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Fit Truth | The truth about exercise and fitnessThe truth about exercise and fitness
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The truth about exercise and fitness
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The truth about exercise and fitness
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About | Fit Truth
https://fittruth.wordpress.com/about
The goal of this blog is to point out some of the many myths and misconceptions about exercise that we encounter in our everyday lives. I am also available to answer any of your questions about exercise and physical fitness. If you have any questions that you would like answered, just post one as a comment or e-mail me at chris.kines@gmail.com. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public).
How do I Lose Weight? | Fit Truth
https://fittruth.wordpress.com/2006/08/28/how-do-i-lose-weight
How do I Lose Weight? August 28, 2006 at 2:38 am. There is only one healthy answer to the question of weight loss. Unfortunately, we are bombarded with hundreds of different messages telling us that weight loss would only be achieved using a particular product. Wrong! There are three components to losing weight. Each of these components must be mastered before someone can seriously expect to lose weight. Entry filed under: Exercise. What Cardio Machines Burn the Most Calories? 1 Comment Add your own.
Strength Training Intensity | Fit Truth
https://fittruth.wordpress.com/2006/08/02/strength-training-intensity
August 2, 2006 at 4:39 am. I read a lot of articles and books on the topic of strength training. The authors will often tell the reader that he or she should select the weight they use based on a one repeition max (1RM). Why is this a problem? Entry filed under: Exercise. Impact of Sex on Training. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your Twitter account. ( Log Out. Create ...
What Cardio Machines Burn the Most Calories? | Fit Truth
https://fittruth.wordpress.com/2006/08/08/what-cardio-machines-burn-the-most-calories
What Cardio Machines Burn the Most Calories? August 8, 2006 at 5:22 am. In order to appeal to a wide variety of consumers, health club owners will often decide to purchase a wide variety of aerobic exercise machines. However, this can leave their patrons confused about which machine they should use in order to get the best results. Are you curious about which machine you should use? Entry filed under: Exercise. Impact of Sex on Training. How do I Lose Weight? Leave a Reply Cancel reply. You are commentin...
Disclaimer | Fit Truth
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Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Subscribe to the comments via RSS Feed. Blog at WordPress.com.
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physicaltherapyblog.wordpress.com
Treat Your Own Back « Alison\’s Physical Therapy Blog
https://physicaltherapyblog.wordpress.com/treat-your-own-back
Alison ’s Physical Therapy Blog. Back pain advice from a physical therapist. Treat Your Own Back. Basic MRI information…. Spondylosis: All You Need to Know. Soluble corn fiber may improve women's bone health. Could a drug be repurposed for cancer-driven bone disease? Low Back Pain: Symptoms, Causes, Treatment, Relief. MRI (Magnetic Resonance Imaging Scan). Billy’s Boot Camp. How to Be Healthy. On Being Thane In An Inthane Place. Treat Your Own Back. 3 Responses to “Treat Your Own Back”. I as well am an a...
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Busy Day.. « Alison\’s Physical Therapy Blog
https://physicaltherapyblog.wordpress.com/2006/09/08/busy-day
Alison ’s Physical Therapy Blog. Back pain advice from a physical therapist. Treat Your Own Back. Basic MRI information…. Spondylosis: All You Need to Know. Soluble corn fiber may improve women's bone health. Could a drug be repurposed for cancer-driven bone disease? Low Back Pain: Symptoms, Causes, Treatment, Relief. MRI (Magnetic Resonance Imaging Scan). Billy’s Boot Camp. How to Be Healthy. On Being Thane In An Inthane Place. Laquo; Rehab Challenges. On September 8, 2006. Feed You can leave a response.
physicaltherapyblog.wordpress.com
Functional Capacity Evaluations « Alison\’s Physical Therapy Blog
https://physicaltherapyblog.wordpress.com/2006/09/14/functional-capacity-evaluations
Alison ’s Physical Therapy Blog. Back pain advice from a physical therapist. Treat Your Own Back. Basic MRI information…. Spondylosis: All You Need to Know. Soluble corn fiber may improve women's bone health. Could a drug be repurposed for cancer-driven bone disease? Low Back Pain: Symptoms, Causes, Treatment, Relief. MRI (Magnetic Resonance Imaging Scan). Billy’s Boot Camp. How to Be Healthy. On Being Thane In An Inthane Place. Laquo; Busy Day. On September 14, 2006. Feed You can leave a response. I hav...
physicaltherapyblog.wordpress.com
2006 September « Alison\’s Physical Therapy Blog
https://physicaltherapyblog.wordpress.com/2006/09
Alison ’s Physical Therapy Blog. Back pain advice from a physical therapist. Treat Your Own Back. Basic MRI information…. Spondylosis: All You Need to Know. Soluble corn fiber may improve women's bone health. Could a drug be repurposed for cancer-driven bone disease? Low Back Pain: Symptoms, Causes, Treatment, Relief. MRI (Magnetic Resonance Imaging Scan). Billy’s Boot Camp. How to Be Healthy. On Being Thane In An Inthane Place. Archive for September, 2006. Basic MRI information…. On September 18, 2006.
physicaltherapyblog.wordpress.com
Exercise Tips « Alison\’s Physical Therapy Blog
https://physicaltherapyblog.wordpress.com/2006/09/15/exercise-tips
Alison ’s Physical Therapy Blog. Back pain advice from a physical therapist. Treat Your Own Back. Basic MRI information…. Spondylosis: All You Need to Know. Soluble corn fiber may improve women's bone health. Could a drug be repurposed for cancer-driven bone disease? Low Back Pain: Symptoms, Causes, Treatment, Relief. MRI (Magnetic Resonance Imaging Scan). Billy’s Boot Camp. How to Be Healthy. On Being Thane In An Inthane Place. Laquo; Functional Capacity Evaluations. Basic MRI information…. It is hard d...
physicaltherapyblog.wordpress.com
Health is everything « Alison\’s Physical Therapy Blog
https://physicaltherapyblog.wordpress.com/2006/08/31/health-is-everything
Alison ’s Physical Therapy Blog. Back pain advice from a physical therapist. Treat Your Own Back. Basic MRI information…. Spondylosis: All You Need to Know. Soluble corn fiber may improve women's bone health. Could a drug be repurposed for cancer-driven bone disease? Low Back Pain: Symptoms, Causes, Treatment, Relief. MRI (Magnetic Resonance Imaging Scan). Billy’s Boot Camp. How to Be Healthy. On Being Thane In An Inthane Place. Laquo; Back Pain Tip of the day. On August 31, 2006. From your own site.
physicaltherapyblog.wordpress.com
Ergonomics « Alison\’s Physical Therapy Blog
https://physicaltherapyblog.wordpress.com/ergonomics
Alison ’s Physical Therapy Blog. Back pain advice from a physical therapist. Treat Your Own Back. Basic MRI information…. Spondylosis: All You Need to Know. Soluble corn fiber may improve women's bone health. Could a drug be repurposed for cancer-driven bone disease? Low Back Pain: Symptoms, Causes, Treatment, Relief. MRI (Magnetic Resonance Imaging Scan). Billy’s Boot Camp. How to Be Healthy. On Being Thane In An Inthane Place. How much of the day do you spend sitting in front of your computer? Try thes...
physicaltherapyblog.wordpress.com
2006 August « Alison\’s Physical Therapy Blog
https://physicaltherapyblog.wordpress.com/2006/08
Alison ’s Physical Therapy Blog. Back pain advice from a physical therapist. Treat Your Own Back. Basic MRI information…. Spondylosis: All You Need to Know. Soluble corn fiber may improve women's bone health. Could a drug be repurposed for cancer-driven bone disease? Low Back Pain: Symptoms, Causes, Treatment, Relief. MRI (Magnetic Resonance Imaging Scan). Billy’s Boot Camp. How to Be Healthy. On Being Thane In An Inthane Place. Archive for August, 2006. On August 31, 2006. Posted in Back pain. I just fo...
physicaltherapyblog.wordpress.com
Rehab Challenges « Alison\’s Physical Therapy Blog
https://physicaltherapyblog.wordpress.com/2006/09/05/rehab-challenges
Alison ’s Physical Therapy Blog. Back pain advice from a physical therapist. Treat Your Own Back. Basic MRI information…. Spondylosis: All You Need to Know. Soluble corn fiber may improve women's bone health. Could a drug be repurposed for cancer-driven bone disease? Low Back Pain: Symptoms, Causes, Treatment, Relief. MRI (Magnetic Resonance Imaging Scan). Billy’s Boot Camp. How to Be Healthy. On Being Thane In An Inthane Place. Laquo; Healthy Lifestyle. On September 5, 2006. Feed You can leave a response.
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Fit Truckers - Driver health and wellness
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Fit Truffle | Sharing the Sweet, Fit Life
Sharing the Sweet, Fit Life. September 3, 2013. Motivational Monday #1 and MY BIG NEWS! This sums up my entire blog. This is what it’s about. Add some “LIFT Heavy” and it’s perfect. I hope everyone enjoyed their Labor Day. Did you have the day off? Get to relax at a barbeque? TO GO TO MY CROSSFIT LEVEL 1 CERTIFICATION COURSE THIS WEEKEND! It was a random spot that opened up and a spontaneous decision to jump on it this early. I am excited…and extremely nervous! Posted in Motivational Monday. I remember h...
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Fit Truth | The truth about exercise and fitness
How do I Lose Weight? There is only one healthy answer to the question of weight loss. Unfortunately, we are bombarded with hundreds of different messages telling us that weight loss would only be achieved using a particular product. Wrong! There are three components to losing weight. Each of these components must be mastered before someone can seriously expect to lose weight. August 28, 2006 at 2:38 am. What Cardio Machines Burn the Most Calories? If you do not have a preference, I would recommend using...
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