morethanpaceandstride.blogspot.com
more than pace and stride: June 2011
http://morethanpaceandstride.blogspot.com/2011_06_01_archive.html
More than pace and stride. To journal progress, share information, and provide race reports in the Roanoke, VA or southwestern Virginia area, and wherever my adventures take me. Tuesday, June 7, 2011. Conquer The Cove trail 25k and Marathon. Yet another fine event from Mountain Junkies LLC. This race took place on 6/5/2011 from Lock Haven lake. In Roanoke, then into the Carvins Cove. Trail system. I ran the 25k and was successful on many accounts. Please see the news paper's write up about the event HERE.
roanokebeerguide.com
Roanoke Beer Guide - Beer News
http://www.roanokebeerguide.com/beer-news.html
Beer Spots, Stores and Tours. Craft Brewery Breakups Are Hard. Before anyone else even knew they existed! You have loved that craft brewery from the beginning and given them your heart (and liver) and countless dollars. But then, you see the news everywhere. You come to grips with the fact that the brewery has indeed been bought by big beer. And that is when anger comes into the picture as you post on the breweries Facebook page, “Sellout! Reasons to Celebrate the Purchase of Devils Backbone by ABI.
bigslittles.org
Over The Edge | Big Brothers Big Sisters of Southwest Virginia
https://bigslittles.org/events/ote
Big Brothers Big Sisters of Southwest Virginia. Virginia Tech Corporate Research Center Mentoring Program. Enroll a Child Now. Oliver Hill Mentoring Program. 5th Annual Mark Donihe Memorial Golfish Tournament. Big For A Day. A Special Thank You! Big Brothers Big Sisters is bringing back Roanoke’s most thrilling fundraiser! Click Here to Enter Event Website. How to Go Over The Edge. Step 1: Register for Over The Edge. Step 2: Customize your Personal Fundraising Page. Are you a Big? Post your fundraising p...
gallop4thegreenways.com
gallop4thegreenways: Thank You Sponsors
http://www.gallop4thegreenways.com/p/thank-you-to-our-sponsors-for-this.html
Thank you to our sponsors for this year's Gallop 4 The Greenways! Make sure to leave a note to say thank you for supporting our greenways. Click on a sponsor name below to view their website:. Premier Sponsors: Parkway Brewing. And Wasena City Tap Room. Silver Sponsor: Moe's Southwest Grill. And Cardinal Bike Shop. Roanoke Parks and Recreation. Fleet Feet Sports in Roanoke. Subscribe to: Posts (Atom). Gallop 4 the Greenways is an event by Pathfinders for Greenways. Powered by Blogger.
dowork-ed.blogspot.com
RunAbout Sports Roanoke: November 2013
http://dowork-ed.blogspot.com/2013_11_01_archive.html
I #DoWork because I love it and share it because I care about helping others learn from my experiences, practices, and my mistakes. If I can do it then so can you. Saturday, November 23, 2013. Finishing out the Season. So how did it go in Richmond? Even though I didn't break my goal of running under three hours, I would have to still say it went great! My good friend Hunter French. And I hit the road Friday afternoon to meet up with JJ White. Crew and cheer them on and then it was go time! As I begin fea...
critzpastor.wordpress.com
Pastor Jack's Weblog | real life over a cup of coffee | Page 2
https://critzpastor.wordpress.com/page/2
Pastor Jack’s Weblog. Real life over a cup of coffee. May 8, 2010. If my feet are moving, I’m STILL runnin’. Before Gallop for the Greenways. Today was Graduation Day as Kristen called it! We finally ran in our first 5K! We both finished without walking, YES, and we both beat our personal best time. In the running world they call it a PR! I beat my old PR by two minutes! Honestly, three months ago this was little more than a pipe dream when we started 5K 101. The best is yet to come! It is because we are...
morethanpaceandstride.blogspot.com
more than pace and stride: April 2011
http://morethanpaceandstride.blogspot.com/2011_04_01_archive.html
More than pace and stride. To journal progress, share information, and provide race reports in the Roanoke, VA or southwestern Virginia area, and wherever my adventures take me. Sunday, April 17, 2011. Blue Ridge Marathon (not really a race report) / 3.2 for 32 Run in Remembrance / Smith Mountain Lake 4 miler. I did not run the Blue Ridge Marathon. At the bottom are listed some links to others who did run it and wrote about it. There was a couple other events going on this weekend too. This was the first...
drumstickdash.net
2016 Union Drumstick DASH
https://drumstickdash.net/sponsors.php
You are using an outdated browser that will cause usability and security issues. We strongly recommend upgrading your browser. Sponsors - New and Returning. Join us in thanking our 2015 sponsors. Don’t forget to support them when you can. Contact us at Uneita@rescuemission.net. Or tracy.altizer@rescuemission.net. To learn about sponsorship opportunities for the Drumstick Dash. Hotel Roanoke and Conference Center. Roanoke, VA 24022. Phone: 540.343.7227. Fax: 540.344.4387. I am available on Race Day.
thiswheezybeefylife.blogspot.com
This Wheezy Beefy Life.: February 2012
http://thiswheezybeefylife.blogspot.com/2012_02_01_archive.html
This Wheezy Beefy Life. Once someone dragged me to a Zumba class kicking and screaming. Then I ran a half marathon. And I raised some money to fight cancer. Then I ran a full marathon. And now. I'm trying to find harmony between my mind and body by taking on my asthma. Monday, February 27, 2012. 22912 What Would You Do With 1 More Day? What would you do with 1 more day. 2292012 is a gift. It is an extra day of life to spend. however we want. What will you do with your extra day? 1 more phone call. Did so...
gallop4thegreenways.com
gallop4thegreenways: Gallop 4 the Greenways 2016: New Date - May 14th!
http://www.gallop4thegreenways.com/2013/01/make-run-for-beach.html
Gallop 4 the Greenways 2016: New Date - May 14th! Thursday 5/12/16 at Gilbert Chiropractic in Salem from 10am to 1pm and 3pm to 6pm. Address: 12 E Main St, Salem, VA 24153. Packet pickup, check-in and race registration will be freom 3:15pm to 4:40pm. There will be a race briefing at 4:40 near the starting line on Wiley Drive. Come Out and Gallop For A Great Cause. Stay After for our Post-Race Party! Celebrate our Greenways with live music, great food and adult and kid-friendly beverages after the race.
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