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FITNYCPamela | Digital Marketing, Branding, Social Media & Business Development Guru. Attorney licensed in New York & Massachusetts. | fitnycpamela.com Reviews
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Digital Marketing, Branding, Social Media & Business Development Guru. Attorney licensed in New York & Massachusetts.
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NYC Health and Fitness Blogger Brand Strategy, Digital Marketing, and Business and Legal Affairs Executive. View https:/ www.facebook.com/fitnycpamela/’s profile on Facebook. View @FITNYCPAMELA’s profile on Twitter. View @FITNYCPAMELA’s profile on Instagram. View https:/ www.pinterest.com/FITNYCPamela/? Eq=FITNYCPAMELA&etslf=4567’s profile on Pinterest. View https:/ www.linkedin.com/in/pamelapassarello’s profile on LinkedIn. FITNYCPamela www.fitnycpamela.com. February 23, 2016. January 18, 2017. 60 minut...
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NYC Health and Fitness Blogger Brand Strategy, Digital Marketing, and Business and Legal Affairs Executive. View https:/ www.facebook.com/fitnycpamela/’s profile on Facebook. View @FITNYCPAMELA’s profile on Twitter. View @FITNYCPAMELA’s profile on Instagram. View https:/ www.pinterest.com/FITNYCPamela/? Eq=FITNYCPAMELA&etslf=4567’s profile on Pinterest. View https:/ www.linkedin.com/in/pamelapassarello’s profile on LinkedIn. January 17, 2014. Posted in Fitnycpamela blog post. New york city blogger. I don...
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NYC Health and Fitness Blogger Brand Strategy, Digital Marketing, and Business and Legal Affairs Executive. View https:/ www.facebook.com/fitnycpamela/’s profile on Facebook. View @FITNYCPAMELA’s profile on Twitter. View @FITNYCPAMELA’s profile on Instagram. View https:/ www.pinterest.com/FITNYCPamela/? Eq=FITNYCPAMELA&etslf=4567’s profile on Pinterest. View https:/ www.linkedin.com/in/pamelapassarello’s profile on LinkedIn. FITNYCPamela www.fitnycpamela.com. February 23, 2016. January 18, 2017. Follow o...
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halfmarathonpromise.wordpress.com
Four salads and two miles | Half Marathon Promise
https://halfmarathonpromise.wordpress.com/2014/04/27/four-salads-and-two-miles
Day 3 →. Four salads and two miles. April 27, 2014. Day 2 of birthday streak! I did 2 miles during Caleb’s haircut this morning in the most beautiful misty rain. Then had a breakfast salad of asparagus and tempeh. We had a big outing to the Galleria Mall and some delicious Mighty Taco where I had a lunch salad which was meh. Third salad was juju fruit salad 😉 yum and last but not least spinach salad with steak. Very healthy and successful day 2 of. Leave a Reply Cancel reply. Enter your comment here.
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Birthday streak | Half Marathon Promise
https://halfmarathonpromise.wordpress.com/2014/04/25/birthday-streak
Four salads and two miles →. April 25, 2014. One month to my 35th birthday. I feel good about this. I love my 30’s! To give myself the gift of continued health I am going to do a salad-a-day and run-a-day streak from today through May 25th. Today’s salad was spinach, romaine, strawberries, feta and walnuts for lunch and for dinner a roasted potato and asparagus salad. With lentils and mustard vinaigrette. Todays run will be a 2 mile trail in my hood. 2 thoughts on “ Birthday streak. The Zombie Squad Elite.
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10 Day Juice Cleanse | Half Marathon Promise
https://halfmarathonpromise.wordpress.com/2014/02/03/10-day-juice-cleanse
10 Day Juice Cleanse. February 3, 2014. It’s been a rough winter for me mentally and physically so far. Time to recharge with a fresh start. 2 cups hot water with a lemon. Kale, Celery, Cucumber, Lemon, Apple, Ginger). Beets, Beet Greens, Lime, Grapes). This is all I have figured out so far. Tonight I’m thinking carrot/mango or carrot/orange. T will be co. Re and arms since this is a actually a rest day. Leave a Reply Cancel reply. Enter your comment here. Address never made public). The about.me Blog.
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Half Marathon Promise | | Page 2
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Newer posts →. January 6, 2014. Hi my name is Christina and I’m a hollandaise-aholic. All I ever want for breakfast is Eggs Benedict. I rarely get it since its so unhealthy. I crave it like a mad woman though. Obviously I am not going to go making a hollandaise from scratch, since my 2014 resolution is to do as little cooking as humanely possible (and also stop tailgating people when I’m driving- which is definitely a work in progress). So there ya go! January 5, 2014. Other than that we are just enjoyin...
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Mmmmm | Half Marathon Promise
https://halfmarathonpromise.wordpress.com/2014/02/04/mmmmm
10 Day Juice Cleanse. Vegan for Lent →. February 4, 2014. Carrot, mango, orange. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Running Weight l...
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Upcoming Races | Half Marathon Promise
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2013 Race With Grace 10K – 11/28/13 (registered). 0 Degree Winter Trail Festival 5 Miler – 12/14/13 (registered). 2014 Flower City Challenge Half Marathon – 4/27/14 (registered). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. The about...
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Day 3 | Half Marathon Promise
https://halfmarathonpromise.wordpress.com/2014/04/28/day-3
Four salads and two miles. Perfect Monday →. April 28, 2014. Lazy lazy Sunday. Slept until 8:30 drank a butt ton of coffee and made these little gems for Kevin. Chocolate croissants. Fancy. Then I went for a run. I did 3.2 miles in the fastest time I have ran in months. Made me feel strong and powerful like it used to instead of slow and molassesey like it has been. For my salad today I grilled steak for Pittsburg Cesar Salads. Leave a Reply Cancel reply. Enter your comment here. Four salads and two miles.
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Temporary Failure | Half Marathon Promise
https://halfmarathonpromise.wordpress.com/2014/04/23/temporary-failure
Birthday streak →. April 23, 2014. I can’t help but feel that I have failed. I set out to reach a goal of running a half marathon on April 27. But have completely undertrained and do not feel at all prepared for it. I decided to drop down to the 5k instead of the half marathon. I know there will be more opportunities to achieve my goal and I already have my sights set on a couple. But for today I am allowing myself a pity party. I’m trying not to beat myself up over it too much. Leave a Reply Cancel reply.
halfmarathonpromise.wordpress.com
Perfect Monday | Half Marathon Promise
https://halfmarathonpromise.wordpress.com/2014/04/29/perfect-monday
Going strong →. April 29, 2014. You gotta love a Monday that you don’t have to work. I got up and took the kids to school and then went right back to bed with my coffee and a little Nurse Jackie. My salad today was at Ruby Tuesdays. I was craving salad bar. I made a beautiful masterpiece. The best is the croutons. Deep fried cubes of doughy goodness (or at least they seem fried). I had high hopes to eat two full mountainous plates of veggies, but alas one was enough. Leave a Reply Cancel reply. This Word...
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Going strong | Half Marathon Promise
https://halfmarathonpromise.wordpress.com/2014/05/03/going-strong
Back at it →. May 3, 2014. I’m still doing my salad and running every day. I think today is day 8? I lost track. My favorite salad has been strawberry, blackberry, feta on field mix. Then have ranged from 1 mile to 3. Tomorrow I am planning on 4 miles and adding a mile each weekend day for my long run. My legs are tired, but in a good way. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Back at it →. NYC Health and F...
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FITNYCPamela | Digital Marketing, Branding, Social Media & Business Development Guru. Attorney licensed in New York & Massachusetts.
Past Giveaways and Reviews. FITNYCPamela www.fitnycpamela.com. February 23, 2016. Https:/ www.facebook.com/fitnycpamela. Https:/ www.pinterest.com/FITNYCPamela. My name is Pamela I live in and love New York City. My passion is social media, running, races, Central Park, fashion and fitness and helping a business find their voice with my experience in marketing and digital media. I am a NYC blogger with a focus on fitness, fashion, fun and NYC and everything in between! Pinterest ( https:/ www.pintere...
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Fitnyss Junkee | Blog to promote healthy living, fitness goals and help motivate myself to stay on track while helping interested people with their goals
Blog to promote healthy living, fitness goals and help motivate myself to stay on track while helping interested people with their goals. April 3, 2014. You’re dead to me. I woke up this morning, did my usual get on the scale naked routine and the pearly gates of magnificence shone through; I was 199 lbs. 19 pounds away from my goal of 180 pounds on my. 5 foot 11 inch frame. Either way, I am super proud of myself. I am really strict with my calorie counting with. April 1, 2014. My First Road Jog. I hate ...
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Adventures with FitNyx
Welcome to my little corner of the fitness world! Tales of running, dancing, and playing all over Cleveland, the Midwest, and (hopefully) (eventually) the World! Monday, January 9, 2017. I don't have many friends. Tons and tons of acquaintances, but when I really need someone to talk. Or misattributed. I chose this one on purpose, it's so on-point. I don't know how I'm going to do it, but hopefully I can find a way before I lose anything else. Before I feel any more marginalized and trivial in my own...
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