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In-Home Personal Training for Tidewater area- Fit to be Trained.comFit To Be Trained | Fitness Delivered

You are Fit to be Trained, Strong, and Healthy! In home Strength, Pilates, and Yoga personal training. Training for all ages and fitness levels.

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CONTACTS AT FITTOBETRAINED.COM

Fit To Be Trained

Karen Dougherty

4005 A●●●●●●c Ave.

Apt●●●301

Virgi●●●●●Beach , Virginia, 23451

United States

757-●●●●0175
kl●●●●●@aol.com

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Fit To Be Trained

Karen Dougherty

4005 A●●●●●●c Ave.

Apt●●●301

Virgi●●●●●Beach , Virginia, 23451

United States

757-●●●●0175
ch●●●●●●●●●●●●●●@gmail.com

View this contact

Fit To Be Trained

Karen Dougherty

4005 A●●●●●●c Ave.

Apt●●●301

Virgi●●●●●Beach , Virginia, 23451

United States

757-●●●●0175
kl●●●●●@aol.com

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In-Home Personal Training for Tidewater area- Fit to be Trained.comFit To Be Trained | Fitness Delivered | fittobetrained.com Reviews
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You are Fit to be Trained, Strong, and Healthy! In home Strength, Pilates, and Yoga personal training. Training for all ages and fitness levels.
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In-Home Personal Training for Tidewater area- Fit to be Trained.comFit To Be Trained | Fitness Delivered | fittobetrained.com Reviews

https://fittobetrained.com

You are Fit to be Trained, Strong, and Healthy! In home Strength, Pilates, and Yoga personal training. Training for all ages and fitness levels.

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About Me - Fit To Be TrainedFit To Be Trained

http://www.fittobetrained.com/about-me

I’m Karen Dougherty, a certified Personal and Group Fitness Instructor. I’m here to remind you that exercise gives you physical gains, mental clarity and stress relief. You know this! But maybe you forgot? My goal is to motivate and to teach you at home with just a few inexpensive accessories! Being accountable with a trainer is the best way to stay committed in your everyday life. LET’S GO, NOW! Seriously, get moving. I’ll still be here when you get back). September 9, 2014 at 2:53 pm. You may use these.

2

Training - Fit To Be TrainedFit To Be Trained

http://www.fittobetrained.com/training

1-ON-1 PERSONAL TRAINING IN YOUR HOME. Take advantage of everything a certified personal trainer has to offer! I will be there with you to demonstrate movements, monitor your exercise form, lend a helping hand, provide motivation, add some fun and variety to your workouts and – as always – address any questions you have. Basic nutritional guidance and tracking tools. Personalized program and updates. Unlimited support via email. 60/session (w/15 session minimum). 55/session (w/30 session minimum). Sessio...

3

Blog - Fit To Be Trained - Ab Exercise SequenceFit To Be Trained | Fitness Delivered

http://www.fittobetrained.com/blog

Sorta Quick and Sorta Healthy Recipe for Cinnamon Apples. Posted on November 30, 2014. I have to say that this sorta quick and sorta healthy recipe for Cinnamon Apples was a hit for my son’s 5th grade class for their “mock” Thanksgiving feast. Made. Read more. Posted on March 30, 2014. I was inspired to write a post today but didn’t know on what. How about on feeling inspired and grateful? 1st quarter of 2014 was difficult, I lost my Mom. Read more. Slick Quick Upper Body Workout. Posted on March 1, 2014.

4

Group Class ScheduleFit To Be Trained

http://www.fittobetrained.com/group-class-schedule

Take a look at our Group Class Schedule. If you see one you like, click on it to read more. If you’d like to join, simply click the Register link and include your contact information to receive a confirmation. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. You may use these. A href= title= abbr title= acronym title= b blockquote cite= cite code del datetime= em i q cite= strike strong. Fit To Be Trained. Physical Activity Readiness Questionnaire.

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