food4greatin8.blogspot.com

Food 4 Great in 8

Food 4 Great in 8. Monday, February 10, 2014. Scramble in a little coconut oil. Saute in coconut oil. Put on top of the eggs. Friday, January 17, 2014. Beet, orange, and goat cheese salad. This comes from Gi8er Natalie. Thanks for sharing! Big pile of greens: spinach, kale, etc. 2 small beets, sliced. 2 clementines or 1 small orange slices. 1/2 avocado, sliced. 1 oz crumbled goat or feta cheese. 4 oz grilled shrimp, chicken, or tilapia. Cracked black pepper and pinch of sea salt. 1 can black beans, rinsed.

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Food 4 Great in 8. Monday, February 10, 2014. Scramble in a little coconut oil. Saute in coconut oil. Put on top of the eggs. Friday, January 17, 2014. Beet, orange, and goat cheese salad. This comes from Gi8er Natalie. Thanks for sharing! Big pile of greens: spinach, kale, etc. 2 small beets, sliced. 2 clementines or 1 small orange slices. 1/2 avocado, sliced. 1 oz crumbled goat or feta cheese. 4 oz grilled shrimp, chicken, or tilapia. Cracked black pepper and pinch of sea salt. 1 can black beans, rinsed.

<META> KEYWORDS

1 yummy egg breakfast

2 1 egg white

3 zucchini

4 peppers

5 cherry tomatoes

6 enjoy

7 posted by christine

8 no comments

9 email this

10 blogthis

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yummy egg breakfast,1 egg white,zucchini,peppers,cherry tomatoes,enjoy,posted by christine,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels cherry tomatoes,eggs,drizzle balsamic vinegar,labels avocado,beets,evoo

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Food 4 Great in 8 | food4greatin8.blogspot.com Reviews

https://food4greatin8.blogspot.com

Food 4 Great in 8. Monday, February 10, 2014. Scramble in a little coconut oil. Saute in coconut oil. Put on top of the eggs. Friday, January 17, 2014. Beet, orange, and goat cheese salad. This comes from Gi8er Natalie. Thanks for sharing! Big pile of greens: spinach, kale, etc. 2 small beets, sliced. 2 clementines or 1 small orange slices. 1/2 avocado, sliced. 1 oz crumbled goat or feta cheese. 4 oz grilled shrimp, chicken, or tilapia. Cracked black pepper and pinch of sea salt. 1 can black beans, rinsed.

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food4greatin8.blogspot.com

1

Food 4 Great in 8: shoepeg dip

http://www.food4greatin8.blogspot.com/2014/01/shoepeg-dip.html

Food 4 Great in 8. Friday, January 17, 2014. I LOVE this stuff. So, so good. And so good for you! 1 can shoepeg corn, drained. 1 pepper (i.e. red, yellow, orange). 1 can black beans, rinsed. Red onion (to liking). 1 can diced olives. Dice the pepper, onion, tomatoes, and avocado. Add 1-2 tablespoons lemon juice. Add Wishbone Italian dressing to taste. Mix and refrigerate. Subscribe to: Post Comments (Atom). Tomatoes with green chiles. Beet, orange, and goat cheese salad. Shaved Brussels Sprout Salad.

2

Food 4 Great in 8: beet, orange, & goat cheese salad

http://www.food4greatin8.blogspot.com/2014/01/beet-orange-goat-cheese-salad.html

Food 4 Great in 8. Friday, January 17, 2014. Beet, orange, and goat cheese salad. This comes from Gi8er Natalie. Thanks for sharing! Big pile of greens: spinach, kale, etc. 2 small beets, sliced. 2 clementines or 1 small orange slices. 1/2 avocado, sliced. 1 oz crumbled goat or feta cheese. 4 oz grilled shrimp, chicken, or tilapia. Cracked black pepper and pinch of sea salt. Squeeze of fresh lemon juice. 1 tbsp extra virgin olive oil. Pile up all ingredients, add EVOO, vinegar and lemon juice.

3

Food 4 Great in 8: February 2013

http://www.food4greatin8.blogspot.com/2013_02_01_archive.html

Food 4 Great in 8. Thursday, February 28, 2013. Healthy Banana Oatmeal Cookies. These cookies are totally. You can make them and eat the entire batch for breakfast and not even feel bad about it (that's what I did today, actually). These totally satisfy my craving for a warm, soft, chewy cookie with absolutely none of the guilt after I eat six of them. I am so happy about this I want to sing! Are you ready for the best part? If you make these as described below, the entire batch. 1 ripe banana, mashed.

4

Food 4 Great in 8: October 2013

http://www.food4greatin8.blogspot.com/2013_10_01_archive.html

Food 4 Great in 8. Friday, October 25, 2013. 1 cup soy sauce. 1 cup pineapple juice. 2 tsp dry mustard. 2 tbs brown sugar (substitute honey if desired). 2 tsp garlic salt. Combine in saucepan. Simmer 5 minutes, cool. Subscribe to: Posts (Atom). Tomatoes with green chiles. Simple template. Powered by Blogger.

5

Food 4 Great in 8: fiesta dip

http://www.food4greatin8.blogspot.com/2013/06/fiesta-dip.html

Food 4 Great in 8. Monday, June 24, 2013. I came across this recipe on Pinterest. It came from Eat Cake for Dinner (eatcakefordinner.blogspot.ca), who adapted it from a recipe in Gooseberry Patch's Simple Shortcut Recipes. I changed it slightly to fit our Great in 8 requirements and for easier preparation. Try it out with some baked tortilla chips. This recipe is fun because you can easily adapt it to your likes/dislikes. 8 oz pkg. (light) cream cheese, softened. 16 oz container (light) sour cream.

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bsgraf.blogspot.com

The Graf Family: December 2013

http://bsgraf.blogspot.com/2013_12_01_archive.html

Saturday, December 28, 2013. Taking a moment to appreciate our Heritage. We decided to take a little walk down memory lane with Grandpa Graf the day after Thanksgiving. He told us about Pioneer names that were in Snow Canyon. Kyle had acually had a friend take a picture of the Graf names and ask if he was related. Later that afternoon, Brian and I loved our time spent in the St. George temple. Always brings back such lovely memories of our Wedding day, July 1st 1983. Exploring with Grandpa Brian! She wor...

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The Graf Family: April 2014

http://bsgraf.blogspot.com/2014_04_01_archive.html

Tuesday, April 22, 2014. This year on Easter I could not help but think about my Dad! I know dad watches over us and I know that through God's plan my Elder Brother Jesus Christ made this plan of happiness all possible. My dad is in Heaven working hard and preparing for the rest of us to join him and I am sure he is loving it! Monday, April 21, 2014. Sunday, April 6, 2014. Subscribe to: Posts (Atom). We Love These People. Do you love it? Food 4 Great in 8. Simple template. Powered by Blogger.

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The Graf Family: October 2014

http://bsgraf.blogspot.com/2014_10_01_archive.html

Friday, October 31, 2014. T-ball with Kaylie, and Halloween in AZ. Kaylie is strutting her stuff and it was so fun to see her play T-ball! Hey batter, batter! Serious little baseball player. Totally worth the trip! Getting my manicure that will later show up in NYC with all kinds of style. Thanks Kaylie! Bonus to spend Halloween with our Arizona kids. She is such a beautiful Princess! I defaulted to dress up like a worn out Grammie, and Brian was the fishing Grandpa! Kaylie approved of Granpa's wolf.

bsgraf.blogspot.com

The Graf Family: While the dads are away, the girls will play!

http://bsgraf.blogspot.com/2015/03/while-dads-are-away-girls-will-play.html

Saturday, November 1, 2014. While the dads are away, the girls will play! While Kyle and Brian were fishing I flew Michelle and the kids up for Fall break! Since all the grand babies were going to be at my house I went down to Cedar and picked up my mom for the week. We had so much fun and ran ourselves silly. Thankgoodness my sweet mom is up for the adventure. She keeps up with us no matter where we take her. A day in the temple before the AZ kids arrive, then dinner at Blue Lemon with J and A. We saw t...

bsgraf.blogspot.com

The Graf Family: August 2014

http://bsgraf.blogspot.com/2014_08_01_archive.html

Sunday, August 31, 2014. Now a quick post about our August! I gotta get caught up! But hey, our summer was a crazy one and when you have an adorable baby in your house it is just too much fun to play with him every chance you get and you forget about the blog and other duties. Our July was one big event after another, so sliding into August was pleasant! I totally didn't even post about Brian and I's anniversary! The highlight of our summer! Oh, and did I mention Brian got a new car! What a fantastic day!

bsgraf.blogspot.com

The Graf Family: May 2014

http://bsgraf.blogspot.com/2014_05_01_archive.html

Thursday, May 22, 2014. Utah through Alexa's eyes! I had to put these pictures up that I got from Alexa. She has a way with the camera and I am so glad she shared. Several times on our weekend people would say, "You have a family full of photographers." We would all be snaping away and it was so much fun to compare our shots. I am still pretending, but Angie and Alexa are there! Tuesday, May 20, 2014. Spring Break empty nester style. It was even more spectacular than I remembered. We had such an amaz...

bsgraf.blogspot.com

The Graf Family: June 2014

http://bsgraf.blogspot.com/2014_06_01_archive.html

Saturday, June 21, 2014. 6/21/14 Andrea's Baby Shower! Andrea's baby shower turned out so fantastic! American Fork Half Marathon! This was by far my favorite race ever! What a beautiful run down the canyon. Friends at the finish line. Justin blazin' in fast and just over 1:30. All runners finish at the same place with the half marathon runners being joined by the 5K and 10K runners near the finish line. There is my sweet mom ready to give me a high five! I love her to pieces! Friday, June 20, 2014. We lo...

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The Graf Family: November 2013

http://bsgraf.blogspot.com/2013_11_01_archive.html

Monday, November 25, 2013. New York City to see our kids. We had such a crazy October, and I felt like we needed some positive changes, which Great in 8 provided! Too much vacation food is just too much! We got to see Newsies which I have been wanting to see for some time now and we had a meal at Quality Meats restaurant that was more like an event! We tried their speeds the next morning and it was even more impressive. We couldn't keep it up for more than a minute! At least I couldn't. Church in Harlem ...

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The Graf Family: April 2015

http://bsgraf.blogspot.com/2015_04_01_archive.html

Wednesday, April 8, 2015. Mom and I have been putting Dad's personal history on our family tree and loading it with lots of great photos of him. It has really been a rewarding process and with all the new ways the church has of doing this, it has been quite simple. So happy we have been able to do this together! Back on the Ranch in Spry Utah. Swim trunks with cowboy boots, Why not? Subscribe to: Posts (Atom). We Love These People. Do you love it? Food 4 Great in 8. Simple template. Powered by Blogger.

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Food 4 Great in 8

Food 4 Great in 8. Monday, February 10, 2014. Scramble in a little coconut oil. Saute in coconut oil. Put on top of the eggs. Friday, January 17, 2014. Beet, orange, and goat cheese salad. This comes from Gi8er Natalie. Thanks for sharing! Big pile of greens: spinach, kale, etc. 2 small beets, sliced. 2 clementines or 1 small orange slices. 1/2 avocado, sliced. 1 oz crumbled goat or feta cheese. 4 oz grilled shrimp, chicken, or tilapia. Cracked black pepper and pinch of sea salt. 1 can black beans, rinsed.

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