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Fit Talker(by Jessica @ Fit Talker)
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(by Jessica @ Fit Talker)
http://fittalker.wordpress.com/
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Fit Talker | fittalker.wordpress.com Reviews
https://fittalker.wordpress.com
(by Jessica @ Fit Talker)
fittalker.wordpress.com
________________ and Running
https://fittalker.wordpress.com/2015/07/15/________________-and-running
Some different topics today. Strength training and running. I know that strength training is important and in the past I’d always been pretty good about getting it done. Since starting to train for the half? Not so much. I will occasionally do some upper body work, but my lower body effort has disappeared. Why? Because I’m scared of being too sore. What other day could I use? It seems like Sunday after a long run would NOT be the best time for leg work. But when? Maybe I’ll email my coach. I “think...
Page 2
https://fittalker.wordpress.com/page/2
What a weekend it was! Happy Monday to all! I hope everyone enjoyed their first official summer weekend! My weekend was lovely, but wait for it…too short. Big surprise, right? The race was Sunday and in general we had a relaxed attitude towards it, so instead of doing nothing but relaxing on Saturday, we had a pretty normal (and busy) weekend day. I had planned on just buying some Gu type stuff and saying hi. Of course that didn’t happen! While I wasn’t going to use it for the half, I figured it wa...
4 > 10
https://fittalker.wordpress.com/2015/08/07/4-10
Is the number 4 greater than the number 10? Then why did my four mile run this morning feel harder than my 10 mile run on Saturday? According to my sis the running guru, that’s just how running is. Some days you wonder how you’ve managed what you’ve done in the past. She had a great time in the Boston Marathon and told me how at one point she did a 10K (6 miles! And couldn’t come close to her Boston pace. I guess it just happens. My dream car and clearly my dream man! I’m not really sure what he sa...
Issue du jour – swollen fingers
https://fittalker.wordpress.com/2015/07/21/issue-du-jour-swollen-fingers
Issue du jour – swollen fingers. Yes, more posts from me lately. I like to write. I also think a lot. So when I have time to write, I do it to get my thoughts out and in hopes that maybe, just maybe, some of what’s in my head will be helpful or at least interesting to others. So when I am able to post more, I will. I’d say once a week is still the standard, but when I can, I will post more frequently. So back to the topic of this post…. Hand swelling during exercise is a fairly common problem. The ca...
A 9 mile activity
https://fittalker.wordpress.com/2015/07/20/a-9-mile-activity
A 9 mile activity. This was supposed to go up in the morning, but did not). Not sure where you are, but in the Northeast, it’s HOT! Although every time I’m about to complain about how hot it is, I remind myself that it’s still a million times better than snow. How was the weekend? On the schedule for Sunday was 9 miles. The longest yet! This was our planned route. Part of what I don’t love about running is just running with no destination or purpose. This run was great because no matter what, I...I think...
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Summer Time | ridgesandripples
https://ridgesandripples.com/2015/07/02/summer-time
Marriage: A Work in Progress →. July 2, 2015 · 5:23 pm. Although, it has also been insanely warm. Not so lovely. I have already said to TJ on multiple occasions how ready I am for it to be fall and winter. I’m ready for chillier nights, warm drinks, sweaters, skiing. I’m ready to not be baking in my own bed every time I go to sleep. Anyway, enough of me ranting. Nobody likes to read that at least for too long. Let’s see, what news do I have to share…. Matt has moved back in to our house. Yay! So happy to...
Christmas Holiday Indoor Cycling MixThe Bike Café | The Bike Café
http://thebikecafe.com/tag/christmas-holiday-indoor-cycling-mix
Songs and Playlists for Indoor Cycling / Spinning Classes. The Bike Cafe Archive. Tag: christmas holiday indoor cycling mix. Christmas / Holiday Indoor Cycling Mix (45 minutes). December 16, 2014. 8211; Avicii (2:57): Warm up. Under Control (feat. Hurts). 8211; Calvin Harris and Alesso (3:04): Another minute of warm up, and at 1:00, add some tension and come out of the saddle into a standing climb. Oh Come All Ye Faithful. Robin Schulz Radio Edit). 8211; Taylor Swift (3:39): I love the message in this so...
Fit Talker (and Eater): November 2011
http://fittalker.blogspot.com/2011_11_01_archive.html
Fit Talker (and Eater). I strive to live a fit life and wanted a forum to share helpful (as well as irrelevant and useless) information. I hope you enjoy my ramblings. Who is the Fit Talker? Thursday, November 17, 2011. An actual link to the new blog. Because my last post was written on my iPad it didn't hyperlink the URL. To go to my new blog. Click http:/ fittalker.wordpress.com/. Come on over and say hello! Thursday, November 10, 2011. I'm moving.for now. Tuesday, November 8, 2011. I have a virus.
If I Knew You Were Coming, I'd Have Baked a Cake: August 2012
http://idhavebakedacake.blogspot.com/2012_08_01_archive.html
If I Knew You Were Coming, I'd Have Baked a Cake. Cooking. Teaching. Often delicious. Always hilarious. Wednesday, August 1, 2012. Happiness in a Box: July Foodie Penpal Reveal! I was reading the blog of my friend and fellow SF blogger Ariel ( Having My Cake and Sharing It 2. This was my first month and I got to send a bunch of funky stuff to Emily at The Vegtress. So I got to learn lots of cool things about finding healthy vegan foods to send. Go check out her blog, it is awesome! Cooked up by Katie.
If I Knew You Were Coming, I'd Have Baked a Cake: Happiness in a Box: July Foodie Penpal Reveal!
http://idhavebakedacake.blogspot.com/2012/08/happiness-in-box-august-foodie-penpal.html
If I Knew You Were Coming, I'd Have Baked a Cake. Cooking. Teaching. Often delicious. Always hilarious. Wednesday, August 1, 2012. Happiness in a Box: July Foodie Penpal Reveal! I was reading the blog of my friend and fellow SF blogger Ariel ( Having My Cake and Sharing It 2. This was my first month and I got to send a bunch of funky stuff to Emily at The Vegtress. So I got to learn lots of cool things about finding healthy vegan foods to send. Go check out her blog, it is awesome! Itty Bitty Measuring C...
My Homage to Sia – Just Tri it Once
https://justtriitonce.com/2016/07/21/my-homage-to-sia
Just Tri it Once. Because fitness, food and fun won't last forever. 52 tri-s in 52 weeks. My Homage to Sia. July 21, 2016. July 21, 2016. Just Tri It Once. I woke up this morning with the best text of my life from my dear love, Sarah. I love Sia. She is life. I love her music, her voice and I love her cool wigs and bows. I immediately whipped open the App and saw the glory that is the Sia SnapChat filter. And then it happened. It started off innocent enough…. Follow me on snapchat (sunnieko) for more!
fortheloveofspin.wordpress.com
June 2016 – For the Love of Spin
https://fortheloveofspin.wordpress.com/2016/06
For the Love of Spin. Monday Night Spin 6/6/16. Monday Night Spin 6/6/16. June 7, 2016. June 7, 2016. We didn’t have class last week because of the Holiday after wrapping up another solid week of tri training we are back at it with spinning 🙂 This class was though but they rocked it! I promised I would be a little easier on them next week 🙂 6/6/16 Playlist 1: Hold On Forever, Rob… Continue reading Monday Night Spin 6/6/16. View facebook.com/swimbikeandwhat’s profile on Facebook. Jessica @ Fit Talker.
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Fit talerz | Zdrowo, smacznie i szybko na talerzu.
Zdrowo, smacznie i szybko na talerzu. Vege burrito z zieloną soczewicą. Posted in Fit talerz. Powiedzmy, że ostatnio nie jestem fanką mięsa i częściej gości u mnie ciecierzyca, fasola czy soczewica. I właśnie ta ostatnia jest głównym bohaterem obiadowego vege burrito. Czytaj dalej →. Bananowe placki owsiane z orzechami. Posted in Fit talerz. Szybki i smaczny a jednocześnie zdrowy i okazały posiłek? Voila 🙂 Bananowe placki owsiane z orzechami polecają się na weekendowe śniadanie do łóżka. Pieczenie piern...
FitTalk.com
Welcome to the FitTalk.com. If this is your first visit, be sure to check out the FAQ. By clicking the link above. You may have to register. Before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. Somewhere to chat about general fitness topics that affect day to day life. Fitness and How to Succeed. How to Get Started in Fitness. Tips on exercise program for. Boxercise and Body Combat. To Gym, or Not to Gym.
fittalk.nutritionwarehouse.com.au
Weight Loss, Muscle Gain & General Health Information - Fit Talk Nutrition Warehouse
ON ALL ORDERS OVER $150*. Healthy Snacks and Foods. Protein Bars and Cookies. Call 1300 837 785. Save up to 60%. Off Regular retail prices. A-LA Natural - Coconut Oil. Amazonia - Acai Berry. ASN - Advanced Sports Nutrition. Isopure - Nature's Best. BANABAN - Coconut Oil. BNRG Bionutritional Research Group. Body Ripped Sports Nutrition. FitMiss by Muscle Pharm. John O'Neill's. JT's Coconut Essence. SNI Global Sports Nutrition. Watson and Son Manuka. Caruso's Natural Health (Totally Natural). Bulging bicep...
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Fit Talker (and Eater)
Fit Talker (and Eater). I strive to live a fit life and wanted a forum to share helpful (as well as irrelevant and useless) information. I hope you enjoy my ramblings. Who is the Fit Talker? Thursday, November 17, 2011. An actual link to the new blog. Because my last post was written on my iPad it didn't hyperlink the URL. To go to my new blog. Click http:/ fittalker.wordpress.com/. Come on over and say hello! Thursday, November 10, 2011. I'm moving.for now. Tuesday, November 8, 2011. I have a virus.
Fit Talker
Long time no blog! I’m here. I’m recovered and i’m married. Yeah, there’s that. Last I wrote I did a recap of the Sono Half and mentioned that I was dealing with some pretty bad hip pain. So from October 15th until November 21st I did zero running. Zero. On November 21st I attempted to run during Orange Theory. It was a tornado workout, so the longest stretch was 4:00. I figured that I should try to run. I ran and it thankfully felt fine. What was that in my ankle? I let me self calm down a bit and found...
FitTalk News
Friday, April 30, 2010. Bigger Better Improved FitTalkNews. Please visit my Bigger, Better, IMPROVED FitTalkNews site. Click here http:/ www.FitTalkNews.com. Sunday, April 11, 2010. Your Digestive Health – What is your body doing with the foods you eat? All this white flour my brother was consuming was causing the yeast in these products to produce gas and bloating, indigestion. Hence, acid reflux. To help introduce my brother to the world of natural health, I referred him to someone I reference a lot in...
Health, Fitness, Nutrition Information by Shari Fitness
We all go through tough times. You may be struggling financially, hurt over a relationship, mourning the loss of a loved one, suffering from health issues, etc. It’s hard enough going through life’s struggles, and when we do, we find that we beat ourselves up mentally and emotionally. We find ourselves feeling depressed, lacking the self-confidence we should have, doubting ourselves and not giving ourselves enough credit. All you want to do is find a world to escape to and forget about your troubles.
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