2009
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Personal training-come in for FREE session. Wednesday, July 29, 2009. HOW TO TAKE CARE OF YOURSELF. Improve your Health for the Right Reasons. Nowadays many Americans are overweight. As a result, more people than ever are trying to slim down. The problem is a lot of us aren't trying to lose weight for the right reasons. If you need to lose weight, be sure to do it for yourself, not for anybody else. Here are some ways you can put yourself first and take better care of your health:. 3 Make changes in your...
FitnessWorkx: April 2010
http://fitnessworkx.blogspot.com/2010_04_01_archive.html
Personal training-come in for FREE session. Friday, April 23, 2010. San Diego MS Walk. If you are in the San Diego area Saturday April 24, come join members of the FitnessWorkx team at NTC Park and walk for a cause. MSwalk.com. Online registration is closed, but you can register at the check-in tent at NTC Park. Monday, April 19, 2010. Congratulation Body Fat Challenge Winners! Be sure to visit www.fitnessworkx.com. To join our team and start on the path to achieving your personal goals today. We provide...
FitnessWorkx: September 2009
http://fitnessworkx.blogspot.com/2009_09_01_archive.html
Personal training-come in for FREE session. Thursday, September 17, 2009. FIVE MYTHS ABOUT YOUR ABDOMINAL MUSCLES. 3 - There's really no such thing as 'tone.' Tone is just muscle without fat covering it. Work on building your core and ab muscles while losing fat and then you'll see the stomach that you want. Http:/ www.fitnessworkx.com. Get in Shape in Huntington Beach at FitnessWorkx.com. How to get great abs. Thursday, September 10, 2009. Personal Trainer Huntington Beach at FitnessWorkx.com.
FitnessWorkx: January 2011
http://fitnessworkx.blogspot.com/2011_01_01_archive.html
Personal training-come in for FREE session. Monday, January 24, 2011. Demonstration Video of the Week: Leg Lift. Monday, January 17, 2011. Demonstration Video of the Week: Inverted Row. Friday, January 14, 2011. Get Out Of Your Training Rut. Stop doing what you like. How many times have you waited until after getting to the gym to decided what muscle groups to train? Are these the same muscle groups you train the most in a given month.at the expense of the rest of your body? If you have trouble finding w...
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Fitness Works Wellness Center. 2016 Women's Autumn Mind and Body Retreat. Retreat Pricing and Schedule. VITALITY Prepared Food Plan and Availability. A JOURNEY TO HEALTH SEMINARS. Our mission is to make. We offer - Class Based -Mind and Body Fitness - At our studio designed to enhance living through:. We are located at:. 1525 Common Suite A. El Paso, TX 79936. Please contact us anytime! We look forward to hearing from you. TRY YOUR FIRST CLASS FOR $7.00! Web Hosting by Yahoo!
FitnessWorkx
Personal training-come in for FREE session. Monday, January 24, 2011. Demonstration Video of the Week: Leg Lift. Monday, January 17, 2011. Demonstration Video of the Week: Inverted Row. Friday, January 14, 2011. Get Out Of Your Training Rut. Stop doing what you like. How many times have you waited until after getting to the gym to decided what muscle groups to train? Are these the same muscle groups you train the most in a given month.at the expense of the rest of your body? If you have trouble finding w...
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