colorsofhealth.com
Why Colors Mean Health: White
http://www.colorsofhealth.com//colors/white.shtml
Click on a color to learn more. About the health benefits associated. With each color grouping. White, tan and brown fruits and vegetables may not be the brightest produce in your basket, but what they lack in vibrant color they make up for in powerful phytonutrients. Garlic, onions, scallions and leeks are rich sources of organosulfur compounds. Cauliflower, like other members of the cruciferous family, contains indoles and isothiocyanates,. A healthy immune system. A lower risk of some cancers.
colorsofhealth.com
The Colors of Health: Track
http://www.colorsofhealth.com//track/index.shtml
Shopping and eating the Color Way will become second nature after awhile. But it helps to have a little incentive to change your habits. So we’ve created tools that helps you track your daily progress toward the goal of 5 Colors, 5 Cups. What I Ate Today:. This tool lets you log the colors and amounts of fruits and veggies that you eat each day so you can track your progress. This tool displays your intake of cups and colors on a weekly basis for easy comparison. Colors of Health Mobile App.
colorsofhealth.com
Shop By Color: My Shopping List
http://www.colorsofhealth.com//shop/mylist.shtml
When you Shop the Color Way. It’s easy to get the wide spectrum of fruits and veggies into your grocery cart and into your daily diet. That means you’ll also be getting the wide spectrum of vitamins, minerals, fiber and phytonutrients you need for better health. Make sure your shopping list contains all five colors. If you’re missing a color group, click on the color wheel at right to add to your list. Red Fruits and Vegetables. Yellow/Orange Fruits and Vegetables. White Fruits and Vegetables.
colorsofhealth.com
Why Colors Mean Health: Red
http://www.colorsofhealth.com//colors/red.shtml
Click on a color to learn more. About the health benefits associated. With each color grouping. Deep red and bright pink fruits and vegetables get their color from one of two natural phytonutrients, lycopene. Lycopene-rich foods include pink grapefruits, watermelon and tomatoes as well as tomato products, which have the highest concentrations of this beneficial phytonutrients. Lycopene has been linked to a lowered risk of heart disease and some forms of cancer. A healthy immune system. Preview only. ...
colorsofhealth.com
Why Colors Mean Health: Red
http://www.colorsofhealth.com/colors/red.shtml
Click on a color to learn more. About the health benefits associated. With each color grouping. Deep red and bright pink fruits and vegetables get their color from one of two natural phytonutrients, lycopene. Lycopene-rich foods include pink grapefruits, watermelon and tomatoes as well as tomato products, which have the highest concentrations of this beneficial phytonutrients. Lycopene has been linked to a lowered risk of heart disease and some forms of cancer. A healthy immune system. Preview only. ...
colorsofhealth.com
Customize Your Goal
http://www.colorsofhealth.com//eat5cups/customize-goal.shtml
The amount of fruits and veggies you need to eat for optimum health depends on your age, sex and physical activity level. The recommended amounts for those getting a moderate level of activity are shown below. Total Cups, Fruits and Veggies/Day. 1 to 1 1/2 cups. 1 to 1 1/2 cups. 1 to 1 1/2 cups. 1 to 1 1/2 cups. 1 to 1/2 cups. Presented In Association With. Preview only. Many of the features of this site are not activated.
annswardlickwrites.com
food | Ann Swardlick • Freelance Writer
https://annswardlickwrites.com/tag/food
Ann Swardlick Freelance Writer. I use my skills to help organizations and institutions engage with key audiences, elevate their brands, hone their marketing messages and tell their stories. Writing and editing services. October 31, 2013. Mary Oliver wrote: Instructions for living a life. Pay attention. Be astonished. Tell about it. If nothing else, this well-loved verse gives purpose to the day. What astonishments can I find to tell about? Coca Cola booth at the Food and Nutrition Expo: “Lots of ch...
millcovepartners.com
Maine Digital Marketing | Links We Like | Mill Cove Partners
http://www.millcovepartners.com/millcovepartners-links.php
Here’s some links to partners and other sites we like. Food and Wellness Group. Blair Nonprofit Advisors LLC. 2015 Mill Cove Partners, LLC. XA0; 207.389.4044. XA0; contact@millcovepartners.com. XA0; .
stonecoastphotography.blogspot.com
Stone Coast Photography: December 2011
http://stonecoastphotography.blogspot.com/2011_12_01_archive.html
Photography is the central theme, showcasing Maine people and places, and other exotica. Please click the title to see more of our photography. Thursday, December 8, 2011. One of my favorite photographers is Art Wolfe. I "discovered" him on Public Television through his series called Travels to the Edge with Art Wolfe. The 2012 International Conservation Photography Awards. Is a continuation of Art Wolfe's vision and has become a biennial international event. Sponsored by The Burke Museum of Natural ...
epicuranoid.com
History of a Food City, Simultaneous Evolution & A Sense of Place | Epicuranoid
https://epicuranoid.com/2012/07/21/historyofafoodcity
History of a Food City, Simultaneous Evolution and A Sense of Place. July 21, 2012. Middot; by MCQ. Middot; in Culture and History. Middot; 90 Comments. Portland restaurant history as I barely recall it. Please share your memories and thoughts below. Grew from fertile soil. Chefs, diners, restaurateurs come from all over to live and work here, and perhaps especially to Portland, but it is this place and our culture of food and restaurants that has enriched them as much as they have enriched us. Such a gr...